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Old 03-26-2013, 06:51 AM   #1
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,193
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Stats: 206/176/164 5'8"
WOE: JUDDD
DD Tuesday - Plan

veggie with 1 egg
salad
stir fry

Aiming for 500c
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Old 03-26-2013, 07:13 AM   #2
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Morning JB's

B: coffee w/ h/h creamer 20
L: Green tea 0
D:
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Old 03-26-2013, 07:32 AM   #3
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Join Date: Mar 2013
Location: DFW area
Posts: 1,770
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
My plan is:
wilted spinach salad with 1 slice bacon and 1/2 egg
yogurt
vegetable slurry if needed, with a poached egg if wanted

Also planning on getting a lot of little stuff done, hoping for another DD energy surge!
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Old 03-26-2013, 07:40 AM   #4
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good morning everyone! no plans yet, having coffee for breakfast
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Old 03-26-2013, 08:05 AM   #5
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Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,976
Stats: 254/223/152
WOE: lc
Start Date: 1/2014
good morning all and happy 1st day of spring break to me....tonight my son is having his gfriend over for dinner, so I am going to fast until then and have a lean cuisine pizza with them....hoping there are leftovers for my UD tomorrow

Have a great day....stay strong....we got this day rocked....<3
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Old 03-26-2013, 09:05 AM   #6
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Join Date: Mar 2013
Location: Charlotte, NC
Posts: 128
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Stats: 275/215/150
WOE: Exercise/Diet lost 60 then stall/JUDDD 3/2013
Start Date: March 2013
Potatoes. Not doing a "hack" but wanted to see if eating them would help ease hunger. I will keep it under 500 though...I'm out of induction, so it may work out for me...we shall see!
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Old 03-26-2013, 10:40 AM   #7
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,938
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Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
My usual . . .

B: Tazo Awake tea
L: Small Wendy's chili with TJ's habanero hot sauce (210)
D: Either miso soup (25), or Subway salad (110), or veggies and fish (>150) depending on hunger.

Should be under 400 calories, whatever I decide.
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Old 03-26-2013, 11:46 AM   #8
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Join Date: Oct 2012
Location: Canada
Posts: 478
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Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
B: coffee with cream
L: 1 light babybel cheese and 10 almonds
S: 1 egg
D: greek yogurt
S: 1 egg

aiming for around 600 calories today because of intense exercise!
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Old 03-26-2013, 01:26 PM   #9
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,266
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Stats: 136/120.8/115-120
WOE: JUDDD
5 hr window

2 cups bone broth ~60 cal
4 2 oz lamb burgers 372 cal
4 oz pickles 12 cal
3 oz steamed asparagus 18 cal

total 461 cal/8 gr carbs
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Old 03-26-2013, 02:59 PM   #10
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Join Date: Mar 2013
Location: So California
Posts: 162
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Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
Luckily it's already 3:00pm. DD going well. Had coffee with HWC and lemon water so far. Hoping to get by with only water and tea today.
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Old 03-26-2013, 04:14 PM   #11
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Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,976
Stats: 254/223/152
WOE: lc
Start Date: 1/2014
Meals today...

B; none
L; none
D; weight watchers pizza and salad with FF dressing....not sure of salad count but pizza was 280 cals

everyone else had pizza and cheesy bread...i would rather lose pds then eat that stuff

great job everyone
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Old 03-26-2013, 04:35 PM   #12
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,531
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
End of day:
Drove home, 6hrs, 3 stops I think.
B: iced tea
L: celery
D: 2 matzoh rolls (110 each)
Deli turkey breast
1 serving yogurt with jam
About 500 cals total.
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Old 03-26-2013, 06:45 PM   #13
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
All done!

B: 2 coffee w/ h/h creamer 40
L: green tea
D: 1 can of lowfat black eyed peas 100, 1 boiled potato 110, 2 tbsp greek yogurt 15

Total: 265

Off to bed in about 15 to 30 min. Nighty night JB's!
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Old 03-26-2013, 07:53 PM   #14
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Quote:
Originally Posted by sorenkkg View Post
End of day:
Drove home, 6hrs, 3 stops I think.
B: iced tea
L: celery
D: 2 matzoh rolls (110 each)
Deli turkey breast
1 serving yogurt with jam
About 500 cals total.
Girl, you are always on the road!
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Old 03-26-2013, 08:00 PM   #15
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So here's my day
Breakfast-coffee w/cream-70
Lunch Starfish tuna and crackers kit-240
Dinner-1 piece bacon, a few sweet potato fries-100
Total
410
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Old 03-27-2013, 01:12 PM   #16
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,531
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Quote:
Originally Posted by hot-in-texas View Post
Girl, you are always on the road!
Or in the air! . I know, right? Sigh.
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