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Old 04-19-2013, 04:32 AM   #1
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Friday!! Get your groove on!

B- 3/4 cup of Starbucks cocoa (packet)/salted caramel -poor substitute for coffee, but I'm out

L-Lean cuisine salad additions, salad greens, tomatoes, red velvet cupcake

D-??? Probably take-out
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Old 04-19-2013, 04:57 AM   #2
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
Happy UD Friday!

B: Coffee with creamer- 40
L: Taco Bell -470
D: Tri -Tip and ????
S: oh there will be some chocolate for sure.

Hope you all have a great UD.
Rox
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Old 04-19-2013, 05:10 AM   #3
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 877
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Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
B: Ham, egg white and Cheddar on Multigrain muffin x2 - 480
L: Sushi roll and lemongrass chicken - 1000??
D: Prime rib, veggies and lemon cake (friends birthday) - 1000???

A bit carb heavy today, but I'm planning to run early tomorrow so maybe they will be useful!

Hope everyone has a Great Friday!

Mike
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Old 04-19-2013, 05:13 AM   #4
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Join Date: Feb 2013
Location: Watetown,WI
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Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ok, SO I am actually going to be having an Up day weekend So today during the day I am going to try and be good until later. I think I will just have a yogurt and then for lunch a small salad. My husband and I are going away...with no kids for the weekend, so we will be eating out for all our meals from dinner tonight thru sunday. This includes a concert and a baseball game...soooooo carbs carbs and more carbs, along with drinks I am sure So I am hoping I dont have gain 10 pounds over the weekend !! Happy Friday Everyone!!!
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“just because you fail once, it doesn't mean you're going to fail at everything. keep trying, hold on, and always, always, always believe in yourself because if you don't, then who will? so keep your head high, keep your chin up, and most importantly, keep smiling because life's a beautiful thing and there's so much to smile about.”
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Old 04-19-2013, 05:45 AM   #5
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Join Date: Mar 2009
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Stats: 164.4/152/140 5'5"
WOE: Judd
Start Date: 4-14-13
b- whole wheat bagel w/ butter, coffee w/ half and half and 1 tsp. sugar
l- salad w/ chickpeas, peas, veggies, and ranch dressing
d- not sure yet

I was down 5.4 lb today!!!! So excited, much needed motivation. That was from my highest weight coming off of LC (I was on LC, then fell off a couple 2 days, then weighed myself). But even from my lowest weight during my short LC "trip" I am down 2.4!

And once again, last night went to bed with grumbly stomach and woke up not very hungry, and NOT craving. Woo hoo!

Just to share, my scale played a little game with me this morning. First told me I was down 10# (in 6 days). Yeah right. Sometimes it does that. But I got on a couple more times and 159.0 it was! (Digital scale.)
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Old 04-19-2013, 06:23 AM   #6
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by motivatedMomma4 View Post
Ok, SO I am actually going to be having an Up day weekend So today during the day I am going to try and be good until later. I think I will just have a yogurt and then for lunch a small salad. My husband and I are going away...with no kids for the weekend, so we will be eating out for all our meals from dinner tonight thru sunday. This includes a concert and a baseball game...soooooo carbs carbs and more carbs, along with drinks I am sure So I am hoping I dont have gain 10 pounds over the weekend !! Happy Friday Everyone!!!
That sounds wonderful!!! Color me jealous! Have a great time with your DH!

Quote:
Originally Posted by lc-chica View Post
b- whole wheat bagel w/ butter, coffee w/ half and half and 1 tsp. sugar
l- salad w/ chickpeas, peas, veggies, and ranch dressing
d- not sure yet

I was down 5.4 lb today!!!! So excited, much needed motivation. That was from my highest weight coming off of LC (I was on LC, then fell off a couple 2 days, then weighed myself). But even from my lowest weight during my short LC "trip" I am down 2.4!

And once again, last night went to bed with grumbly stomach and woke up not very hungry, and NOT craving. Woo hoo!

Just to share, my scale played a little game with me this morning. First told me I was down 10# (in 6 days). Yeah right. Sometimes it does that. But I got on a couple more times and 159.0 it was! (Digital scale.)
Great news, Chica!!!!!
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Old 04-19-2013, 07:26 AM   #7
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
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Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Well today might be an UUAD! There was a birthday here at work and I had a slice of cake and a doughnut! I also think we are going out to lunch and the place that was chosen is five guys.........I don't even want to think about the calories. I will be good tomorrow.
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Old 04-19-2013, 07:30 AM   #8
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Happy Friday to you all! I'm going out for dinner and drinks tonight, so I'll try to be good until then so I can relax and enjoy it.

B: Coffee/HWC, FF greek yogurt
L: maybe soup
D: not sure where we're going - burgers or pizza
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Old 04-19-2013, 12:15 PM   #9
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Join Date: Aug 2012
Location: Ontario/GWN
Posts: 154
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Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
Hi Everybody! It's the WEEKEND!!!

1. banana & 1/2 of my BFs king-sized Mars bar - it's a breakfast I recommend
2. 2 hotdogs with cheddar slices, mustard & reduced-sugar ketchup on high fibre tortillas (I really should've kept it to one ... 2 was greedy) plus a dill pickle
3. not sure yet ... hopefully something light

plus my teas with cream/co
plus crystal light
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Old 04-19-2013, 12:19 PM   #10
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Location: VA Coast
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Stats: 212/202/160
WOE: LC + 5:2
Start Date: April 15, 2013 Restart
B - Eggs and turkey sausage, coffee
L - Leftover italian sausage and chicken with marinara
D - Beef and cheese quesadillas with LC tortillas
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Old 04-19-2013, 05:18 PM   #11
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,048
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I am still waiting to eat dinner and not hungry!!! I guess I'll have to force myself to eat a rib eye. I think I might save some for my DD tomorrow.
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