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-   -   Anyone else have stomach issues on an UD? (http://www.lowcarbfriends.com/bbs/juddd/803121-anyone-else-have-stomach-issues-ud.html)

Collegegal 04-30-2013 10:29 AM

Anyone else have stomach issues on an UD?
I think maybe I shouldn't have had 600 calories at breakfast, my stomach isn't too happy right now. I've got dinner planned out at 572 calories. Which leaves me with 634 calories unaccounted for.

LastRick 04-30-2013 11:45 AM

I typically fast on Mondays (600 calories or so) and I too have noticed that I have to be careful with Tuesday's breakfast. If it's too big or too greasy it will not sit well.

Collegegal 04-30-2013 01:00 PM

Seems like it's better now.... Just have to figure out what I'm going to do with the extra calories. Possibly some dark chocolate and berries..... (Well maybe a decent amount)

AndyBFK 04-30-2013 06:41 PM

In my very short time on JUDDD (about a month) I have had 4 episodes of what I would describe as food poisioning following an UD. I don't know if it technically was poisioning, but that's what it felt like. I can't figure out what about JUDDD is causing this to happen other than maybe it's just coincidence and isnt JUDDD.

Yennie 04-30-2013 10:05 PM

I find the longer I'm on JUDDD, the more careful I need to be about my choices on my UD. Lots of fats & garbage, I feel like I pay the price the next day. Especially if I'm doing a potato day.

Collegegal 05-01-2013 07:22 PM

I hear you. That day I had 3 scrambled eggs, a whole avacado, and 1 cup of broccoli... It was probably the avacado.

Librarygirl 05-03-2013 05:36 PM

I have issues too after a large meal on UDs. Sometimes have to hurry to the bathroom. :D I'm guessing my stomach is shrinking. ;)

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