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#1 |
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Senior LCF Member
Join Date: Mar 2009
Location: NY
Posts: 207
Gallery: lc-chica
Stats: 164.4/156/140 5'5"
WOE: Judd
Start Date: 4-14-13
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Do you really like chicken broth?
So do you? It seems like the perfect thing to have on a DD but it tastes so yucky to me. First I tried Swanson (I think it was low sodium) and I added some salt to it just to be able to get it down. Ick.
Then I searched around here and found that a few people prefer the Pacific organic chicken broth, so I got that. I usually buy their vegetable broth for recipes. I don't really like that chicken broth either. I am going to try their vegetable broth (never had it straight / plain). And also the Knorrs vegetable that someone on here mentioned. To be continued... So ... do you like it? What's YOUR favorite? |
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#2 |
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Senior LCF Member
Join Date: Mar 2012
Posts: 528
Gallery: lisamt
Stats: 200/187/130
WOE: LCHF
Start Date: December 2012
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I usually buy organic chicken broth from Central Market (they are only in TX). I think it tastes great and there's no msg. I add Morton's lite salt and sometimes an egg for egg drop soup.
Broth also comes in handy if I'm trying to get in more calories on an UD but don't feel like eating another snack. Adding melted butter or hwc to broth makes it easy to get in another 100-200 calories. |
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#4 |
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.
Join Date: Dec 2009
Location: California
Posts: 9,069
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
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Better than Bouillon Chicken Base makes a much better broth than anything canned, in my experience.
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#5 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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I make my own bone broth. So, I control the sodium, the flavorings. And I am addicted - love it, love it, love it.
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#7 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,843
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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I like the cubes or powder. It's the salt, I think, that makes it good to me. That said, I don't eat too much of it. I think I've gotten past my need for something like that to keep me satisfied on DDs (most DDs anyway).
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#9 |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Me to, past the broth needing stage, but it was a huge help during my low dds/when I was actively trying to lose weight. I just used Meijer store brand organic broth and added a splash of hot sauce.
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#10 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,752
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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I like the better than boullion, but not the last bit because the stuff never seems to dissolve completely.
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#12 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,752
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Also, there's a thread about this somewhere...adding Salsa Con Queso (SCQ) to your broth really makes it tasty too. Store brand is fine.
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#13 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,314
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Wyler's cubes, 5 calories for either chicken or beef, and it's yummy. I rarely have it these days, but loved it in the early days with a serrano pepper (2 calories) sliced thinly in it. Super spicy!
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#15 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,752
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Adi, every time I heat some on the stove at work, people say, "That smells so good!" I haven't had any in over a week though. I need to start drinking it again, because I'm eating instead.
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#16 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,018
Gallery: calichris
Stats: 273.7/209.3/135 5'3" 45yo
WOE: JUDDD
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
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Another vote for Better than Bouillon! BUT I rarely have it because I would normally want it on DDs, and because I'm sodium-sensitive on the scale and it tends to make me retain water, I'd usually rather skip it.
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#17 |
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Senior LCF Member
Join Date: Sep 2012
Posts: 431
Gallery: scalestepper
Stats: 247/212/210
WOE: Atkins- 9/9/12(228.6 -18.4lbs)
Start Date: 5:2/IF (2/5/13 - 16.6 lbs)
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I got tired of chicken broth, if I use it, I use powder. Sometimes I mix tomato powder in it if I'm having a mug. My favorite is a concentrate cube I found in the Hispanic section called Cons-Mate, a blend of tomato and chicken.
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#18 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,167
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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I need extra sodium due to very low BP. The broth helps up my sodium for the day and I'm usually freezing so it warms me up, but I probably only have it 1-2 times per week now. I also like miso soup. The paste I have is 25 calories per mug. I haven't been as freezing since the last couple days got into the 60's!
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#19 |
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Senior LCF Member
Join Date: Jan 2013
Location: PNW
Posts: 994
Gallery: Yennie
Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Start Date: 2013 is the year of the weight loss!
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Canned - yucky to drink straight.
I like cubes, powder & paste. Love it straight or on taters. Will often make a mug, use it for taters & drink the rest. I am also a salt fiend so the sodium doesn't bother me. |
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#21 |
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Very Gabby LCF Member!!!
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The only broth I can really just drink is homemade broth. Its really worth it to take a Saturday, pile the bones and veggies into a stock pot or crock pot and let them boil for a few hours. It actually isnt much real work, because you dont have to carefully chop anything.
If I take Kitchen Basics broth, and add a little garlic powder, black pepper, and squeeze of lemon juice its reasonably good. The way to make your storebought stock taste really good is to boil some veggies in it. (the classic mix is carrots, celery, and onion) Or if you have any left over chicken bones..... even just the remainders of a rotisserie chicken breast.... and boil it in the stock for about 15 min, it will give a MUCH better flavor! I'm sure boiling veggies or bones adds a little bit of calories, but it cant be much. Something else that wasnt bad - but was pretty salty - was using those liquid concentrated chicken stock packets. An example would be "Swanson flavor boost", but there are other brands. They are found next to the canned and boxed broths. PS do you like V8 or Tomato juice? that can be a pretty low cal alternative. You can warm it up too. Last edited by Strawberry; 04-19-2013 at 11:16 PM.. |
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#22 |
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Senior LCF Member
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I also make my own bone broth. Like most have mentioned, I kind of outgrew drinking broth on DD. But, I make soup a lot and use the broth for that and/or cooking. I have been on a real soup kick lately for both DD and UD. Soups are easy, low calorie, lots of veggies and with homemade you can control the ingredients, sodium, calories, etc. This week I had taco soup, potato soup, chili and vegetable soup. The vegetable was canned but everything else homemade; then, after I ate the canned I remembered I had some homemade veggie soup in the freezer.
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#23 |
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Blabbermouth!!!
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I have plenty of homemade turkey broth in the freezer but I prefer the convenience of the cubes. I keep a jar at work which is where I consume most of my broth.
It just depends on your preference but plain canned is not a choice I will make. ![]() Maybe it is the salt that satisfies me but a cup of broth made with one cube eliminates my hunger for several hours. |
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#24 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,752
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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I don't care for the homemade broth. It seems to have a funky taste, to me. I've added herbs and everything, still made me gag. I can drink the boxed broth, or BTB fine.
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#25 | |
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Blabbermouth!!!
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Quote:
And I gagged on the bone broth and DH wouldn't even try it the second time and he has been known to eat just about everything. Kudos to those that like or love bone broth. Even the yard dog sniffed at it a long time before he drank it. So high sodium Wyler cubes are my first choice. I found a broth base by Orrington Farms that is O.K. Never found Better than Bouillon locally. I love a mug of hot broth to calm my hungries when I really don't need to eat even on an UD.
__________________
adi 5'7" 64 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 181.4/179.0/145 Atkins 72 10/31/11 180/136/135 JUDDD 01/08/12 NEW GOAL 3/8/13 |
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#26 |
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Very Gabby LCF Member!!!
Join Date: Feb 2006
Posts: 3,534
Gallery: shirlc
Stats: 144/127/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
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I use Wyler's granules, either chicken or beef, with a half teas. of Coffeemate for only 10 calories. I really like the saltiness of the broth...suppose it's not very healthy, but it sure is a lifesaver on DDs!
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#27 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,167
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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I get mine at an Asian market (H-Mart) and I get 8 servings for less than 2.49, so that sounds too expensive. Kikomann is 3 packets per bag and may cost about 2.50, but it's not as good as the paste imo.
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#28 |
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Senior LCF Member
Join Date: Sep 2012
Posts: 431
Gallery: scalestepper
Stats: 247/212/210
WOE: Atkins- 9/9/12(228.6 -18.4lbs)
Start Date: 5:2/IF (2/5/13 - 16.6 lbs)
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I've never eaten miso but would love to try it. Dr Oz recommends one low sodium miso a day, what brand should I get that's not real expensive? I would have to order it as we have no Asian market. ty
Last edited by scalestepper; 04-20-2013 at 07:54 AM.. |
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#30 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,167
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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The brand I use is not in English so I can't type it for you.
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