Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   DD SUNDAY!! Menu? (http://www.lowcarbfriends.com/bbs/juddd/802986-dd-sunday-menu.html)

adillenal 04-28-2013 06:34 AM

B - coffee with HWC, 2 eggs with SF marmalade
Cold boiled potatoes and/or broth

phoenix17 04-28-2013 06:39 AM

B: coffee with some hydrolyzed collagen added.

L: maybe salad? with very little dressing. or just sliced cucumbers sprinkled with salt.

D: sliced fingerling potatoes, tossed with sliced onions, 1 tsp olive oil and baked until crispy.

Planelman 04-28-2013 07:45 AM

B: Coffee - black
L: Grilled Chicken stir fry with spinach and salsa and hot sauce
D: Grilled Chicken stir fry with spinach and salsa and hot sauce

422 calories

Scarlett46 04-28-2013 08:20 AM

B: Coffee w/ French vanilla creamer
L: Yogurt w/ Bran
D: Chicken, veggies
S: Coffee w/ French vanilla creamer
367 calories

Never Too Late 04-28-2013 10:31 AM

Have a great Sunday, fellow JUDDDers:

B. 97% fat free hot dog, 1/2 c. green smoothie (berries, parsley, spinach, egg powder)
L. 3 oz trout, low fat coleslaw
D. egg beaters omelette, green onions, parsley salad

Bon Appetit!


TryingJudd 04-28-2013 10:45 AM

L- egg white salad on a magic pop
D- garlic roasted Brussels sprouts and cauliflower with a chicken sausage, a few raspberries

~400 cals

DaSHMith 04-28-2013 01:11 PM

Happy Sunday JBs,

B: 1 Scandanavian crisp bread = 25 cals
L: 1 Scandanavian crisp bread + 300 grams boiled potatoes with ICBN spray, Sriacha sauce and yellow mustard = 288 cals
D: 1 Scandanavian crisp bread = 25 cals

Total= 338 cals

tobelowcarber 04-28-2013 02:50 PM

B: 8 oz lamb kebabs, 2 HB egg white 411 cal/53 gr prot
L: cucumber and celery juice 30 cal
D: bone broth, 2 HB egg whites, 4.6 cucumber 67 cal

507 cal/13 gr carbs

tobelowcarber 04-28-2013 02:51 PM


Originally Posted by TryingJudd (Post 16398135)
D- garlic roasted Brussels sprouts and cauliflower with a chicken sausage, a few raspberries

That sound heavenly :)

Whitlin' 04-28-2013 05:33 PM

I had a small shock today when the tuna packet I'd planned on simply wasn't in the drawer! :dunno:

Moral - always be sure you actually have access to the foods you plan to eat on a DD!

I didn't intend to have a vegetarian day, but now it's worked out that way and that's okay. Other non-veg choices simply don't work into my calorie plan now that I'm down to fewer calories. I can adapt. :cool:

half an apple
oatmeal with teaspoon coconut oil
half a Morningstar veggie sausage patty
medium potato, fried in coconut oil

right now that puts me at 450 calories

I'm now debating the size of a mini banana sandwich that would take me to either 550 or 600, depending upon how mini.

phoenix17 04-28-2013 05:41 PM

My DD has turned in to a MD but it was ok considering I got to socialize with someone I would like to get to know better. BUT now my hunger is raging!! Why is it I can somehow control the hunger when I am purposely keeping it to 300 calories but have 800 calories and forget it!!! ARGH!

LoCarbGal 04-28-2013 06:56 PM

Love your new avi Cyn! So cute!

Whitlin' - ack! So frustrating. You made it work though.

Phoenix...how intriguing! Hope it went well!

B: Coffee/HWC
L: 15 baby carrots
D: bowl of chili

Can't wait for UD tomorrow!

lc-chica 04-28-2013 07:52 PM

coffee w/ creamer
protein shake
0% greek yogurt w/ berries
8 pieces of little chocolates balls (25 cal)

Today was rough. I seriously want to eat EVERYTHING tomorrow and I know I won't, come tomorrow.... why am I kind of disappointed by that? HAha

Kimmietoo 04-28-2013 08:27 PM

B- coffee w CO
L- mini peppers and celery with dip made from FF sour cream, FF cream cheese and salsa
D- Salmon with walden farms ginger sesame dressing, baked shiratki angel hair alfredo (sauce from FF sour cream, FF cream cheese, Parmesan (fresh grated), nutmeg, pepper, head lettuce salad

total 485

Very satisfying, thankfully, as I was quite hungry today. Looking forward to tomorrow! Sweet dreams!

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