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Old 04-29-2013, 09:52 AM   #1
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,740
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
MD Monday - what's on the menu?

B- light greek yogurt (80) and a clementine (35)
L- grilled chicken sandwich with smoked gouda and bacon (600)

Leaves about 400 for dinner TBD- but that sandwich is sooooo worth it. I gobbled down half and am saving the other half for later!
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Old 04-29-2013, 01:37 PM   #2
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,522
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
I'm still having a tough time, today makes 1 week since Aleeya passed and I'm usually good with my DD's, but today is NOT happening, so I'm calling it a high DD or MD, and thought I'd salvage it by posting here with you TJ.

B: water, vitamins
L: salad with tomatoes, baby mozzarellas, olives, feta, minimal dressing. 5 french fries from my friend's pile
S: 3oz grilled chicken
3 slices bacon

D: not sure yet, maybe more chicken, and then some yogurt.

700-900?
S.
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Old 04-29-2013, 03:27 PM   #3
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Join Date: Mar 2012
Posts: 1,740
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Many hugs Soren. Losing a pet is so hard. Be easy on yourself. Who knows, maybe the MD will like you like it likes me!!!
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