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Old 04-28-2013, 05:34 AM   #1
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Location: Texas
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DD SUNDAY!! Menu?

DD
B - coffee with HWC, 2 eggs with SF marmalade
Cold boiled potatoes and/or broth
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Old 04-28-2013, 05:39 AM   #2
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Location: MA
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Stats: 196/?(not looking for a while)/150
WOE: LC, MF and now JUDDD
B: coffee with some hydrolyzed collagen added.

L: maybe salad? with very little dressing. or just sliced cucumbers sprinkled with salt.

D: sliced fingerling potatoes, tossed with sliced onions, 1 tsp olive oil and baked until crispy.
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Old 04-28-2013, 06:45 AM   #3
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Join Date: Apr 2013
Location: Fredericksburg, VA
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Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
B: Coffee - black
L: Grilled Chicken stir fry with spinach and salsa and hot sauce
D: Grilled Chicken stir fry with spinach and salsa and hot sauce

422 calories
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Old 04-28-2013, 07:20 AM   #4
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Join Date: Apr 2013
Location: Mid-Michigan
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee w/ French vanilla creamer
L: Yogurt w/ Bran
D: Chicken, veggies
S: Coffee w/ French vanilla creamer
367 calories
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Old 04-28-2013, 09:31 AM   #5
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Join Date: Mar 2013
Location: Los Angeles, CA
Posts: 163
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Stats: HW 350/JUDDD 265/Goal 118 to 125
WOE: JUDDD, Flexitarian
Start Date: JUDDD 6/24/14
Have a great Sunday, fellow JUDDDers:

B. 97% fat free hot dog, 1/2 c. green smoothie (berries, parsley, spinach, egg powder)
L. 3 oz trout, low fat coleslaw
D. egg beaters omelette, green onions, parsley salad

Bon Appetit!

Cyn
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Old 04-28-2013, 09:45 AM   #6
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
L- egg white salad on a magic pop
D- garlic roasted Brussels sprouts and cauliflower with a chicken sausage, a few raspberries

~400 cals
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Old 04-28-2013, 12:11 PM   #7
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Join Date: Apr 2013
Location: Los Angeles, CA
Posts: 89
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Stats: 164.4/159.5/125
WOE: JUDDD
Start Date: 4/2/13
Happy Sunday JBs,

B: 1 Scandanavian crisp bread = 25 cals
L: 1 Scandanavian crisp bread + 300 grams boiled potatoes with ICBN spray, Sriacha sauce and yellow mustard = 288 cals
D: 1 Scandanavian crisp bread = 25 cals

Total= 338 cals
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Old 04-28-2013, 01:50 PM   #8
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Join Date: Feb 2012
Posts: 5,392
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Stats: 136/123.2/115-120
WOE: JUDDD
B: 8 oz lamb kebabs, 2 HB egg white 411 cal/53 gr prot
L: cucumber and celery juice 30 cal
D: bone broth, 2 HB egg whites, 4.6 cucumber 67 cal

507 cal/13 gr carbs
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Old 04-28-2013, 01:51 PM   #9
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Stats: 136/123.2/115-120
WOE: JUDDD
Quote:
Originally Posted by TryingJudd View Post
D- garlic roasted Brussels sprouts and cauliflower with a chicken sausage, a few raspberries
That sound heavenly
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Old 04-28-2013, 04:33 PM   #10
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Join Date: Apr 2009
Location: Southeast US
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WOE: JUDDD
Start Date: March, 2009
I had a small shock today when the tuna packet I'd planned on simply wasn't in the drawer!

Moral - always be sure you actually have access to the foods you plan to eat on a DD!

I didn't intend to have a vegetarian day, but now it's worked out that way and that's okay. Other non-veg choices simply don't work into my calorie plan now that I'm down to fewer calories. I can adapt.

half an apple
oatmeal with teaspoon coconut oil
half a Morningstar veggie sausage patty
medium potato, fried in coconut oil

right now that puts me at 450 calories

I'm now debating the size of a mini banana sandwich that would take me to either 550 or 600, depending upon how mini.
__________________
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Sandwich generation caregiver, with eldercare in my busy family's home.
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Old 04-28-2013, 04:41 PM   #11
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Location: MA
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Stats: 196/?(not looking for a while)/150
WOE: LC, MF and now JUDDD
My DD has turned in to a MD but it was ok considering I got to socialize with someone I would like to get to know better. BUT now my hunger is raging!! Why is it I can somehow control the hunger when I am purposely keeping it to 300 calories but have 800 calories and forget it!!! ARGH!
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Old 04-28-2013, 05:56 PM   #12
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,010
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Love your new avi Cyn! So cute!

Whitlin' - ack! So frustrating. You made it work though.

Phoenix...how intriguing! Hope it went well!

B: Coffee/HWC
L: 15 baby carrots
D: bowl of chili

Can't wait for UD tomorrow!
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Old 04-28-2013, 06:52 PM   #13
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Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
coffee w/ creamer
protein shake
0% greek yogurt w/ berries
popcorn
8 pieces of little chocolates balls (25 cal)

Today was rough. I seriously want to eat EVERYTHING tomorrow and I know I won't, come tomorrow.... why am I kind of disappointed by that? HAha
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Old 04-28-2013, 07:27 PM   #14
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
B- coffee w CO
L- mini peppers and celery with dip made from FF sour cream, FF cream cheese and salsa
D- Salmon with walden farms ginger sesame dressing, baked shiratki angel hair alfredo (sauce from FF sour cream, FF cream cheese, Parmesan (fresh grated), nutmeg, pepper, head lettuce salad

total 485

Very satisfying, thankfully, as I was quite hungry today. Looking forward to tomorrow! Sweet dreams!
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