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Old 04-10-2013, 09:46 AM   #331
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
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Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Thank you motivatedMomma4.....My body is really liking JUDDD.
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Old 04-10-2013, 09:49 AM   #332
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
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Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Ended March 162 Goal for April 154 (154=enter into"normal " range!!)
4/1-DD- 163.8 carb filled easter easter
4/2-UD-162.8 did my first ever complete fast yesturday..it felt great
4/3-DD-163.2
4/4-UD-162.0
4/5-UD-161.2 so my down day today turned into an up day..had already ate lunch when we we were invitedout for dinner ...soooo...wentoutto dinner,then drinks... So much for my new low I may be to chicken to even weigh in themorning...
4/6-PDD-162.0
4/7-MD-160.8 doing a mid day to get back in my normal rotation because of plans2 days this week so hopefully I dont bounce up to much the next couple of days
4/8-UD- 160.2 did another potato day yesturday so my mids day didnt get out of control
4/9-DD- 160.4
4/10-UD-159.0 new low
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Old 04-10-2013, 09:56 AM   #333
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Join Date: Jul 2011
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Posts: 197
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Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
Quote:
Originally Posted by tartbubby View Post
Nice drop!

Thanks Rhonda!
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Old 04-10-2013, 10:18 AM   #334
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Join Date: Mar 2013
Location: So California
Posts: 162
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Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Quote:
Originally Posted by Ringamajig View Post
Hello everyone.

Question for those of you that weigh daily. How much of a fluctuation do you normally see from day to day?
Is this normal?
I had a really great weight loss last week, (4 pounds) doesn't seem like I am going to have a loss this week and the way it is going might have a gain.
Thanks for your input/responses in advance.
Rox
From one newbie to another I am just finishing my 4th week and yes this is normal from my experience. I have had some kind of loss at the end of each week except for my 2nd week where I had a gain. I had a similar post in my early weeks of JUDDD and was told that patience was necessary with this WOE and I believe it. I am now down 8.3 but it has fluctuated up and down the entire time. I am trying to look at the big picture and not focus on the day to day bounces. I only weigh after a DD because the bounces from a UD are just too much for me to handle. Hang in there, you are doing great!

Quote:
Originally Posted by SlowSure View Post
10 April 138.8lbs (NEW LOW; water-logged; y'day UD LR)

I don't know how long this will last but I am, finally into the 130s for the first time since 2009 (I'll ignore that I must have passed this figure when I was gaining because that was the wrong direction ).
Yay for the 130’s!
Quote:
Originally Posted by Flossyliz View Post
Yay SlowSure. New Low, New Decade!
Rox, bouncing like that is perfectly normal - as my stats below demonstrate. Don't let the number on the scales derail you. It's only a fraction of the overall picture.


New Low!
(But it's taken me two weeks to get back here from 127.4!)


Quote:
Originally Posted by Flutter View Post
4/7 DD 157 200
4/8 UD 155 1867
4/9 DD 155 176
4/10 UD 152
BTW - Love your sig picture! We were just there in Jan.

Quote:
Originally Posted by tartbubby View Post
4/10 133.6 UD
Wow, great losses!
Quote:
Originally Posted by shepheka View Post
4/10=117.4
Amazing! Way to go!

Everyone is looking good!

Ended March 158lbs
April goal: Lose to 152. Start working out, running regularly and light strength training.
3/12 164.7 Start Day after eating everything in sight for the past week.
3/13 162.3
3/15 160.9
3/17 160.3
3/19 160.3 TOM
3/21 159.2 Excited lowest since January
3/23 159.6 Ok I’ll take this increase
3/25 160.2 No, I do not like this increase.
3/27 157.8 Lowest since right after Christmas
3/28 157
3/31 158 Wrong direction but I’m not going to stress as I’m learning with JUDDD. I know I didn’t drink enough water. I am going to fully enjoy my UD and Easter with family.
4/2 158
4/4/ 157.6
4/6 156 woohoo!
4/8 158.2 Boo! I had Mexican food plus a margarita on my UD on Sat. so I was expecting a gain but not this much. I had a really good DD yesterday too with lots of water.
4/10 156.4
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Old 04-10-2013, 10:19 AM   #335
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Join Date: Jan 2013
Location: PNW
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Falling a bit behind

My record keeping has been a bit lax but here we go:
Ended March at 178.1
4-1 177.9
4-2 178.1
4-3 179.9 (hello bounce)
4-4 178.1
4-7 178.1 (I missed recording 4-5 and 4-6 on my phone but there was a bounce up in there as well...urg!) Also TOM so pretty glad I'm just "maintaining"
4-8 178.0
4-9 177.3 New low after a potato DD - yay!
4-10 177.3 happy to maintain after an UD
Today is my last DD before our vacation so I'd be happy with a bit of a drop tomorrow. Then its 4 days without scales or rotations although I do plan to watch what I'm putting in my mouth...
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Old 04-10-2013, 10:33 AM   #336
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Join Date: Mar 2012
Posts: 1,773
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds
Feb loss: sadly, no
March loss: again, no

Total loss to date: 37 pounds

April goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan AND Feb AND March at 178.

4.1 DD 178.4, 400 cals, 5 mile walk/jog
4.2 UUD 177.4, 2130 cals
4.3 DD 181, 400 cals, 3 mile walk/jog
4.4 UD 178.6, 1746 cals, 3 mile walk/jog
4.5 DD 180.4, 450 cals, 1.5 mile walk
4.6 UD DNW, 2080 cals, 4 mile walk
4.7 DD DNW, 205 cals, 5.5 mile walk
4.8 MD 177.8, 1175 cals, 3 mile walk/jog
4.9 UD 176.0, ~1900 cals - salty, goey restaurant calories estimated
4.10 DD 177.8, 200 cals planned

Not a terrible bounce given my restaurant meal late last night. Hoping the bloating means I actually didn't bounce much at all. Trying for a good, low DD today.
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Old 04-10-2013, 10:40 AM   #337
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182. Doing Fast 5!

4/1 ~ 189.4 ~ Step Class
4/2 ~ 188.0 ~ Fitness Boot Camp
4/3 ~ 187.0 ~ Cardio Party Class
4/4 ~ 186.0 ~ Cardio Boot Camp ~ New Low
4/5 ~ 186.8 ~
4/6 ~ 188.4 ~ too much sodium yesterday, going to drinks tons of water and do a 1 hr window today.
4/7 ~ DNW
4/8 ~ 189.2 ~ Step Class
4/9 ~ 187.0 ~ Fitness Boot Camp
4/10 ~ 186.2 ~ Cardio Party Class scheduled
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Old 04-10-2013, 01:46 PM   #338
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
1st April UD 126
2nd April UD 127
3rd April UD 127.4
4th April DD 127.2
5th April UD 124.8
6th April UD 126.4 delicious Italian with loads of carbs
7th April UD 127.4
8th April DD 127.4
9th April UD 127
10th April UD 126.4
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Old 04-10-2013, 01:49 PM   #339
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Ended March 168.5 Aprils GOAL 150s!!
4/1-DD 170lbs-to much holiday weekend for me.
4/2-UD 168.5
4/3-DD 167.6
4/4-UD 166.9 yay!!!!hoooo!
4/5-DD 168.1 to much sodium
4/6-UD 167.3 ran into 2 cupcakes
4/7-UD-171.8 turned into UUAD bad day-the cupcakes had friends-
4/8-DD-169.8 yesterday became another UD-today is a new beginning
4/9-UD-168.3 coming back down
4/10-DD-169.5 Need to make this DD count
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Old 04-10-2013, 01:55 PM   #340
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by SlowSure View Post
Goal: 137lbs by end of April and to have started the leptin reset once I've sorted the wrinkles.

1 April 142.4lbs (still carrying water gain from migraine)
2 April 142.2lbs (ditto)
3 April 141.2lbs (UD y'day: still water to lose: y'day = 1st UD of leptin reset)
4 April 140.6lbs (new low: still water to lose: y'day = 1st DD of leptin reset)
5 April 140.4lbs (tiny new low: still water gain: y'day = 2 UD of leptin reset)
6 April 140.6lbs (pleased b/c y'days DD involved dining out at Balkan event)
7 April 140.4lbs (back to low: y'day = MD LR)

8 April 140.6lbs (beginning to fret swollen knees will remain; y'day UD LR)
9 April 140.2lbs (tiny new low: water-logged; y'day DD LR)
10 April 138.8lbs (NEW LOW; water-logged; y'day UD LR)

I don't know how long this will last but I am, finally into the 130s for the first time since 2009 (I'll ignore that I must have passed this figure when I was gaining because that was the wrong direction ).

Yesterday was one of the very few times that I've even approximated to my UD calories: I made a big effort to pad out my lunch by adding 20g of gelatine to my soup and I included olives and a pudding in the evening meal when I realised that I was heading to be 'short on kcals' for the day (it feels so weird to be writing that but JUDDD does feel like it's that different from other WOEs).

If this holds, it's taken me straight past my bogeyman of 140lbs and I've been gently bouncing above that for the last 9 days or so.
Awe this is greatSo happy for you!!
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Old 04-10-2013, 02:03 PM   #341
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Location: Montana
Posts: 7,503
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by SlowSure View Post
Goal: 137lbs by end of April and to have started the leptin reset once I've sorted the wrinkles.

1 April 142.4lbs (still carrying water gain from migraine)
2 April 142.2lbs (ditto)
3 April 141.2lbs (UD y'day: still water to lose: y'day = 1st UD of leptin reset)
4 April 140.6lbs (new low: still water to lose: y'day = 1st DD of leptin reset)
5 April 140.4lbs (tiny new low: still water gain: y'day = 2 UD of leptin reset)
6 April 140.6lbs (pleased b/c y'days DD involved dining out at Balkan event)
7 April 140.4lbs (back to low: y'day = MD LR)

8 April 140.6lbs (beginning to fret swollen knees will remain; y'day UD LR)
9 April 140.2lbs (tiny new low: water-logged; y'day DD LR)
10 April 138.8lbs (NEW LOW; water-logged; y'day UD LR)

I don't know how long this will last but I am, finally into the 130s for the first time since 2009 (I'll ignore that I must have passed this figure when I was gaining because that was the wrong direction ).

Yesterday was one of the very few times that I've even approximated to my UD calories: I made a big effort to pad out my lunch by adding 20g of gelatine to my soup and I included olives and a pudding in the evening meal when I realised that I was heading to be 'short on kcals' for the day (it feels so weird to be writing that but JUDDD does feel like it's that different from other WOEs).

If this holds, it's taken me straight past my bogeyman of 140lbs and I've been gently bouncing above that for the last 9 days or so.
Awe this is greatSo happy for you!!
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Old 04-10-2013, 05:42 PM   #342
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Join Date: Jul 2011
Location: Elk Grove, CA
Posts: 197
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Stats: 187.0/175.5/150.0 Start JUDDD 3-23-13
WOE: JUDDD?
Start Date: 3-23-13
Thanks Vicki. I think that I will listen too.
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Old 04-10-2013, 06:02 PM   #343
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Here's to a great April! Hoping to get at least into the next decade, heading down toward ONDERLAND. Calorie calculator numbers are 2018/404, but experimenting with 2100/300 cals.

3/31 - 215.3 - FD - Easter, very carby
4/1 - 217.6 - DD (<200)
4/2 - 217.1 - UD (2078, ex cals burned 351)
4/3 - 216.8 - DD (437 - ex cals burned 359)
4/4 - 215.8 - UD (2400 - oops! - ex cals burned 400)
4/5 - 216.8 - DD (400)
4/6 - 215.4 - UD (2125)
4/7 - 216.1 - DD (hoping to eat my DD cals at dinner while eating at a restaurant with no calorie counts! Wish me luck.)
4/8 - 216.1 - UD (1975) - Grumblefrosting. Thought I did well yesterday, and maybe I did, but the scale is not friendly today. Maybe next time.
4/9 - 217.0 - DD (I think ~500-600, not sure) usually hard DD for me. Glow aerobics
4/10 - 215.7 - UD - yeah, still waiting for that new low in April. Keep calm. Carry on.

p.s. Congratulations for all the lovely new lows, nice drops, and stick-with-it-types! You all inspire me.

Last edited by calichris; 04-10-2013 at 06:03 PM..
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Old 04-10-2013, 07:28 PM   #344
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by Trace_Lew View Post
Just started this week! I'm going to track my weigh-ins here with you guys unless the "bounce" really starts frustrating me.

4/8 DD 213.8
4/9 UD 213.2
4/10 DD 215.2 (ugh - so ready for today's DD!)

I had a hard time getting my cals in yesterday, so had a heavy snack with greek yogurt and peanut butter late last night to try to compensate for the DD today. (which I think is what's attributing to my jump up this morning) Is this common??
T Lew! So glad you're here! Lot's of support here.
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Old 04-11-2013, 02:54 AM   #345
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Join Date: Sep 2012
Location: England
Posts: 1,461
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow Flutter!

Looking good Ringamajig.

T Lew. Bounces are part of JUDDD – and I often have to cram in some UD cals at the last minute!

The promised whoosh at last Shepheka!

Momma – New Low, New Decade!



Ended March @ 131.8
Goal for April 126 and get into maintenance.
First, stay under 130!!!


01/04 - D - 132
02/04 - U - 129.4
03/04 - D - 131
04/04 - U - 128.6
05/04 - D - 130
06/04 - U - 128.4
07/04 - D - 129.8
08/04 - U - 128
09/04 - D - 129.6
10/04 - U - 127
11/04 - D - 128.4
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Old 04-11-2013, 03:25 AM   #346
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Goal for April: 179

Ended March: 188.6

04/01 - UD - 186.2
04/02 - DD - 188.6
04/03 - UD - 184.8
04/04 - DD - 185.8
04/05 - UD - 183.6
04/06 - DD - 183.8
04/07 - UD - 184.8
04/08 - DD - 187.0
04/09 - UD - 184.0
04/10 - DD - 184.8
04/11 - UD - 182.2
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Old 04-11-2013, 03:31 AM   #347
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182. Doing Fast 5!

4/1 ~ 189.4 ~ Step Class
4/2 ~ 188.0 ~ Fitness Boot Camp
4/3 ~ 187.0 ~ Cardio Party Class
4/4 ~ 186.0 ~ Cardio Boot Camp ~ New Low
4/5 ~ 186.8 ~
4/6 ~ 188.4 ~ too much sodium yesterday, going to drinks tons of water and do a 1 hr window today.
4/7 ~ DNW
4/8 ~ 189.2 ~ Step Class
4/9 ~ 187.0 ~ Fitness Boot Camp
4/10 ~ 186.2 ~ Cardio Party Class
4/11 ~ 186.4 ~ Cardio Boot Camp Scheduled
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Old 04-11-2013, 03:59 AM   #348
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Join Date: Mar 2003
Location: Texas
Posts: 7,629
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Goal for April is to maintain with 136 as my highest bounce weight.
4/01 UD 138.6
4/02 DD 138.0 Potato DD
4/03 UD 136.2
4/04 DD 138.0 Potato DD and a lot more "stuff"
4/05 UD 136.8 Have to have a controlled UD since yesterday was my worst DD ever and it almost got out of control
4/06 DD 138.8 Did not do a potato DD
4/07 UD 137.8
4/08 DD 138.8
4/09 UD 137.8
4/10 DD 141.0 talk about water weight. My hands and feet are soooo swollen. Need to breakdown what I ate yesterday and find the cause. Ouch
4/11 UD 139.0
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 04-11-2013, 04:11 AM   #349
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,037
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
4/1 185.6
4/2 185.6
4/3 182.8
4/4 184.6
4/5 182.8
4/6 183.2
4/7 184.2
4/8 186.0 (yes, I'm ready for a DD )
4/9 184.4
4/10 185.6
4/11 183.2
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Old 04-11-2013, 04:26 AM   #350
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
DD1/UD1 Down!

4/8DDTuesday:171 Restart JUDDD PilatesPower55 Min
4/9UDWednesday:170 Chisel Class 55 Minutes
4/10 DD Thursday:


Holly

Last edited by hollyitworks; 04-11-2013 at 04:29 AM.. Reason: Adding
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Old 04-11-2013, 04:40 AM   #351
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,572
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Goal: 137lbs by end of April and to have started the leptin reset once I've sorted the wrinkles.

1 April 142.4lbs (still carrying water gain from migraine)
2 April 142.2lbs (ditto)
3 April 141.2lbs (UD y'day: still water to lose: y'day = 1st UD of leptin reset)
4 April 140.6lbs (new low: still water to lose: y'day = 1st DD of leptin reset)
5 April 140.4lbs (tiny new low: still water gain: y'day = 2 UD of leptin reset)
6 April 140.6lbs (pleased b/c y'days DD involved dining out at Balkan event)
7 April 140.4lbs (back to low: y'day = MD LR)

8 April 140.6lbs (beginning to fret swollen knees will remain; y'day UD LR)
9 April 140.2lbs (tiny new low: water-logged; y'day DD LR)
10 April 138.8lbs (NEW LOW; water-logged; y'day UD LR)
11 April 137.8lbs (new low; water-logged; y'day DD LR)

Additional drop makes me think that this is definitely associated with the glycogen and water loss of moving more towards my leptin reset WOE as it has very few carbs (although, at present, I don't have a metallic mouth or the other usual indications).

However, I'm still giddy with delight at seeing my numbers in the 130s for 2 consecutive days. :happydance:
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Old 04-11-2013, 04:43 AM   #352
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
4/1 dd ~~~ 161.8 ----- Too much soduim. But stayed withing cal count.
4/2 ud ~~~ 159.4 ---- good drop! I hope to keep it going this month.
4/3 dd ~~~ 160.8 ---- small bounce…happy with it.
4/4 md ~~~ 160.6 ---- small drop…
4/5 ud ~~~ 159.0 --- good drop…so nice to see!
4/6 dd ~~~ 160.8 ---- been there done that!
4/7 up ~~~ 160.8 ---- a re-run! UGG
4/8 dd ~~~ 162.0 ----giant jump up! Went over ud cals.
4/9 ud ~~~ 160.4 ----great drop!
4/10 dd ~~~161.8 ---- up again. TOM and started running may be the the culprits
4/11 ud ~~~ 160.0 ----happy
__________________
Going to Do This!
Goal for end of January..160..almost there!
Goal for end of February..155
Goal for End of March....Below 150.
Goal for end of April...Below 145
Goal for end of May ....Upper 130's
Goal for end of July...Below 125! ...
Karen
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Old 04-11-2013, 04:45 AM   #353
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,572
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by Lee55 View Post
Back to weighing in everyday. I'm having a hard time getting back on rotations after holidays.
It must seem like such a wrench. I'm still taken aback by how well Flutter has coped after her vacation:

Quote:
Originally Posted by Flutter View Post
4/7 DD 157 200
4/8 UD 155 1867
4/9 DD 155 176
4/10 UD 152
Flutter, long may your progress continue, and Lee55, I hope you find it easier than you anticipate to start back with this.
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Old 04-11-2013, 04:46 AM   #354
Way too much time on my hands!
 
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WOE: JUDDD restart 8/25/2014
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1st April UD 126
2nd April UD 127
3rd April UD 127.4
4th April DD 127.2
5th April UD 124.8
6th April UD 126.4 delicious Italian with loads of carbs
7th April UD 127.4
8th April DD 127.4
9th April UD 127
10th April UD 126.4
11th April DD 127
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Old 04-11-2013, 04:58 AM   #355
Way too much time on my hands!
 
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AArgh! Just lost a long post.

Jist of it was:

Good start T-Lew.

Great new low Lumina.

Cindy I think a whoosh is on the way!

Adi, I know you are prone to water retention, but this is huge. Poor you, hope you get it sorted soon.
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Old 04-11-2013, 04:59 AM   #356
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WOE: JUDDD?
Start Date: 3-23-13
Good morning.

Bounced right back up again this morning. UGHHHHH I hope that I can at least maintain Saturday weigh-in this week. Not looking good though.

Have a great day all.

4-1 DD 185.5
4-2 UD 185.0
4-3 DD 184.5 started lemon water today
4-4 UD 182.5
4-5 DD 182.0
4-6 UD 181.0
4-7 DD 183.5
4-8 UD 182.0
4-9 DD 183.5
4-10 UD 181.5
4-11 DD 183.0
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Old 04-11-2013, 05:00 AM   #357
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Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by motivatedMomma4 View Post
4/1-DD- 163.8 carb filled easter easter
...
4/10-UD-159.0 new low
You've jumped cleanly into your new decade, haven't you Such a good feeling.

Quote:
Originally Posted by vickismc View Post

Yay [SS] for the 130’s!

4/10 156.4
Thank you for this and congratulations to you - KUTGW

Quote:
Originally Posted by Kimberli33 View Post
Awe this is greatSo happy for you!!
I'm very touched by the good wishes from people - thank you.

Quote:
Originally Posted by calichris View Post
4/1 - 217.6 - DD (<200)
...
4/10 - 215.7 - UD - yeah, still waiting for that new low in April. Keep calm. Carry on.
At times, it feels like, Keep calm, Carry on, Grit your teeth without breaking them, and Keep the faith. Best wishes.

Quote:
Originally Posted by Lumina View Post
Goal for April: 179

Ended March: 188.6
...
04/11 - UD - 182.2
Again, not wishing to Attract the Attention of the Spirits of Mischief and Contrariness, but it looks like you're steadily marching towards your goal.

Quote:
Originally Posted by melanie09 View Post
Goal for April is 182. ...
4/1 ~ 189.4 ~ Step Class
...
4/11 ~ 186.4 ~ Cardio Boot Camp Scheduled
Progressing in an orderly and southerly direction. Well done.

Quote:
Originally Posted by adillenal View Post
4/10 DD 141.0 talk about water weight. My hands and feet are soooo swollen. Need to breakdown what I ate yesterday and find the cause. Ouch
4/11 UD 139.0
I'm glad it's starting to clear for you, Adi - it's so stiff when you have this.

Quote:
Originally Posted by Librarygirl View Post
4/8 186.0 (yes, I'm ready for a DD )
4/9 184.4
4/10 185.6
4/11 183.2
Having that planned off-plan time looks like it did you nothing but good.
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Old 04-11-2013, 05:08 AM   #358
Way too much time on my hands!
 
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
SlowSure, yes! You were the other one I congratulated. Brilliant!

(I hate losing a post.)
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Old 04-11-2013, 05:31 AM   #359
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Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Update

4/8DDTuesday:171 Restart JUDDD PilatesPower55 Min
4/9UDWednesday:170 Chisel Class 55 Minutes
4/10 DD Thursday: 171 Woohoo!


Holly
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Old 04-11-2013, 05:41 AM   #360
Way too much time on my hands!
 
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As you say Holly............ it works.
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