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Old 04-15-2013, 09:15 AM   #1
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Join Date: Mar 2012
Posts: 1,773
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
UD Monday- gotta love it!

I didn't see an UD thread for today. Hopefully I am not cross posting.

B - light english muffin, ICBINB spray, 1 HB egg, 1 HB egg white, fiber plus brownie (290)
S - reduced fat PB crackers (190)
L - turkey burger on light hamburger bun w light honey mustard dressing and grilled onions, mixed berries (425)

just over 900 cals so far - leaves me about 900 for an afternoon snack and dinner/dessert.

Last edited by TryingJudd; 04-15-2013 at 09:16 AM.. Reason: miscalculated my calories
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Old 04-15-2013, 09:23 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,972
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
B: Jalapeno turkey burger/no cheese, coffee (415)
L: I want my usual Banh Mi, but I rode my scooter today and I'm not confident enough yet to go on the freeway. That leaves me limited options with surface streets. Probably Panda Express veggie bowl with Angus steak.
D: No idea yet.

Hoping to make it to Zumba tonight. My regular instructor, who I adore, has been out for a few weeks (she had knee surgery) , and the substitute instructor said we'll have a different instructor starting tonight. Sheesh, I was just getting his routine down. I hope the substitute for the substitute is good.
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JUDDD got me where I want to be!
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Old 04-15-2013, 09:30 AM   #3
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Join Date: Jul 2012
Location: Arizona
Posts: 9,606
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Good morning fellow UDers! Thanks for getting us started TJ!

B: Coffee/HWC (maybe 2), FF greek yogurt
L: Salsa verde pork
Pre-D: Ham, cream cheese, scallion roll-up hor d'oeuvres, vodka gimlet
D: Chili
D: PB? Chocolate?
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Old 04-15-2013, 11:44 AM   #4
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Join Date: Aug 2012
Location: Ontario/GWN
Posts: 154
Gallery: kh155
Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
Riding the scooter sounds like fun, Dawn. I'm tempted to buy one.

1. banana with 1 T almond butter
2. 2 eggs with spinach, cheddar, cream & butter plus 1/2 a dark chocolate bar and a very small piece of homemade dessert at my Mom's
3. burger patty with onion, cheddar, bbq sauce and sweet potato with butter
4. chicken breast, bbq sauce, baby carrots, butter & the other 1/2 of the chocolate bar

plus my teas and crystal light

about 2150 for the day

Hope Everyone's having a great one.
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Old 04-15-2013, 11:51 AM   #5
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Join Date: Jan 2013
Location: N.IN
Posts: 279
Gallery: grannysmith
Stats: 226/ 218/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
I had a grilled cheese sandwich with American, Swiss and smoked turkey...cause that's what I WANTED! Now I'm having a nice glass of Chenin blanc while I screw around on LCF instead of finishing my @#$%^ taxes. 600 calories in a bottle of wine, says google...

So the rest of the day is up in the air...hopefully not up up and away! Dang it, the balloon smilie won't work...
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Old 04-15-2013, 11:57 AM   #6
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Join Date: Aug 2012
Location: Ontario/GWN
Posts: 154
Gallery: kh155
Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
Lynn, I love the 'half-fast' label.
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Old 04-15-2013, 02:57 PM   #7
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Join Date: Jan 2013
Location: N.IN
Posts: 279
Gallery: grannysmith
Stats: 226/ 218/ 145 53, 5'7
WOE: Half-fast diet, LC, GF
Start Date: Every day! 3.14 (repeats endlessly)
Karen...it's how i rollll
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Old 04-15-2013, 03:45 PM   #8
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,972
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
B: Jalapeno turkey burger/no cheese, coffee (415)
L: I want my usual Banh Mi, but I rode my scooter today and I'm not confident enough yet to go on the freeway. That leaves me limited options with surface streets. Probably Panda Express veggie bowl with Angus steak.
D: No idea yet.

Hoping to make it to Zumba tonight. My regular instructor, who I adore, has been out for a few weeks (she had knee surgery) , and the substitute instructor said we'll have a different instructor starting tonight. Sheesh, I was just getting his routine down. I hope the substitute for the substitute is good.
Lunch was Panda Express

Dinner: Outback Steakhouse, steak, salad, veggies for 568 calories.
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Old 04-15-2013, 06:51 PM   #9
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,036
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-coffee w/lots of cream
chips, chocolate, cookies

L-lean cuisine, chips

D-pork roast, rice, green beans

ice cream and coconut "frosting"

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