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Old 04-13-2013, 04:42 PM   #31
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Join Date: Feb 2013
Location: New York
Posts: 968
Gallery: LiLi914
Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
I've been noticing that I have been dealing with headaches on DDs because I've been waiting to eat a little too late. I try to finish my day by 6pm and then eat on a UD by 9am and end by 7pm. So I usually break my fast in 36 hours depending on how crazy my day is going.

I honestly believe it depends on what works for you. Everyone has such great advice, but only you know your own body.
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