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Old 05-09-2013, 10:26 AM   #301
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Join Date: Feb 2012
Posts: 5,616
Gallery: tobelowcarber
Stats: 136/120/118-123
WOE: JUDDD
Quote:
Originally Posted by Flossyliz View Post
08 - D - 127
09 - U - 125.6
New number - at last!
Nice

Quote:
Originally Posted by Lumina View Post
05/08 - DD - 177.6
05/09 - UD - 175.2
good job

Quote:
Originally Posted by Hopefulsweigh View Post
May 8 - 151.2 - DD - 75 min walking, 1 hour callanetics
May 9 - 149.6
nice

Quote:
Originally Posted by michmich View Post
5/8 - 159.6 UD
5/9 - 157.9 DD
good job

Quote:
Originally Posted by deedee View Post

5/8: 184.5 (after an UD)
5/9: 182 (after a DD)
nice drop

Quote:
Originally Posted by rosejim View Post
05/08 163.4-DD-awesome after an UD!
05/09 160.8-Finally! Hope it sticks...


Quote:
Originally Posted by Scarlett46 View Post
D: 475
5/8 DD 176.2 436
5/9 UD 173.6 2076 planned
great
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Old 05-09-2013, 10:43 AM   #302
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Join Date: Mar 2013
Location: So California
Posts: 167
Gallery: vickismc
Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
So many great losses and new lows today! All of you JUDDDER'S are amazing and have I said latley that, I JUDDD!

Started JUDDD 3/12/2013 164.7
Ended March 158lbs Loss 6.7
April goal: MET GOAL at 152.2 Loss 5.8lbs.
May goal: 5 lbs to 147 - weighing only after a DD

5/1 152.2
5/3 152.2
5/7 153.8 Weekend out of town and had planned MD-UD-DD but it turned into three UD’s and gained 5 lbs from those three days. I've lost 3.8 of those 5 lbs but I always bounce up some on a UD but hopefully not too much today so I can get back down after my next DD.
5/9 151.4 Doing a happy dance! New low! I have not seen this number on the scale in over 5 years!
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Old 05-09-2013, 11:02 AM   #303
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Join Date: Feb 2012
Posts: 5,616
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Stats: 136/120/118-123
WOE: JUDDD
Quote:
Originally Posted by vickismc View Post
5/9 151.4 Doing a happy dance! New low! I have not seen this number on the scale in over 5 years!
Yes Vicki, New Low
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Old 05-09-2013, 11:22 AM   #304
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by vickismc View Post
So many great losses and new lows today! All of you JUDDDER'S are amazing and have I said latley that, I JUDDD!

Started JUDDD 3/12/2013 164.7
Ended March 158lbs Loss 6.7
April goal: MET GOAL at 152.2 Loss 5.8lbs.
May goal: 5 lbs to 147 - weighing only after a DD

5/1 152.2
5/3 152.2
5/7 153.8 Weekend out of town and had planned MD-UD-DD but it turned into three UD’s and gained 5 lbs from those three days. I've lost 3.8 of those 5 lbs but I always bounce up some on a UD but hopefully not too much today so I can get back down after my next DD.
5/9 151.4 Doing a happy dance! New low! I have not seen this number on the scale in over 5 years!
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Old 05-09-2013, 11:34 AM   #305
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Join Date: Oct 2008
Location: Northeast
Posts: 315
Gallery: krazy cat
Stats: 280/working on it/145
WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
Congrats on all the new lows for so many of you JBs!!

May Goal: 166
doing LC/JUDDD

4/30 - 172.0

5/01 DD - 172.6
5/02 UUAD - 170.4
5/03 UD - 172.8
5/04 UUAD - 171.8
5/05 DD - DNW
5/06 UD - 174.4
5/07 DD - 174.6
5/08 MD - 172.2
5/09 DD - 170.2
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Old 05-09-2013, 12:10 PM   #306
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Join Date: Aug 2012
Location: NYC
Posts: 1,733
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Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
5/9 151.4 Doing a happy dance! New low! I have not seen this number on the scale in over 5 years!
That's amazing, WTG!!! And congrats to all the other JB losers and those trucking along
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Old 05-09-2013, 12:16 PM   #307
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,984
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Goal for May - Get as close to Onederland as possible. Starting out the month experimenting with three-day rotations (DD-MD-UD) with a calorie range of DD - <450/MD 1200-1350/UD 2000-2300.

4/30 - 216.x - DD (115 - 372 exercise calories burned)
5/1 - 213.7 - MD (1325 - 518 exercise calories burned)
5/2 - 213.6 - UD (2300)
5/3 - 213.3 - DD (411-359 exercise calories burned)
5/4 - 211.2 - MD (1253 - 214 ex. cals)
5/5 - 211.8 - UD (2356 - slightly over due to cinco de mayo fun, but not too far over)
5/6 - 212.7 - DD (352 + whatever calories from tiny tiny tastes of a meal I was preparing for a friend recovering from surgery)
5/7 - 213.1 - MD (1439 [accident - got bad calorie info] -239 ex cals = net 1200)
5/8 - 211.8 - UD (?? I had some things that I had to guesstimate, but I counted what I could and think I was in/close to my goal range)
5/9 - 212.1 - DD (goal <450)
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Old 05-09-2013, 05:48 PM   #308
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Back to the "magic" of JUDDD! My goal for May is to stick to my rotations/calories..... The weight loss will come!

05/01 DD 245.4
05/02 MD 244.2 Need Sunday to be an up day, so doing MD to change rotations
05/03 DD 243.6 Changed yesterday's MD to UD..will do DD today and MD tomorrow.
05/04 UD 242.0 Will decide as day progresses if today is UD or MD. Really need tomorrow to be UD. Having Fish Fry at church.
05/05 DD 243.4 After weigh-in this morning, decided to go with dd instead of ud. Wish me luck on not going overboard! Got my Ptero on Friday...today will be a good test for it!
05/06 UD 243.2 Started yesterday off doing really well..ended up eating a few chips and salsa and some watermelon before bed (late, late bedtime. Sat up reading). Still ended up with 2.2 loss for the week!
05/07 DD 243.2
05/08 UD 241.0
05/09 DD DNW Yesterday ended up being UUAD! Couldn't face the damages. Altho, they usually turn up a couple of days later. I'll see what happens tomorrow!


Carole
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Old 05-09-2013, 06:29 PM   #309
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ended April:154.4 Goal for May: get out of 150's. Start toning up :-)

5/1-DD 155.2 total fast, have done seval of these lately, these are definately getting easier!
5/2-UD 153.4
5/3-DD 152.0...artificiallow..My husband and I have been up since 3 am super sick to our stoamch...thinking possible food poisioning blehhh.
5/4-UD 151.8 stomach is still not feeling thegreatest
5/5-UD 152.6 did another up day today just because I was feeling deprived from the sickness
5/6-PDD 153.2
5/7-UD 150.2
5/8-DD 151.4
5/9-UD 150.8
__________________
“just because you fail once, it doesn't mean you're going to fail at everything. keep trying, hold on, and always, always, always believe in yourself because if you don't, then who will? so keep your head high, keep your chin up, and most importantly, keep smiling because life's a beautiful thing and there's so much to smile about.”
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Old 05-09-2013, 07:28 PM   #310
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Join Date: Feb 2004
Posts: 7,851
Gallery: RenoMom
Start Date: 4/29/13
Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Sunday UD 294
Monday DD 295
Tuesday UD 294
Wednesday MD 294.5
Thursday UD 294
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Old 05-09-2013, 07:51 PM   #311
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by RenoMom View Post
Monday UD 300
Tuesday DD 301
Wednesday UD 297
Thursday DD 296
Friday UD 294
Saturday DD 295
Sunday UD 294
Monday DD 295
Tuesday UD 294
Wednesday MD 294.5
Thursday UD 294

Excellent work!!! You have done well this month.
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Old 05-10-2013, 04:56 AM   #312
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow JBs. The Whoosh Fairy certainly did a good round last night! Some impressive drops and lots of new lows.

JBs who aren't seeing scale results, hang in there, your turn next!


New Lows Lumina, Mike, Lee, deedee, Rosejim, Scarlett, Vicki and CrazyCat

Sounds like a great plan Adi!

Yay Hope!! Back in the 140s

Thanks Rhonda and Marika.



May goals: 124lbs and discover the best way to maintain.

May
01 - U - 126.4
02 - D - 127
03 - U - 126.8
04 - ? - 126.2
05 - U - 127
06 - D - 127.6
07 - U - 126.2
08 - D - 127
09 - U - 125.6
20 - D - 125.8

I'm hungry this morning
And I have to go to a funeral this afternoon. Doesn't bode well for a good DD.
Think I'll switch rotations
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Old 05-10-2013, 04:58 AM   #313
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
May Goal: 172

Ended April: 180.8 - Total loss for April: 7.8lbs

05/01 - UD - 178.2
05/02 - DD - 180.0
05/03 - UD - 178.2
05/04 - DD - 179.8
05/05 - UD - 177.8
05/06 - DD - 181.6
05/07 - UD - 178.8
05/08 - DD - 177.6
05/09 - UD - 175.2
05/10 - DD - 176.4 - very happy with this bounce. As much as I was not a fan of the potato days, I may try to incorporate them more often, as the lows seem to be kind of sticking!
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Old 05-10-2013, 05:11 AM   #314
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
UD:2404
DD:481

Goal for May - 197 and to stop adding back in gluten on UD's!

4/30 UD - 204 - 2327 - Weight lifting and cardio, and lots of salt!
5/1 DD - 206 - 538 - Walking 6 miles
5/2 UUAD - 204.8 - 3760+ rest day
5/3 DD - 207.2 - 458 - 7.25 mile jog/walk
5/4 UD - 202.8 - 3408? - 6 mile walk
5/5 DD - 205.6 - 684 - weight lifting/cardio at the gym and then an evening 2 mile walk
5/6 UD - 204 - 2383 - Rest Day
5/7 DD - 205.6 - 469 - Rest Day
5/8 UD - 203.8 - 2589 - Weight lifting and cardio
5/9 DD - 203.2 - 440 - 5 mile walk
5/10 UD - 200.8 - New low! Not sure if I will make it to the gym or walk today. But there will be Chinese food for dinner, and I have no idea what the calorie count will be so I'll be alotting 1500 callories for dinner alone, and then splitting the rest between breakfast and lunch.

Mike
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Old 05-10-2013, 05:22 AM   #315
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Goal for May- Low 80's

5/1: 187.6
5/2: 186.0 trying a MD today
5/3: 185.4 UD
5/4: 187.0
5/5: 186.0 MD
5/6: 185.2
5/7: 185.6
5/8: 184.0 MD
5/9: 183.8
5/10: 184.8
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Old 05-10-2013, 05:32 AM   #316
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Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
End of April weight: 161.6 lbs
End of May goal weight: 154 lbs

02/05: 161.6 lbs UD (1800)
03/05: 163 lbs DD turned into UD
04/05: 162.6 lbs MD (TOM....no wonder I was so hungry last night)
05/05: 162.6 lbs UD
06/05: 162.6 lbs DD
07/05:161 lbs MD
08/05: 161 lbs DD
09/05: 160.3 lbs MD
10/05: 162 lbs UD....strict rotations from now on, no more MD's they only make me hungrier!! Which is why I can't do a regular 1200 calories per day diet.
__________________
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JUDDD-ing my way to a slimmer me!
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Old 05-10-2013, 05:47 AM   #317
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
Goal for May: Maintain and have 136 as my highest bounce.
4/30 DD 138.2 potato DD
5/01 UD 135.2
5/02 DD 138.2
5/03 UD 136.2
5/04 DD 140.2 Carrot cake and the new Bluebell flavor "Italian Cream Cake" ice cream results
5/05 UD 138.6
5/06 DD 139.6 potato DD
5/07 UD 135.2 Can we say "water weight?"
5/08 DD 137.2 potato DD
5/09 UD 135.6
5/10 DD 137.6 potato DD
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Old 05-10-2013, 05:48 AM   #318
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
May Goal is to be out of the 170's
UD 1811
DD 362

Here is to a great May for everyone!

5-1 UD 178.5 1680 Calories
5-2 DD 177.5 377 Calories
5-3 UD 176.5 1530 calories, little low today
5-4 DD 176.5 530 DD
5-5 UD 175.5 ????
5-6 UD 176.5 1945 Calories kind of got away from me yesterday
5-7 DD 177.5 343
5-8 UD 176.0 1520
5-9 DD 177.0 ????? This DD turned into an UUAD for me, I was out of lemon for my lemon water and was starving about 9 am yesterday, so I ate, made so bad choices and it spiraled out of control from there. Even my Ptero didn't save me yesterday.
5-10 UD DNW
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Old 05-10-2013, 06:26 AM   #319
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Join Date: Nov 2012
Location: Michigan
Posts: 3,420
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
4/30 UD 147 1766
5/1 DD 150 10
5/2 UD 149 1200
5/3 DNW 1528
5/4 DNW 1810
5/5 DNW 431
5/6 UD 147 1761
5/7 DD 148 17
5/8 UD 147 1978
5/9 DD 148 23
5/10 UD 147
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Old 05-10-2013, 06:30 AM   #320
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
D: 475
UD: 2376
********
DD: 422
UD: 2108
5/7 Changing to “light exercise”

4/30 DD 177.2 469
5/1 UD 175.0 2287
5/2 DD 177.2 459
5/3 UD 177.2 2383
5/4 DD DNW 501
5/5 UD 175.3 2356
5/6 DD 177.2 393
5/7 UD 176.2 1837
5/8 DD 176.2 436
5/9 UD 173.6 1927
5/10 DD 175.3 504 planned
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Old 05-10-2013, 06:37 AM   #321
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for May is 200!!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4


5/1 ~ 206.4 new low
5/2 ~ 209.2
5/3 ~ 207.2
5/4 ~ 208.0
5/5 ~ 206.6
5/6 ~ 208.4
5/7 ~ 206.0 small new low
5/8 ~ 207.0
5/9 ~ 206.2 I was happy with this because my dd turned into a 1500 calorie pizza and cupcake lunch that we were brought for employee appreciation week. I didn't eat anything else and went to the gym and did cardio strength.
5/10 ~ 207.6 I am so sore today from the gym!
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Old 05-10-2013, 06:44 AM   #322
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 731
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Time to start rotations again....so excited, I have missed JUDDD.

May 1- 150 - 1 hour walk
May 2 - 150 DD - 1 hour walk
May 3 - 150 - 30 minutes callanetics
May 4 - 150.8 - DD - 30 min walk, 1 hour biking
May 5 - 152.4 - rest day
May 6 - 152.4 - DD (440 cals) - 45 min biking, 30 min callanetics
May 7 - 150.6 - 80 min walk, 30 min callanetics
May 8 - 151.2 - DD (500 cals) - 75 min walking, 1 hour callanetics
May 9 - 149.6 - 15mins callanetics
May 10 - 151.0 -

Looking forward to a good DD today!
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Old 05-10-2013, 06:45 AM   #323
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 731
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Quote:
Originally Posted by Planelman View Post
5/10 UD - 200.8 - New low!
Mike
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Old 05-10-2013, 06:48 AM   #324
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 731
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Quote:
Originally Posted by Flossyliz View Post
09 - U - 125.6
20 - D - 125.8

Think I'll switch rotations
Looks like you will be fine with switching rotations. Sorry for your loss.

Last edited by Hopefulsweigh; 05-10-2013 at 06:49 AM..
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Old 05-10-2013, 07:00 AM   #325
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Join Date: Mar 2012
Posts: 1,952
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
2013
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no
April loss: 6 pounds

Total loss to date: 42 pounds

May goal: 165
Ended April at 172.

5.1 DD DNW, 460 cals, 30 day shred
5.2 MD 172.4, 1080 cals, 30 day shred +3 mile walk
5.3 DD 173.2, 600 cals
5.4 MD DNW, 1330, 5 mile walk
5.5 UD DNW, 1850 cals, 3.2 mile walk
5.6 DD DNW, 390 cals
5.7 MD 171.8, 1015 cals
5.8 DD 171.8, 440 cals
5.9 MD 172.0, 1070 cals
5.10 DD 171.6, 500 cals planned

No comment, again.
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Old 05-10-2013, 07:06 AM   #326
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Join Date: Feb 2012
Posts: 5,616
Gallery: tobelowcarber
Stats: 136/120/118-123
WOE: JUDDD
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD-1926 cal
5/08: 126.2-DD-393 cal
5/09: 128.8-UD- 2200 cal. I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
5/10: 127.4-DD better, still up 1.2 lb, I feel even more sore today and it is 48 hrs after lifting
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Old 05-10-2013, 07:21 AM   #327
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Join Date: Aug 2012
Location: NYC
Posts: 1,733
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
5/2: 186 (TOM) (after a DD)
5/4: 186 (TOM) (after a DD)
5/6: 183 (after a DD)
5/7: 182.5 (after a MD)
5/8: 184.5 (after an UD)
5/9: 182 (after a DD)
5/10: 183 (after an UD)
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Old 05-10-2013, 07:27 AM   #328
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Join Date: Aug 2012
Location: NYC
Posts: 1,733
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
5/10 UD - 200.8 - New low!
Mike, you're so close to Onederland!

Arlene, you're having an awesome month, WTG!

Flossy, so sorry for your loss.
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Old 05-10-2013, 07:36 AM   #329
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
Quote:
Originally Posted by Hopefulsweigh View Post
Quote:
Originally Posted by deedee View Post
Mike, you're so close to Onederland!
Thanks!

I'll be having Chinese food tonight for the first time in I don't know how long, so I expect a bounce from that, and based on my trend so far I don't expect to get below 200 until next Saturday, but I will get there eventually.

I'm glad I looked into JUDDD and gave it a try, it seems a very effective way to IF and deal with the last 10 pounds, and I'm still making progress in the gym getting stronger and increasing the weights, which is typically not that easy when losing weight at the same time. So happy all around.

Mike
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Old 05-10-2013, 08:21 AM   #330
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Join Date: Oct 2012
Location: Canada
Posts: 483
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Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
jumping in! I am trying out the 3 day rotations . So only weighing in after DD's.
May goal: 173

May 8: 184.4
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