Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-29-2013, 07:16 AM   #1
Major LCF Poster!
 
JMBM's Avatar
 
Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
UD Friday What are we having?

So far ive had a bowl of oatmeal for 195.
JMBM is offline   Reply With Quote

Sponsored Links
Old 03-29-2013, 07:18 AM   #2
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Greek yogurt w/ blackberries. I regret it, too. My stomach HUUUUUUURT afterwards. ouch!

Not sure about the rest of the day...except it's pizza Friday again.
Flutter is offline   Reply With Quote
Old 03-29-2013, 08:29 AM   #3
Senior LCF Member
 
Join Date: Mar 2005
Location: West Coast!
Posts: 201
Gallery: route66
Stats: 160/<145/141
WOE: IF Combo - 6:1 & 16/8ish
Start Date: Oct 2012
No counting but watching portions
B - leftover pizza and 1 pop tart and large coffee w/ cream
L - Mac n cheese and salad
D - steak broccoli sweet potato, cake bites
route66 is offline   Reply With Quote
Old 03-29-2013, 09:52 AM   #4
Zib
Major LCF Poster!
 
Zib's Avatar
 
Join Date: Aug 2002
Location: usually at home
Posts: 2,552
Gallery: Zib
WOE: JUDDD
Start Date: August 2012 - Cholesterol down 70 points!
B - a whole wheat tortilla filled with 1 egg, some egg whites, some lettuce (wilted in fry pan with eggs cooking), a dab of tomato paste and a drizzle of jalapeno olive oil.

L - I found a recipe on Pinterest for making a single serving of Mac & Cheese in a cup or bowl. Think I'll do that.

A bit of chocolate treats for a coffee-time snack

D - probably some meatballs we have and maybe polenta? Not really sure - need to check the fridge and freezer.

Glass of port with a few prunes and almonds.
Zib is offline   Reply With Quote
Old 03-29-2013, 10:00 AM   #5
Major LCF Poster!
 
Kismet311's Avatar
 
Join Date: Mar 2010
Location: New York
Posts: 1,959
Gallery: Kismet311
Stats: 161/131/127
WOE: TOPS/Juddd
I already had a bagel, veggie burger and salad. I have no idea what dinner will be!
Kismet311 is offline   Reply With Quote
Old 03-29-2013, 10:42 AM   #6
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Hmm, I thought I posted here already?
Breakfast-peanut butter granola bar and coffee-275
Lunch-tortilla with hot sausage, egg, cheese and salsa-475(still hungry)
Dinner-?-?
add 1.5 Tbs almond butter to lunch-150
so I am at 900
that leaves 800

Last edited by hot-in-texas; 03-29-2013 at 11:20 AM..
hot-in-texas is offline   Reply With Quote
Old 03-29-2013, 10:57 AM   #7
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
I started with my favorite up day breakfast:
A slice of toasted Ezekiel (sprouted grain) bread spread with 1/2 tsp. butter, with slice of Munster cheese and two fried eggs on the top.

then I treated myself to a snack of a cupcake that I was given on my down day. I'm supposed to be watching my carbs, so this was a definite splurge, but it was fun!

So, if I have lunch it will be something small and healthy like a salad with protein, and dinner is not planned yet. Better get on that.
calichris is offline   Reply With Quote
Old 03-29-2013, 03:07 PM   #8
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B hot cross bun and a cappuccino

L half an egg sandwich and half an individual Panettone shared with DH

D chicken and leek filo pastry pie, with baby minted potatoes and mixed veg with cheese sauce 2 glasses of white wine.

S grapes

Last edited by Kissa; 03-29-2013 at 03:11 PM..
Kissa is offline   Reply With Quote
Old 03-29-2013, 03:37 PM   #9
Major LCF Poster!
 
Kismet311's Avatar
 
Join Date: Mar 2010
Location: New York
Posts: 1,959
Gallery: Kismet311
Stats: 161/131/127
WOE: TOPS/Juddd
Ended up having a greek salad for dinner. It was good! Off the the gym now to burn off some of that feta and stuffed grape leaves LOL
Kismet311 is offline   Reply With Quote
Old 03-29-2013, 03:56 PM   #10
Major LCF Poster!
 
JMBM's Avatar
 
Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
B: oatmeal = 195
L: bean burrito = 400
S: newton cookies = 140
D: 3 or 4 slices of pizza = 750 for 3 sl, 1000 for 4 sl

I should total out at 1735. I think that's a little over my limit but not too worried.
JMBM is offline   Reply With Quote
Old 03-29-2013, 04:29 PM   #11
Senior LCF Member
 
Join Date: Mar 2013
Location: Charlotte, NC
Posts: 128
Gallery: Evie1978
Stats: 275/215/150
WOE: Exercise/Diet lost 60 then stall/JUDDD 3/2013
Start Date: March 2013
B - 3 mini powdered donuts and coffee...abt 300
L - One slice cheese pizza @ pizzaria w/dd (did finish her crust though lol...)..I'd guess around 400 - 450 cals...
S - Reeses Egg - 170 (while I was putting together dd's easter basket! lol)
D - Garlic bread w/melted mozz (abt 200?) - Steamed beets/sliced tomatoes/avocado/one tbsp olive oil (425)...
Add abt 100 for coffee creamer...
Dsrt (had it earlier while out w/dd...)small Brusters ice cream ...going to guesstimate about 400 because of added oreos...

Although I'm sure I overestimated that puts me a bit over 2000 for the day...might have another cup of coffee (decaf) with creamer to end the evening.

Not a bad day overall...definitely enjoyed it!
Evie1978 is offline   Reply With Quote
Old 03-29-2013, 07:19 PM   #12
Major LCF Poster!
 
JMBM's Avatar
 
Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Quote:
Originally Posted by hot-in-texas View Post
Hmm, I thought I posted here already?
Breakfast-peanut butter granola bar and coffee-275
Lunch-tortilla with hot sausage, egg, cheese and salsa-475(still hungry)
Dinner-?-?
add 1.5 Tbs almond butter to lunch-150
so I am at 900
that leaves 800
Someone may have started the UD thread and I didn't see it. Oopsie!
JMBM is offline   Reply With Quote
Old 03-29-2013, 11:16 PM   #13
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Quote:
Originally Posted by JMBM View Post
Someone may have started the UD thread and I didn't see it. Oopsie!
No, I thought I had already posted in this thread lol my computer at work ate it though
hot-in-texas is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:18 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.