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Old 04-19-2013, 05:34 PM   #1
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I am thinking of writing a book...

About ADF. What do you think? My working title is "Over 40 and FAT: How I turned back the clock and started losing weight with fasting".

I've patented the title so don't steal it!

Last edited by Librarygirl; 04-19-2013 at 05:44 PM..
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Old 04-19-2013, 05:55 PM   #2
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Wonderful news!

Can us JUDD Buds get a free copy!
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Old 04-19-2013, 06:11 PM   #3
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I'd read it!
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Old 04-19-2013, 06:12 PM   #4
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I'd read it!
Me too!
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Old 04-19-2013, 06:28 PM   #5
Way too much time on my hands!
 
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Do you need case studies?
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Old 04-19-2013, 06:28 PM   #6
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My only hinderance is the amount I've lost. I think it would sell better if I were near or at goal. By then, the market might be saturated!
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Old 04-19-2013, 06:29 PM   #7
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Yes, Dawn, it would be awesome if I could site this forum and the members...not sure how LCF would feel, although it would be free advertising for them.
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Old 04-19-2013, 07:08 PM   #8
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I like the title. And that is the perfect age group to target, as they will be the ones wanting to know your secret and also the ones buying the book
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Old 04-19-2013, 07:32 PM   #9
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Like the title! I say write it now, and then when it's ready to publish you'll have lost even more.
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Old 04-19-2013, 07:43 PM   #10
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Why not? The ones on that subject I've sampled on amazon/kindle are pretty lame, I wouldn't even pay the $.99 for them.
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Old 04-20-2013, 05:07 AM   #11
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I'm glad you all are in favor of it. Now, who wants to volunteer as "subjects"?
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Old 04-20-2013, 05:34 AM   #12
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I'm glad you all are in favor of it. Now, who wants to volunteer as "subjects"?
Subject I am, ready and waiting!
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Old 04-20-2013, 06:06 AM   #13
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I think it is a great idea. I always like to read in-depth stories of HOW people did it, what ever IT is. The short blurbs in most diet books are just teasers.
It will be more effective if you are at goal. Start writing now, and see where you are at by the time your ms is finished.
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Old 04-20-2013, 07:28 AM   #14
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Great idea! In fact, you could write it as sort of a journal of your jouney. What you're going through at each stage, how it feels when you stall and need to tweak, etc. And yes, by the time you're done maybe you'll be at or close to goal!
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Old 04-20-2013, 07:53 AM   #15
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Excellent idea! I've also thought about doing this, (I have a writing degree and would actually like to use it at some.point lol), but I did not do pure JUDDD, since I did so many hacks during my weight loss, and also did'nt keep good rec ords while I was losing, so I let the idea go. I am toying with the idea of writing something about my primal eating transition though

Go for it!

Last edited by mom23kids; 04-20-2013 at 07:58 AM..
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Old 04-20-2013, 08:12 AM   #16
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I think it's a great idea! Plus, I think you'd have an edge because of all your personal experiences as well as the experiences you've witnessed with all the JB's. Real life experiences "to me" is what speaks to people. And the forgiveness of the plan and how you get an off day EOD, or only fasting 2 to 3 days a week. So many tweaks to share!
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Old 04-20-2013, 08:13 AM   #17
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Quote:
Originally Posted by Librarygirl View Post
I'm glad you all are in favor of it. Now, who wants to volunteer as "subjects"?
Feel free to use my statistics, and it would be great to include the importance of this support system here, which think is one of the most important aspects of all of our success.
1. Start the diet/get a support system, simultaneously.
2. Enjoy life!
3. It really is that simple. Yes there are struggles along the way, but the support system is KEY.
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