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Old 04-25-2013, 05:47 AM   #1
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
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Stats: 206/176/164 5'8"
WOE: JUDDD
DD Thursday - Plans?

stir fry veggies and egg 100c
turkey on lettuce with salsa 125c
I have pickles here if needed
Tonight, soup? Fish? Not sure

My goal 500c

Have to figure out something for Dinner for DS14. He is doing great on JUDDD and I want him to eat when he gets home from work. He does 1000c DD's
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Old 04-25-2013, 06:48 AM   #2
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Start Date: April 15, 2013 Restart
B - black coffee
L - Egg, turkey sausage, 1/2 slice cheese
D - boneless skinless chicken breast, corn

477 calories
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Old 04-25-2013, 07:10 AM   #3
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Join Date: Aug 2012
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Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
2-3 cups Coffee with sugar free creamer
1-2 cups of broth

Cutting out all the sugar free candies I've been eating as I think they've been causing me terrible bloat even days after I eat them.
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Old 04-25-2013, 07:18 AM   #4
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Liquids, liquids, liquids till mid afternoon. I have a clementine and some cherry tomatoes here at the office if needed along with some misc low cal items. Thinking maybe lox tonight or some buffalo shrimp in a cabbage stir fry. Shooting for 300-350 calories.
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Old 04-25-2013, 07:48 AM   #5
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
B: Tea, Espresso protein shake (120)
L: Small Wendy's chili w/TJ's habanero sauce (210)
D: Decaf espresso protein shake with DaVinci's SF Raspberry syrup (120)

450 total
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Old 04-25-2013, 11:23 AM   #6
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
B: pineapple oolong tea, vitamins
L: not sure if anything yet
D: either eggs and then yogurt, or chicken and salad, or something along those lines.
targeting the 450 range.

I've decided the abuse-via-carbs needs to stop (on UDs only, I've been good on DDs this week) and will just have my planned dinner tomorrow with a cousin coming into town of sushi, so plenty carby, but not going nuts with milk chocolate and other bad ideas.
The carbs aren't helping my emotional status (which is improving on it's own, slightly) and I'm not honoring my sweet girlie by gaining water weight, now am I?

Anyhoo, that's where I'm at.
ciao,
s.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 04-25-2013, 02:13 PM   #7
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WOE: Paleo+JUDDD
Start Date: March 2013
I tried something different on my last Down Day- a fat-fast kind of menu. Liverwurst, mascarpone cheese, eggs with mayo. It worked well- very little hunger.

Today I am having a high-protein Down Day.
40z fish with 1t home-mayo. Repeat. Repeat again. Feeling the hunger more, but it is not unbearable, just annoying.
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Old 04-25-2013, 02:22 PM   #8
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Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
I tried something different on my last Down Day- a fat-fast kind of menu. Liverwurst, mascarpone cheese, eggs with mayo. It worked well- very little hunger.
All that in under 500 calories? Sounds delish
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Old 04-25-2013, 03:03 PM   #9
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Join Date: Nov 2012
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hugs, Soren, just more hugs sweetie.

I've only had coffee w/ a splash of skim milk this morning. I planned to have my usual latte this afternoon, but I was busy and not that hungry anyways. At this point, I'm just going to drink some sobe water and call it good.
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Old 04-25-2013, 03:30 PM   #10
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Join Date: Mar 2012
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Stats: Started Judd on 3.26.12
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Start Date: 3.26.12
Sorry Soren you are in the dumps - we miss your sunny, snarky view of the world!

I am HUNGRY today. Heading home soon and need to get a work out in but I've already had about 140 cals today. Thinking today won't make it as a low, low DD. Oh well.
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Old 04-25-2013, 03:46 PM   #11
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
B: Tea, Espresso protein shake (120)
L: Small Wendy's chili w/TJ's habanero sauce (210)
D: Decaf espresso protein shake with DaVinci's SF Raspberry syrup (120)

450 total
Busy, busy at work and didn't get my shake. I substituted 5 calories of coffee instead. Should end the day at 335.

Soren. My heart aches for you.
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Old 04-25-2013, 11:19 PM   #12
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Join Date: Jul 2012
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Soren
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Old 04-28-2013, 09:50 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Just catching up on the week... to you ladies too. Knowing you're sending good vibes helps!
S.
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