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Old 03-27-2013, 04:40 AM   #31
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Join Date: Jul 2011
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Stats: 215/190's/somewhere in the 170's
WOE: Paleo/primal 80/20
Start Date: July 2011 (JUDDD in February 2012)
Size L-XL should be normal for someone who is 5'11".

Although I doubt having occasional 500 calorie days would harm her, I can see why that would be miserable and it would be better to develop good eating habits. It might also make it difficult for her to concentrate in school or in her after-school activities. Maybe you could talk to her about the theory behind not eating sugar and encourage her to cut out sugar and reduce bread/junk food? And, of course, make healthy options available at home. (Like semi-LC, at that age she probably doesn't need to do full LC)

Also if she's just worried about being chunky, exercise tones people up.
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Old 03-27-2013, 08:13 AM   #32
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Moms! Sheesh!
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Old 03-27-2013, 08:41 AM   #33
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lol. My mom never commented about my weight. But what she did was make us spend hours and hours in the sun, to make sure we were tan. I am paying for it now.
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Old 03-27-2013, 06:04 PM   #34
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She made sure you were tan?!

I have never heard of such a thing. LOL. Probably because 3 minutes in the sun is enough to cause 3rd degree burns on this fair-skinned freckle-laden body of mine.
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