Low Carb Friends

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-   -   UD MONDAY!! Menu?? (http://www.lowcarbfriends.com/bbs/juddd/803045-ud-monday-menu.html)

adillenal 04-29-2013 05:05 AM

UD MONDAY!! Menu??
 
UD
B - 2 eggs, Ezekial bread toast with butter and SF marmalade, coffee with HWC, 3 slices bacon
L - baked potato with LF cottage Cheese and Salsa
D - avocado and TBD

Scarlett46 04-29-2013 06:36 AM

B: Coffee, Yogurt w/ bran
S: HB egg, ham slices
L: Lentil soup
S: Oatmeal, Coffee
E/S: P90X (Chest & Back / Ab Ripper) & Protein Shake
D: Burger on the grill w/ bread, green beans, tossed salad
S: Coffee, maybe some ice cream?
I'm having a really hard time wrapping my head around OVER 2000 calories...

Demonica 04-29-2013 09:41 AM

B- bacon, eggs scrambled with bacon grease, cheese and CO, coffee with CO and HWC
L- mini pizza with pork rind crust
D- HB egg, tuna, mayo, mustard and relish all mushed together for a tuna salad type thing.
Snacks thru out the day- fat bomb, 1/4 C almonds, string cheese

LoCarbGal 04-29-2013 04:05 PM

B: Coffee/HWC, FF greek yogurt, grapenuts
L: 3 oz peanut butter
D: vodka gimlet, chili w/sour cream and cheese

Total around 2150

tobelowcarber 04-29-2013 04:16 PM

B: lamb burgers, cottage cheese, strawberries
L: salad (roasted turkey, lettuce, cucumber, onion, feta cheese, yogurt, mustard, EVOO), cottage cheese, blackberries
D: beet soup, scrambled eggs over steamed asparagus, pickles

total 1555 cal/62 gr carbs


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