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Old 05-08-2013, 09:19 AM   #271
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 936
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Back to the "magic" of JUDDD! My goal for May is to stick to my rotations/calories..... The weight loss will come!

05/01 DD 245.4
05/02 MD 244.2 Need Sunday to be an up day, so doing MD to change rotations
05/03 DD 243.6 Changed yesterday's MD to UD..will do DD today and MD tomorrow.
05/04 UD 242.0 Will decide as day progresses if today is UD or MD. Really need tomorrow to be UD. Having Fish Fry at church.
05/05 DD 243.4 After weigh-in this morning, decided to go with dd instead of ud. Wish me luck on not going overboard! Got my Ptero on Friday...today will be a good test for it!
05/06 UD 243.2 Started yesterday off doing really well..ended up eating a few chips and salsa and some watermelon before bed (late, late bedtime. Sat up reading). Still ended up with 2.2 loss for the week!
05/07 DD 243.2
05/08 UD 241.0

Carole
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Old 05-08-2013, 09:36 AM   #272
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Join Date: Aug 2012
Location: NYC
Posts: 1,498
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
5/2: 186 (TOM) (after a DD)
5/4: 186 (TOM) (after a DD)
5/6: 183 (after a DD)
5/7: 182.5 (after a MD)
5/8: 184.5 (after an UD)

Tracking daily for the first few of my three day rotations. So far so good! The main difference, I'm sure, is I actually stuck to my UD calories yesterday, but I think maybe I was able to (without feeling severely deprived) because of the MD? Going to keep seeing where this leads.
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Old 05-08-2013, 11:00 AM   #273
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ended April:154.4 Goal for May: get out of 150's. Start toning up :-)

5/1-DD 155.2 total fast, have done seval of these lately, these are definately getting easier!
5/2-UD 153.4
5/3-DD 152.0...artificiallow..My husband and I have been up since 3 am super sick to our stoamch...thinking possible food poisioning blehhh.
5/4-UD 151.8 stomach is still not feeling thegreatest
5/5-UD 152.6 did another up day today just because I was feeling deprived from the sickness
5/6-PDD 153.2
5/7-UD 150.2
5/8-DD 151.4
__________________
“just because you fail once, it doesn't mean you're going to fail at everything. keep trying, hold on, and always, always, always believe in yourself because if you don't, then who will? so keep your head high, keep your chin up, and most importantly, keep smiling because life's a beautiful thing and there's so much to smile about.”
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Old 05-08-2013, 11:10 AM   #274
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
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Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Quote:
Originally Posted by jdforshort View Post
motivatedMomma4, Oh Wow, 3 lbs drop!
WTG, Lee55, low 80's are there already!
Changing my May goal to be back in mid 50s as all the body adjustments from flying are done now!

5/3/13 165.4 DD 525 (9.6 miles walk in 2:26 hrs)
5/4/13 162.8 UD 1850
5/5/13 162.2 DD 599 (12.43 Miles walk, in 3:08 Hrs)
5/6/13 DNW UD 2036
5/7/13 161.0 DD 506
5/8/13 !59.8 UD (have to catch up on exercise today, been too lazy lately!)

P.S. Flying to Seattle/Vancouver tomorrow for a wedding reception and a week with my BFF sister!
Look at you go!!! See, that vacation weight is just dropping right back off!!!!

Quote:
Originally Posted by SlowSure View Post
Goals: to continue with my leptin reset programme and to reach 133lbs.
30 April 136.4lbs (y'day DD LRp)

May 1 136.2lbs (y'day UD LRp)
May 2 136.6lbs (y'day DD LRp)
May 3 136.6lbs (y'day UD LRp)
May 4 139.8lbs (y'day DD. LRp)

May 5 137.2lbs (y'day MD LRp)
May 6 137.6lbs (y'day UD LRp)
May 7 136.6lbs (y'day DD LRp)
May 8 135.4lbs (y'day UD LRp)

Good to see 135 again, as I was beginning to wonder if I'd hallucinated that back in April and even my modest goal was beginning to look implausible for this month.

Best wishes to all those weighing in today.
wooohhoo!!!! hope this means some of that water is finally leaving your body and your only going down from here!!
Quote:
Originally Posted by Lumina View Post
May Goal: 172

Ended April: 180.8 - Total loss for April: 7.8lbs

05/01 - UD - 178.2
05/02 - DD - 180.0
05/03 - UD - 178.2
05/04 - DD - 179.8
05/05 - UD - 177.8
05/06 - DD - 181.6
05/07 - UD - 178.8
05/08 - DD - 177.6 - yesterday was PDD 2. I didn't do rotations, so yesterday was no where near calories for an UD. Making today a regular DD with a regular UD tomorrow. Done with potatoes.
I give props to people that can do the potato hack!! I do them on my down days every once in awhile, gut the thought of just potatoes more than 1 day in a row, makes me want to gag...lol!! Your doing great!!!!!
Quote:
Originally Posted by arkie1 View Post
Back to the "magic" of JUDDD! My goal for May is to stick to my rotations/calories..... The weight loss will come!

05/01 DD 245.4
05/02 MD 244.2 Need Sunday to be an up day, so doing MD to change rotations
05/03 DD 243.6 Changed yesterday's MD to UD..will do DD today and MD tomorrow.
05/04 UD 242.0 Will decide as day progresses if today is UD or MD. Really need tomorrow to be UD. Having Fish Fry at church.
05/05 DD 243.4 After weigh-in this morning, decided to go with dd instead of ud. Wish me luck on not going overboard! Got my Ptero on Friday...today will be a good test for it!
05/06 UD 243.2 Started yesterday off doing really well..ended up eating a few chips and salsa and some watermelon before bed (late, late bedtime. Sat up reading). Still ended up with 2.2 loss for the week!
05/07 DD 243.2
05/08 UD 241.0

Carole
Nice drop!!! You are doing great!!!
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Old 05-08-2013, 02:01 PM   #275
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Join Date: Mar 2012
Posts: 1,743
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
2013
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no
April loss: 6 pounds

Total loss to date: 42 pounds

May goal: 165
Ended April at 172.

5.1 DD DNW, 460 cals, 30 day shred
5.2 MD 172.4, 1080 cals, 30 day shred +3 mile walk
5.3 DD 173.2, 600 cals
5.4 MD DNW, 1330, 5 mile walk
5.5 UD DNW, 1850 cals, 3.2 mile walk
5.6 DD DNW, 390 cals
5.7 MD 171.8, 1015 cals
5.8 DD 171.8, 400 cals planned
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Old 05-08-2013, 03:35 PM   #276
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Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
End of April weight: 161.6 lbs
End of May goal weight: 154 lbs

02/05: 161.6 lbs UD (1800)
03/05: 163 lbs DD turned into UD
04/05: 162.6 lbs MD (TOM....no wonder I was so hungry last night)
05/05: 162.6 lbs UD
06/05: 162.6 lbs DD
07/05:161 lbs MD
08/05: 161 lbs ---I'm going to be super strict about my calories from now on DD's will be 400 calories max and UD's will be 1800 max. I'm really determined to be in the 150s by the end of this month!!
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JUDDD-ing my way to a slimmer me!
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Old 05-09-2013, 02:58 AM   #277
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Join Date: Feb 2012
Posts: 5,057
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
May goal- to get below 120

4/30: 126.2-DD-499 cal
5/01: 125.6-UUAD
5/02: 128.6-UUAD
5/03: 130.6-UD Going back to Low Carb

Low carb JUDD
5/04: DNW-DD- 666 cal
5/05: 129.0-UD-1776 cal
5/06: 128.0-DD-410 cal
5/07: 126.4-UD-1926 cal
5/08: 126.2-DD-393 cal
5/09: 128.8-after DD , I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
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Last edited by tobelowcarber; 05-09-2013 at 03:02 AM..
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Old 05-09-2013, 03:10 AM   #278
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Location: Texas
Posts: 7,616
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Goal for May: Maintain and have 136 as my highest bounce.
4/30 DD 138.2 potato DD
5/01 UD 135.2
5/02 DD 138.2
5/03 UD 136.2
5/04 DD 140.2 Carrot cake and the new Bluebell flavor "Italian Cream Cake" ice cream results
5/05 UD 138.6
5/06 DD 139.6 potato DD
5/07 UD 135.2 Can we say "water weight?"
5/08 DD 137.2 potato DD
5/09 UD 135.6
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Old 05-09-2013, 03:19 AM   #279
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,400
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Goals: to continue with my leptin reset programme and to reach 133lbs.
30 April 136.4lbs (y'day DD LRp)

May 1 136.2lbs (y'day UD LRp)
May 2 136.6lbs (y'day DD LRp)
May 3 136.6lbs (y'day UD LRp)
May 4 139.8lbs (y'day DD. LRp)

May 5 137.2lbs (y'day MD LRp)
May 6 137.6lbs (y'day UD LRp)
May 7 136.6lbs (y'day DD LRp)
May 8 135.4lbs (y'day UD LRp)
May 9 135.4lbs (y'day DD LRp)

I'm pleased that I'm holding in the 135 area. I was so hot last night that I drank >3pints of fluid after going to bed and about 2pints before (and those are UK pints, not their smaller US cousins).

Best wishes to all those weighing in today and a tip of the hat to those who want to obliterate their scales but don't.
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Old 05-09-2013, 03:22 AM   #280
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Join Date: Sep 2012
Location: England
Posts: 1,445
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
May goals: 124lbs and discover the best way to maintain.

May
01 - U - 126.4
02 - D - 127
03 - U - 126.8
04 - ? - 126.2
05 - U - 127
06 - D - 127.6
07 - U - 126.2
08 - D - 127
09 - U - 125.6
New number - at last!
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Old 05-09-2013, 03:24 AM   #281
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Join Date: Dec 2011
Location: London/Herts UK
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Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by motivatedMomma4 View Post
[SlowSure] wooohhoo!!!! hope this means some of that water is finally leaving your body and your only going down from here!!
That is so kind, thank you. I swear that I'm carrying water bags rather than saddle bags in some spots, I can practically feel it sloshing around.

Quote:
Originally Posted by tobelowcarber View Post
5/08: 126.2-DD-393 cal
5/09: 128.8-after DD , I guess is my muscles holding water after strength training yesterday, I have lots of soreness today. That's the only thing I can think of
Definitely sounds like you're holding on to water to help repair your inflammation and muscle micro tears..

Quote:
Originally Posted by adillenal View Post
5/04 DD 140.2 Carrot cake and the new Bluebell flavor "Italian Cream Cake" ice cream results
Am I the only one who wants to hear more about this ice-cream flavour and whether or not it was 'totally worth the bounce'? (One of DH's favourite cakes is Italian and described by Dan Lepard (the food writer) as, The Sophia Loren of Cakes.)
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Old 05-09-2013, 03:41 AM   #282
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
May Goal: 172

Ended April: 180.8 - Total loss for April: 7.8lbs

05/01 - UD - 178.2
05/02 - DD - 180.0
05/03 - UD - 178.2
05/04 - DD - 179.8
05/05 - UD - 177.8
05/06 - DD - 181.6
05/07 - UD - 178.8
05/08 - DD - 177.6
05/09 - UD - 175.2
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Old 05-09-2013, 03:45 AM   #283
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For SlowSure-----Blue Bell ice cream is made about 30 miles from where I live so we tend to get some of the "new" flavors early and in some instances "test" flavors. New so far this year that I have tried and loved are Lemon Bliss, Red Velvet Cake and the Italian Cream Cake. My usual summer favorite is Blackberry Cobbler which I have not seen yet. Blue Bell is my vice as I do not drink or chase men. In my excellent physical condition since JUDDD'ing, I am afraid I would be able to catch them all in my age group and since I already have a husband, I do not need another.

AND I lost all of my excess weight eating ice cream last summer so hope I can maintain this summer eating ice cream.
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014

Last edited by adillenal; 05-09-2013 at 03:51 AM..
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Old 05-09-2013, 03:52 AM   #284
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,978
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
5/1 183.8
5/2 181.4
5/3 183.2
5/4 182.6
5/5 183.8
5/6 184.2
5/7 181.8
5/8 183.6
5/9 181.4
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Old 05-09-2013, 04:24 AM   #285
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
UD:2404
DD:481

Goal for May - 197 and to stop adding back in gluten on UD's!

4/30 UD - 204 - 2327 - Weight lifting and cardio, and lots of salt!
5/1 DD - 206 - 538 - Walking 6 miles
5/2 UUAD - 204.8 - 3760+ rest day
5/3 DD - 207.2 - 458 - 7.25 mile jog/walk
5/4 UD - 202.8 - 3408? - 6 mile walk
5/5 DD - 205.6 - 684 - weight lifting/cardio at the gym and then an evening 2 mile walk
5/6 UD - 204 - 2383 - Rest Day
5/7 DD - 205.6 - 469 - Rest Day
5/8 UD - 203.8 - 2589 - Weight lifting and cardio
5/9 DD - 203.2 - Drop after an UD and even had one of my daughters lemon cupcakes with lemon raspberry butter-cream frosting, luckily it was a baby cupcake and came in at only 101 calories. Hopefully it isn't raining later and we will get to go on a walk.

Mike
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Old 05-09-2013, 04:35 AM   #286
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Time to start rotations again....so excited, I have missed JUDDD.

May 1- 150 - 1 hour walk
May 2 - 150 DD - 1 hour walk
May 3 - 150 - 30 minutes callanetics
May 4 - 150.8 - DD - 30 min walk, 1 hour biking
May 5 - 152.4 - rest day
May 6 - 152.4 - DD (440 cals) - 45 min biking, 30 min callanetics
May 7 - 150.6 - 80 min walk, 30 min callanetics
May 8 - 151.2 - DD - 75 min walking, 1 hour callanetics
May 9 - 149.6
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Old 05-09-2013, 04:40 AM   #287
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
May Goal is to be out of the 170's
UD 1811
DD 362

Here is to a great May for everyone!

5-1 UD 178.5 1680 Calories
5-2 DD 177.5 377 Calories
5-3 UD 176.5 1530 calories, little low today
5-4 DD 176.5 530 DD
5-5 UD 175.5 ????
5-6 UD 176.5 1945 Calories kind of got away from me yesterday
5-7 DD 177.5 343
5-8 UD 176.0 1520
5-9 DD 177.0 UGGGGHHHHH
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Old 05-09-2013, 04:43 AM   #288
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,400
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by adillenal View Post
For SlowSure-----Blue Bell ice cream is made about 30 miles from where I live so we tend to get some of the "new" flavors early and in some instances "test" flavors. New so far this year that I have tried and loved are Lemon Bliss, Red Velvet Cake and the Italian Cream Cake. My usual summer favorite is Blackberry Cobbler which I have not seen yet. Blue Bell is my vice as I do not drink or chase men. In my excellent physical condition since JUDDD'ing, I am afraid I would be able to catch them all in my age group and since I already have a husband, I do not need another.
I was in pleats of laughter reading this - thank you.

I keep hearing about Blue Bell ice-cream and Dairy Queen but I've never eaten either. On my next US trip I shall sample both and then follow Dawn's (KeirasMom) menu choices the rest of the time so that I keep my rotations within bounds.

Quote:
Originally Posted by Hopefulsweigh View Post
...
May 9 - 149.6
That's a new low for this month - so well done.
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Old 05-09-2013, 05:09 AM   #289
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Goal for May- Low 80's

5/1: 187.6
5/2: 186.0 trying a MD today
5/3: 185.4 UD
5/4: 187.0
5/5: 186.0 MD
5/6: 185.2
5/7: 185.6
5/8: 184.0 MD
5/9: 183.8
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Old 05-09-2013, 05:29 AM   #290
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 322
Gallery: Chalagurl
Stats: 245/240(16 weeks pregnant)/130
WOE: JUDDD
I'm doing LC JUDDD this month. Possibly following PirateJenny's MUDDD tweak to make my DD's easier. And hopefully making my bounces less severe, because I get upset easily

Ended April at: 191.3 lbs
Goal for May: 180 lbs

5/01: MUDDD UD 191.2
5/02: MUDDD DD 192.0
5/03: MUDDD UD 191.4
5/04: MUDDD DD 189.9 New Low, New Decade!!! May is going to be AWESOME
5/05: MUDDD UD 190.4
5/06: MUDDD DD 192.0
5/07: MUDDD UD 189.9 My body likes this number
5/08: MUDDD DD 190.9
5/09: MUDDD UD 190.6
__________________
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Happily married since 2006, Stay at home, homeschooling mom to 3 beautiful children and another on the way! Due Jan 6, 2015.

Trying a modified JUDDD woe. Aprox. 2200/1200.
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Old 05-09-2013, 06:13 AM   #291
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Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
4/30 UD 147 1766
5/1 DD 150 10
5/2 UD 149 1200
5/3 DNW 1528
5/4 DNW 1810
5/5 DNW 431
5/6 UD 147 1761
5/7 DD 148 17
5/8 UD 147 1978
5/9 DD 148
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Old 05-09-2013, 06:19 AM   #292
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Posts: 147
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WOE: LC
Start Date: 6/2/2014
Hello, JBs!

5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
5/6 - 159.5 UD
5/7 - 158.0 DD
5/8 - 159.6 UD
5/9 - 157.9 DD
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Old 05-09-2013, 06:21 AM   #293
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
5/6 140.2 UD
5/7 136.2 DD
5/8 135.8 UD
5/9 137.0 DD
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Old 05-09-2013, 06:23 AM   #294
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
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Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by Flossyliz View Post
May goals: 124lbs and discover the best way to maintain.

May
01 - U - 126.4
02 - D - 127
03 - U - 126.8
04 - ? - 126.2
05 - U - 127
06 - D - 127.6
07 - U - 126.2
08 - D - 127
09 - U - 125.6
New number - at last!
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Old 05-09-2013, 06:34 AM   #295
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Join Date: Aug 2012
Location: NYC
Posts: 1,498
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
5/2: 186 (TOM) (after a DD)
5/4: 186 (TOM) (after a DD)
5/6: 183 (after a DD)
5/7: 182.5 (after a MD)
5/8: 184.5 (after an UD)
5/9: 182 (after a DD)
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Old 05-09-2013, 06:43 AM   #296
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Join Date: Jul 2006
Location: CT
Posts: 369
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
May goal 154

05/01 161.8-UD
05/02 163.8-DD
05/03 161.4-UD
05/04 165.0-DD
05/05 163.4-UD
05/06 165.0-DD
05/07 163.2-UD
05/08 163.4-DD-awesome after an UD!
05/09 160.8-Finally! Hope it sticks...
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Old 05-09-2013, 07:11 AM   #297
Senior LCF Member
 
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
D: 475
UD: 2376
********
DD: 422
UD: 2108
5/7 Changing to “light exercise”

4/30 DD 177.2 469
5/1 UD 175.0 2287
5/2 DD 177.2 459
5/3 UD 177.2 2383
5/4 DD DNW 501
5/5 UD 175.3 2356
5/6 DD 177.2 393
5/7 UD 176.2 1837
5/8 DD 176.2 436
5/9 UD 173.6 2076 planned
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Old 05-09-2013, 07:19 AM   #298
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,743
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Nice drops Deedee, Hope and rosejim!!! Probably others I missed as well!

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
2013
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no
April loss: 6 pounds

Total loss to date: 42 pounds

May goal: 165
Ended April at 172.

5.1 DD DNW, 460 cals, 30 day shred
5.2 MD 172.4, 1080 cals, 30 day shred +3 mile walk
5.3 DD 173.2, 600 cals
5.4 MD DNW, 1330, 5 mile walk
5.5 UD DNW, 1850 cals, 3.2 mile walk
5.6 DD DNW, 390 cals
5.7 MD 171.8, 1015 cals
5.8 DD 171.8, 440 cals
5.9 MD 172.0, 1200 cals planned

no comment.
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Old 05-09-2013, 07:41 AM   #299
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Scarlett46 View Post
D: 475
UD: 2376
********
DD: 422
UD: 2108
5/7 Changing to “light exercise”

4/30 DD 177.2 469
5/1 UD 175.0 2287
5/2 DD 177.2 459
5/3 UD 177.2 2383
5/4 DD DNW 501
5/5 UD 175.3 2356
5/6 DD 177.2 393
5/7 UD 176.2 1837
5/8 DD 176.2 436
5/9 UD 173.6 2076 planned
Awesome!!!!!!!!!!!!!!!!

Deedee, Hope & rosejim, woohoo!!!!
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Old 05-09-2013, 09:14 AM   #300
Senior LCF Member
 
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for May is 200!!

Jan. 7 ~ 238 (Started JUDDD)
Feb. 1 ~ 230
Mar. 1 ~ 218
Apr. 1 ~ 212.8
May 1 ~ 206.4


5/1 ~ 206.4 new low
5/2 ~ 209.2
5/3 ~ 207.2
5/4 ~ 208.0
5/5 ~ 206.6
5/6 ~ 208.4
5/7 ~ 206.0 small new low
5/8 ~ 207.0
5/9 ~ 206.2 I was happy with this because my dd turned into a 1500 calorie pizza and cupcake lunch that we were brought for employee appreciation week. I didn't eat anything else and went to the gym and did cardio strength. Going to move on and keep today an ud
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