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Old 04-24-2013, 10:21 AM   #811
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Join Date: Feb 2012
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Stats: 136/120/118-123
WOE: JUDDD
Quote:
Originally Posted by SlowSure View Post
[SIZE="1"]22 April 138.4lbs (y'day MD LR)
23 April 137.6lbs (y'day DD LRp)
24 April 137.0lbs (new low: y'day UD LRp)
Yay, you are at your goal

Quote:
Originally Posted by Flossyliz View Post

24.04 - U - 126.4

Just goes to show there's no logic to the bounce. Yesterday should have been a DD but was a rushed dinner at DS's, followed by a show. I had fish & chips, a choc ice and a piece of birthday cake. Today I'm half a pound down!
Now that's what I call a good night out!
Great

Quote:
Originally Posted by Ringamajig View Post

4-22 UD 182.5 1479 calories
4-23 DD 181.0 338 calories
4-24 UD 178.5 Made it back down to where I was before my 4 UD, well truth be told couple of those were UUAD's.
Nice, nice
Quote:
Originally Posted by tartbubby View Post
4/23 138.0 DD
4/24 134.8 UD
Good job

Quote:
Originally Posted by xine View Post
Good morning fellow JUDDers! I'm back to the boards after a 40lb gain since leaving in August last year... congrats to all for your continued successes

4/15 - DD - 237
4/22 - UD - 232 (wanted to wait a week before my first weigh-in)
4/23 - DD - DNW
4/24 - UD - 231
(JUDDing and loving it)
You are doing great

Quote:
Originally Posted by LoCarbGal View Post
4/23 - 211.5 - UD (2158) I eked out 1/2 pound lower than my last low - I'll take it!
4/24 - 210.5 - DD (TBD) I can see Onederland up ahead!
So happy for you, LCG

Quote:
Originally Posted by TryingJudd View Post
4.24 UD 171.6, 1800 cals planned

Back to prior low. Come on new territory!!!
Glad to see the SML working nicely for you
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Old 04-24-2013, 10:32 AM   #812
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Join Date: Mar 2013
Location: So California
Posts: 167
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Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
WOW! So many new lows and great losses! singing a happy song for all of you!

Ended March 158lbs
April goal: Lose to 152. Weighing only after a DD
3/12 164.7 Start Day after eating everything in sight for the past week.
3/13 162.3
3/15 160.9
3/17 160.3
3/19 160.3 TOM
3/21 159.2 Excited lowest since January
3/23 159.6 Ok I’ll take this increase
3/25 160.2 No, I do not like this increase.
3/27 157.8 Lowest since right after Christmas
3/28 157
3/31 158 Wrong direction but I’m not going to stress as I’m learning with JUDDD. 4/2 158
4/4/ 157.6
4/6 156 woohoo!
4/8 158.2 Boo! I had Mexican food plus a margarita on my UD on Sat
4/10 156.4
4/12 154.8 New Low in forever!
4/14 155.2 TOM
4/16 156 TOM gain after a DD?
4/18 156 *Sigh*
4/20 154.4 I’ll take it!
4/22 155 What? And even after a great DD
4/24 153.4 New low!! This seems to happen when I complain about a gain.

Keeping fingers crossed I can get to goal for May! I have three more DD's before the end of the month but I need to do an MD on Friday so I can have an UD on Sat. I hope that doesn't cause any issues. Thinking positive!
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Old 04-24-2013, 10:37 AM   #813
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Quote:
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4/24 153.4 New low!! This seems to happen when I complain about a gain.
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Old 04-24-2013, 10:39 AM   #814
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
So many lovely new lows and Happy faces today.

I love this JUDDD thing. All making it work for us in our own ways.
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Old 04-24-2013, 11:41 AM   #815
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Join Date: Jul 2010
Location: Sacramento, CA
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Here's to a great April! Hoping to get at least into the next decade, heading down toward ONDERLAND. Calorie calculator numbers are 2018/404, but experimenting with 2100/300 cals.

3/31 - 215.3 - FD - Easter, very carby
4/1 - 217.6 - DD (<200)
4/2 - 217.1 - UD (2078, ex cals burned 351)
4/3 - 216.8 - DD (437 - ex cals burned 359)
4/4 - 215.8 - UD (2400 - oops! - ex cals burned 400)
4/5 - 216.8 - DD (400)
4/6 - 215.4 - UD (2125)
4/7 - 216.1 - DD (hoping to eat my DD cals at dinner while eating at a restaurant with no calorie counts! Wish me luck.)
4/8 - 216.1 - UD (1975) - Grumblefrosting. Thought I did well yesterday, and maybe I did, but the scale is not friendly today. Maybe next time.
4/9 - 217.0 - DD (I think ~500-600, not sure) usually hard DD for me. Glow aerobics
4/10 - 215.7 - UD (1952) yeah, still waiting for that new low in April. Keep calm. Carry on. cardio kickboxing.
4/11 - 217.1 - DD - not the best DD, but not an MD or UD
4/12 - 216.4 - FD - Can't take off ring ... thinking water retention. Didn't count today, but didn't get overfull.
4/13 - DNW- DD (289)
4/14 - 215.5 - UD - Dear New Low and Whoosh Fairy ... did you forget about me? I'm over heeeeeere!
4/15 - DNW - DD - (283 - swimming calories burned 228)
4/16 - 216 - UD - (2199 - weight training/aerobic cals burned 366)
4/17 - 216.8 - DD - (375)
4/18 - 214.6 - UD - at last, a new low!
4/19 - DNW - DD - (137 + lemon water)
4/20 - 213.2 - UD - reached the 60 pounds evicted milestone today!
4/21 - DNW - UD - this has never happened to me before, but I just didn't have a down day in me on this day! So it was an UD, and today is a DD. Love the JUDDD flexibility.
4/22 - 216.7 - DD - bounce from my 2 UDs ... it's OK.
4/23 - 213.9 - UD
4/24 - 215.0 - DD

LG, how did you get the whoosh fairy to come after a UD? p.s. another good example of wait .. wait.. wait.. DROP.

Last edited by calichris; 04-24-2013 at 11:43 AM..
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Old 04-24-2013, 11:52 AM   #816
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WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
WTG on all the new lows! Less than a week to go till the end of April! We can do this!

April Goal: 173

3/31 UD - 177.6

4/01 DD - 179.6
4/02 UD - 177.8
4/03 DD - 178.2
4/04 UD - 175.6
4/05 DD - 176.6
4/06 UD - 175.4
4/07 DD - 176.0
4/08 UD - 175.2
4/09 DD - DNW
4/10 UD - 175.2
4/11 DD - 176.6
4/12 UD - 177.6
4/13 UUAD - DNW
4/14 UUAD - DNW
4/15 DD - 180.0 def. deserved this!
4/16 DD - 177.6
4/17 UD - 176.4 working my way back down
4/18 DD - 176.6 still hoping to work off that weekend gain
4/19 UD - 175.2 finally back down!
4/20 DD - 175.0
4/21 MD - 174.2
4/22 UD - 174.6
4/23 DD - 175.2
4/24 UD - 173.8
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Old 04-24-2013, 11:54 AM   #817
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Krazy, you are so near to your April goal!
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Old 04-24-2013, 12:04 PM   #818
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I say she's made it! I take anything that's over but less than the next pound and claim it!! If I get to 179.9 by May, I'll have made goal.
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Old 04-24-2013, 12:06 PM   #819
Way too much time on my hands!
 
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I love your mind Cindy.
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Old 04-24-2013, 12:08 PM   #820
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well, after all not everyone has digital scales.

I love your mind too Cindy.
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Old 04-24-2013, 12:58 PM   #821
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WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Oops! I wrote:
"LG, how did you get the whoosh fairy to come after a UD? p.s. another good example of wait .. wait.. wait.. DROP."

I left out the C! LCG!
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Old 04-24-2013, 01:42 PM   #822
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Librarygirl View Post
I say she's made it! I take anything that's over but less than the next pound and claim it!! If I get to 179.9 by May, I'll have made goal.
I don't even bother looking at the decimals after the main number. I don't care!
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Old 04-24-2013, 03:31 PM   #823
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Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Quote:
Originally Posted by Librarygirl View Post
You really are melting, LCG!!!
Quote:
Originally Posted by JMBM View Post
WTG LCG!
Quote:
Originally Posted by deedee View Post
So excited for you! Good lord you are losing quickly! I love it, you're doing so well!
Quote:
Originally Posted by Kissa View Post
LCG, I love a whoosh. You deserve it lady.
Quote:
Originally Posted by tobelowcarber View Post
So happy for you, LCG
Quote:
Originally Posted by vickismc View Post
WOW! So many new lows and great losses! singing a happy song for all of you!
Quote:
Originally Posted by calichris View Post
Oops! I wrote:
"LG, how did you get the whoosh fairy to come after a UD? p.s. another good example of wait .. wait.. wait.. DROP."

I left out the C! LCG!
Y'all are so sweet! I was getting a bit peeved that I hadn't really lost anything yet this month, but hopefully now I'm on the way again. I think I have to come to terms with the fact that it'll be slower going from here on out. It's okay. I'll get there, especially with all of you wonderful JBs cheering for and with me!
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Old 04-24-2013, 03:37 PM   #824
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Stats: Re-started Judd on 8.5.14
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Start Date: 3.26.12
Krazycat made goal. We declare it!
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Old 04-24-2013, 03:37 PM   #825
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Quote:
Originally Posted by TryingJudd View Post
Krazycat made goal. We declare it!
And so it is true. WTG KC!
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Old 04-24-2013, 03:50 PM   #826
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Join Date: Jul 2011
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Posts: 197
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Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
Thanks Tobelowcarber!

I agree Flutter. I don't really care much about the number after the decimal either. I have a scale that weighs in even numbers and .5 and I also have one that weighs to the very last ounce. I use the one that weighs in whole numbers or .5.

I agree, Krazy Cat has made her April goal. Great job!

Wooohoooo vickismc on the new low.

Wonderful numbers JUDDDette's.
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Old 04-24-2013, 04:02 PM   #827
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by calichris View Post
Oops! I wrote:
"LG, how did you get the whoosh fairy to come after a UD? p.s. another good example of wait .. wait.. wait.. DROP."

I left out the C! LCG!
You made me run to see if you had seen something I hadn't! I thought, whoa! Did I actually weight LESS today than yesterday?!
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Old 04-24-2013, 09:59 PM   #828
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Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
OMG you guys are so funny!
Thanks for all the congrats but I won't officially count it as goal till I'm below 173.5. Can't help myself--I'm an accountant!
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Old 04-25-2013, 01:56 AM   #829
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just maintaining between 123 and 129 with me goal set at 126.


1st April UD 126
2nd April UD 127
3rd April UD 127.4
4th April DD 127.2
5th April UD 124.8
6th April UD 126.4 delicious Italian with loads of carbs
7th April UD 127.4
8th April DD 127.4
9th April UD 127
10th April UD 126.4
11th April DD 127
12th April UD 126.2
13th April UD 126.4
14th April UD 126.2
15th April UD 127.4
16th April DD 126.2
Now away and using my 'Gumblefrosting' scales
17th April UD 125.8
DNW until
22nd April DD 128
23rd April UD 125.4
24th April DD 127
25th April UD 125.6
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 04-25-2013, 02:05 AM   #830
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Join Date: Dec 2011
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Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
Goal: 137lbs by end of April and to have started the leptin reset once I've sorted the wrinkles.

1 April 142.4lbs (still carrying water gain from migraine)
2 April 142.2lbs (ditto)
3 April 141.2lbs (UD y'day: still water to lose: y'day = 1st UD of leptin reset)
4 April 140.6lbs (new low: still water to lose: y'day = 1st DD of leptin reset)
5 April 140.4lbs (tiny new low: still water gain: y'day = 2 UD of leptin reset)
6 April 140.6lbs (pleased b/c y'days DD involved dining out at Balkan event)
7 April 140.4lbs (back to low: y'day = MD LR)

8 April 140.6lbs (beginning to fret swollen knees will remain; y'day UD LR)
9 April 140.2lbs (tiny new low: water-logged; y'day DD LR)
10 April 138.8lbs (NEW LOW; water-logged; y'day UD LR)
11 April 137.8lbs (new low; water-logged; y'day DD LR)
12 April 137.8lbs (low held; water-logged; y'day MD LR)
13 April DNW (holiday)
14 April DNW (holiday)

15 April 140lbs (carrying yet more water )
16 April 139.8lbs (y'day DD LR; think knee-water is here to stay)
17 April 138.8lbs (y'day UD LR)
18 April 137.8lbs (y'day DD LR)
19 April 137.8lbs (y'day UD LR; weight training)
20 April 137.8lbs (y'day DD LR)
21 April 137.8lbs (y'day UD LR)

22 April 138.4lbs (y'day MD LR)
23 April 137.6lbs (y'day DD LRp)
24 April 137.0lbs (new low: y'day UD LRp)
25 April 136.6lbs (new low: y'day DD LRp)

Thank you so much for the congratulations on reaching my monthly goal yesterday.

I'm pleased to see the low range is holding (a whole 2 days ). Right on time, I have migraine throbs (last one was 4 weeks ago this weekend) so I'll have to see what happens.

Yesterday was day 3 of the 'full-on' leptin reset within the parameters of JUDDD and my 2nd DD on it.

Best wishes to those who are weighing today.

Last edited by SlowSure; 04-25-2013 at 02:09 AM..
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Old 04-25-2013, 02:08 AM   #831
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Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
Quote:
Originally Posted by Flossyliz View Post
Yay SlowSure!!! (- and you've hit it properly! I claimed mine, at point 6 and I haven't actually got to point zero yet! )
...
Just goes to show there's no logic to the bounce. Yesterday should have been a DD but was a rushed dinner at DS's, followed by a show. I had fish & chips, a choc ice and a piece of birthday cake. Today I'm half a pound down!
Now that's what I call a good night out!
I'd call that a good night out too - ooh, fish and chips, can't remember when I last had some.

Thank you - I was so pleased to see 137 after bouncing around 137.8 for the last couple of weeks.
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Old 04-25-2013, 04:41 AM   #832
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Join Date: Mar 2012
Location: North Carolina
Posts: 977
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Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182. Doing Fast 5!

4/1 ~ 189.4 ~ Step Class
4/2 ~ 188.0 ~ Fitness Boot Camp
4/3 ~ 187.0 ~ Cardio Party Class
4/4 ~ 186.0 ~ Small New Low ~ Cardio Boot Camp
4/5 ~ 186.8 ~
4/6 ~ 188.4 ~ too much sodium yesterday, going to drinks tons of water and do a 1 hr window today.
4/7 ~ DNW
4/8 ~ 189.2 ~ Step Class
4/9 ~ 187.0 ~ Fitness Boot Camp
4/10 ~ 186.2 ~ Cardio Party Class
4/11 ~ 186.4 ~ Cardio Boot Camp
4/12 ~ 186.6 ~ 20min jog/20min walk
4/13 ~ 187.6 ~ Calories and sodium a little too high yetserday.
4/14 ~ 185.6 ~ Small New Low
4/15 ~ 185.2 ~ Small New Low ~ Step Class
4/16 ~ 184.8 ~ Small New Low ~ Fitness Boot Camp + JM BR workout 1
4/17 ~ 187.0 ~ Alot of sore, stiff muscles from yesterday + a higher sodium day ~ Cardio Party Class + JM BR workout 2
4/18 ~ 185.8 ~ TOM + still sore and stiff ~ Cardio Boot Camp
4/19 ~ DNW ~ TOM + a bit of a taco meat binge yesterday.. ~ Jogged over 2 miles.
4/20 ~ 187.2 ~ TOM + restaurant calories/sodium, ugh! ~ JM BR workout 1 and 1
4/21 ~ 187.0 ~ TOM
4/22 ~ 187.4 ~ TOM ~ 36min jogg + 10mins of walking for warmup and cool down.
4/23 ~ 186.4 ~ Fitness Boot Camp + JM BR workout 1.
4/24 ~ 187.2 ~ Cardio Party Class
4/25 ~ 186.4 ~ Cardio Boot Camp scheduled.
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 04-25-2013, 04:59 AM   #833
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Location: Texas
Posts: 7,744
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Goal for April is to maintain with 136 as my highest bounce weight.
4/01 UD 138.6
4/02 DD 138.0 Potato DD
4/03 UD 136.2
4/04 DD 138.0 Potato DD and a lot more "stuff"
4/05 UD 136.8 Have to have a controlled UD since yesterday was my worst DD ever and it almost got out of control
4/06 DD 138.8 Did not do a potato DD
4/07 UD 137.8
4/08 DD 138.8
4/09 UD 137.8
4/10 DD 141.0 talk about water weight. My hands and feet are soooo swollen. Need to breakdown what I ate yesterday and find the cause. Ouch
4/11 UD 139.0
4/12 DD 139.2
4/13 UD 136.8
4/14 UD 138.6 Trying 4:3 for a couple of weeks just to see if it works for me
4/15 DD 139.6 A 400 calorie potato DD
4/16 UD 135.8 Had a cup of dandelion and burdock tea before bed so this is probably a false loss of just a lot
4/17 DD 137.8
4/18 UD 137.8
4/19 DD 139.4 Potato DD
4/20 UD 137.4
4/21 UD 140.0 Now this was a surprise
4/22 DD 142.8 Looks like 4:3 is not a good option for me either. After two weekends of two UD's in a row I am up 5 pounds
4/23 UD 139.8 Dandelion and Burdock root tea helped
4/24 DD 138.8
4/25 UD 135.8 Gotta love a potato DD
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
158/152/139 JUDDD 10/28/2014
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Old 04-25-2013, 05:18 AM   #834
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
4/1 185.6
4/2 185.6
4/3 182.8
4/4 184.6
4/5 182.8
4/6 183.2
4/7 184.2
4/8 186.0
4/9 184.4
4/10 185.6
4/11 183.2
4/12 184.0
4/13 182.4
4/14 184.6
4/15 184.8
4/16 184.4
4/17 182.2
4/18 183.4
4/19 181.2
4/20 183.2
4/21 181.4
4/22 183.2
4/23 181.6
4/24 182.8
4/25 181.8 (MD)
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 04-25-2013, 05:35 AM   #835
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Goal for April: 179

Ended March: 188.6

04/01 - UD - 186.2
04/02 - DD - 188.6
04/03 - UD - 184.8
04/04 - DD - 185.8
04/05 - UD - 183.6
04/06 - DD - 183.8
04/07 - UD - 184.8
04/08 - DD - 187.0
04/09 - UD - 184.0
04/10 - DD - 184.8
04/11 - UD - 182.2
04/12 - DD - 184.2
04/13 - UD - 181.6
04/14 - DD - 184.0
04/15 - UD - 182.2
04/16 - DD - 184.6
04/17 - MD - 181.2
04/18 - DD - 182.2
04/19 - UD - 180.2
04/20 - DD - 181.6
04/21 - UD - 180.0
04/22 - DD - 182.6
04/23 - UD - 179.0
04/24 - DD - 181.4
04/25 - UD - 179.0
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 04-25-2013, 05:41 AM   #836
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
UD: 2424
DD: 600

4/10 - DD - 214.8 - 531
4/11 - UD - 211.2 - 1590
4/12 - DD - 212.2 - 570
4/13 - UD - 210 - 2495
4/14 - DD - 209.6 - 485 - weight training
4/15 - UD - 208.6 - 2317 - weight training and cardio
4/16 - DD - 211.6 - 490 - 7.2 mile walk 3.8mph
4/17 - UD - 208.6 - 2378 - weight training and cardio
4/18 - DD - 209 - 505 - rest day
4/19 - UD - 206.2 - 2,733 - another rest day
4/20 - DD - 206.6 - 680 (still calling it a DD) - 7 mile walk/jog
4/21 - UD - 206 - 2410 - walk with my daughter - 4.6 miles
4/22 - DD - 206.2 - 515 - weight training
4/23 - UD - 206.2 - 2925 - too much work so made it a rest day
4/24 - DD - 206.8 - 390 - 4 mile walk
4/25 - UD - 205.4 - weight training and cardio planned

Mike
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Old 04-25-2013, 05:47 AM   #837
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow LCG and SlowSure. After UDs too. You're certainly demonstrating JUDDD magic!

Welcome back Xine. You're off to a good start!

Yay Vicki!!

Congratulations Krazy Cat!

That's awesomely exemplary maintaining CindyK!

Adi, you quickly sorted that upward bump!

Nice drop Mike!


Ended March @ 131.8
Goal for April 126 and get into maintenance.
First, stay under 130!!!

01/04 - D - 132
02/04 - U - 129.4
03/04 - D - 131
04/04 - U - 128.6
05/04 - D - 130
06/04 - U - 128.4
07/04 - D - 129.8
08/04 - U - 128
09/04 - D - 129.6
10/04 - U - 127
11/04 - D - 128.4
12/04 - U - 126.6
13/04 - D - 128.2
14/04 - U - 126.6
15.04 - D - 128.4
16/04 - U - 126.2
17/04 - D - 126.6
18/04 - U - 126.6
19/04 - D - 127
20/04 - U - 126.2
21/04 - D - 129
22/04 - U - 127.2
23/04 - D - 126.8
24/04 - U - 126.4
25/04 - D - 127.8
Had 400 cals too many yesterday!

Last edited by Flossyliz; 04-25-2013 at 05:49 AM..
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Old 04-25-2013, 05:47 AM   #838
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
Gallery: Ringamajig
Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
UD Calories - 1811
DD Calories - 362

4-1 DD 185.5 500 calories
4-2 UD 185.0 1788 calories
4-3 DD 184.5 454 calories, started lemon water today
4-4 UD 182.5 1819 calories
4-5 DD 182.0 440 calories
4-6 UD 181.0 1861 calories
4-7 DD 183.5 463 calories
4-8 UD 182.0 1732 calories
4-9 DD 183.5 364 calories
4-10 UD 181.5 1678 Calories
4-11 DD 183.0 471 calories
4-12 UD 182.5 1830 calories
4-13 DD 181.5 339 calories
4-14 UD 181.0 UUAD
4-15 UD 182.5 1419 Calories
4-16 DD 182.5 318 Calories
4-17 UD 179.5 Whoosh! 1574 Calories
4-18 DD 180.0 305 Calories
4-19 UD 178.0 1647 calories
4-20 UDAD 178.5
4-21 UUAD 180.0 Calories
4-22 UD 182.5 1479 calories
4-23 DD 181.0 338 calories
4-24 UD 178.5 1703 calories
4-25 DD 179.0

.5 bounce after an UD, I will take it! Hope to fast until 5 and then will be having some fish, veggies, and strawberries.

Back to work for me, only 1 day, really half a day of jury duty yesterday.
Have a great day all.
Rox
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Old 04-25-2013, 05:49 AM   #839
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
4/1 dd ~~~ 161.8 ----- Too much soduim. But stayed withing cal count.
4/2 ud ~~~ 159.4 ---- good drop! I hope to keep it going this month.
4/3 dd ~~~ 160.8 ---- small bounce…happy with it.
4/4 md ~~~ 160.6 ---- small drop…
4/5 ud ~~~ 159.0 --- good drop…so nice to see!
4/6 dd ~~~ 160.8 ---- been there done that!
4/7 up ~~~ 160.8 ---- a re-run! UGG
4/8 dd ~~~ 162.0 ----giant jump up! Went over ud cals.
4/9 ud ~~~ 160.4 ----great drop!
4/10 dd ~~~161.8 ---- up again. TOM and started running may be the the culprits
4/11 ud ~~~ 160.0 ----happy
4/12 dd ~~~ 160.2 ---- love a small bounce!
4/13 ud ~~~ 159.4 ---- had a really good dd!
4/14 dd ~~~ 159.0 ---- love a drop coming off a ud!
4/15 ud ~~~ 158.8 ---- slow but sure
4/16 dd ~~~ 158.4 ---- happy!
4/17 ud ~~~ 157.0 ---- Way happy!
4/18 dd ~~~ 158.6 ---- stayed at cals count.
4/19 dd ~~~ 156.2---- really easy down day.
4/20 ud ~~~ 155.6 --- going to a wedding today!
4/21 dd ~~~ 156.8 --- ate very late last night. But didn’t over eat.
4/22 md ~~~ 156.8 --- no change…just what I hoped.
4/23 ud ~~~ 155.2 --- Yes!
4/24 dd ~~~ 156.8 --- revisited!
4/25 ud ~~~ 154.6 --- haven't visited here before!
__________________
Going to Do This!
Goal for end of January..160..almost there!
Goal for end of February..155
Goal for End of March....Below 150.
Goal for end of April...Below 145
Goal for end of May ....Upper 130's
Goal for end of July...Below 125! ...
Karen
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Old 04-25-2013, 05:53 AM   #840
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 731
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
April 15 - 147
April 16 - 146.2
April 17 - 145.6
April 18 - 145.6
April 19 - 145.6
April 20 - 145.6
April 21 - DNW
April 22 - DNW
April 23 - 151 - Yikes!
April 24 - 150.2
April 25 - 148.6

Nice drop kgirl!!
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