|04-29-2013, 04:05 AM||#1|
Join Date: Mar 2003
UD MONDAY!! Menu??
B - 2 eggs, Ezekial bread toast with butter and SF marmalade, coffee with HWC, 3 slices bacon
L - baked potato with LF cottage Cheese and Salsa
D - avocado and TBD
|04-29-2013, 05:36 AM||#2|
Senior LCF Member
Join Date: Apr 2013
Stats: 179/150/135 5'3" 43yo
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee, Yogurt w/ bran
S: HB egg, ham slices
L: Lentil soup
S: Oatmeal, Coffee
E/S: P90X (Chest & Back / Ab Ripper) & Protein Shake
D: Burger on the grill w/ bread, green beans, tossed salad
S: Coffee, maybe some ice cream?
I'm having a really hard time wrapping my head around OVER 2000 calories...
Last edited by Scarlett46; 04-29-2013 at 05:58 AM..
|04-29-2013, 08:41 AM||#3|
Major LCF Poster!
Join Date: Feb 2010
Location: Eastern Indiana
WOE: Moderate carb JUDDD
Start Date: February 2010
B- bacon, eggs scrambled with bacon grease, cheese and CO, coffee with CO and HWC
L- mini pizza with pork rind crust
D- HB egg, tuna, mayo, mustard and relish all mushed together for a tuna salad type thing.
Snacks thru out the day- fat bomb, 1/4 C almonds, string cheese
|04-29-2013, 03:05 PM||#4|
Join Date: Jul 2012
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
|04-29-2013, 03:16 PM||#5|
Join Date: Feb 2012