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-   -   MD Monday - what's on the menu? (http://www.lowcarbfriends.com/bbs/juddd/803061-md-monday-whats-menu.html)

TryingJudd 04-29-2013 10:52 AM

MD Monday - what's on the menu?
B- light greek yogurt (80) and a clementine (35)
L- grilled chicken sandwich with smoked gouda and bacon (600)

Leaves about 400 for dinner TBD- but that sandwich is sooooo worth it. I gobbled down half and am saving the other half for later!

sorenkkg 04-29-2013 02:37 PM

I'm still having a tough time, today makes 1 week since Aleeya passed :cry: and I'm usually good with my DD's, but today is NOT happening, so I'm calling it a high DD or MD, and thought I'd salvage it by posting here with you TJ.

B: water, vitamins
L: salad with tomatoes, baby mozzarellas, olives, feta, minimal dressing. 5 french fries from my friend's pile
S: 3oz grilled chicken
3 slices bacon

D: not sure yet, maybe more chicken, and then some yogurt.


TryingJudd 04-29-2013 04:27 PM

Many hugs Soren. Losing a pet is so hard. Be easy on yourself. Who knows, maybe the MD will like you like it likes me!!!

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