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Old 03-25-2013, 08:28 AM   #1
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
DD Monday Plan??

Didnt see a thread??
B- coffee
L- steamed potato
D- steamed potato

Last edited by Kimberli33; 03-25-2013 at 08:29 AM..
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Old 03-25-2013, 08:33 AM   #2
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Posts: 2,190
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WOE: JUDDD
Happy Monday!
So far coffee. One with 2 tsp HWC and one with pumpkin and almond milk.
I have some celery and cucumber slices, miso soup and lowfat hotdog ready if I need them. I'm going to see how today goes to see what I need.
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Old 03-25-2013, 08:36 AM   #3
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
I've found something very satifying about the potatoI've done a couple of mostly potato DDs and I like them.I feel fuller and usually am rewarded with a couple lbs. loss the next day
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Old 03-25-2013, 08:39 AM   #4
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,784
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
B: idli and tomato ketchup
L: congee and stock powder
D: probably rice and cauliflower

My local supermarkets are out of fresh produce because deliveries are disrupted by the weather. I'm out of potatoes which may make continuing my potato hack a little tricky (I'm approx. on day 23).
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Old 03-25-2013, 08:42 AM   #5
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Join Date: Dec 2011
Location: London/Herts UK
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Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by Kimberli33 View Post
I've found something very satifying about the potatoI've done a couple of mostly potato DDs and I like them.I feel fuller and usually am rewarded with a couple lbs. loss the next day
Good to read that you and the potato hack suit each other

Potato without fat etc. just feels like it wipes out my appetite. It's interesting to see people's responses to it.
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Old 03-25-2013, 08:45 AM   #6
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Join Date: Oct 2002
Posts: 142
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Stats: 160/135.5/123
WOE: JUDDDD 3/21/13 started at 140
Coffee

Chicken thighs (three throughout the day when I am hungry).

Green juice (cuke, parsley, kale, celery, lemon juice, wheatgrass)

Tea

Have a great DD!
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Old 03-25-2013, 08:49 AM   #7
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,028
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Good Monday morn! I'm going to make this week count!

B: Coffee/HWC
L: Iced coffee/HWC
D: Deli chicken breast

Aiming for max 400 calories.
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Old 03-25-2013, 08:58 AM   #8
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
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DD
B - coffee with HWC, 2 eggs with SF marmalade
L - cold boiled potatoes
D - cold boiled potatoes
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Old 03-25-2013, 09:12 AM   #9
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Join Date: Oct 2012
Location: The Library
Posts: 2,490
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
md over here today-

Large wendys chili, serving pringles
Flat bread sandwich (light flatbread, turkey, lettuce, tomato and ff italian dressing)
Cup diet hot cocoa with whipped cream

670 calories (may add another cocoa/whipped cream for 35 more calories)
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Old 03-25-2013, 09:28 AM   #10
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Doing a fast five kind of DD - sipping diet soda and tea all day and then will have dinner tonight (Passover Seder) and try and keep it kind of light. Shooting for ~600 cals.
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Old 03-25-2013, 10:23 AM   #11
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Join Date: Feb 2010
Location: Eastern Indiana
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
Ok, not really breakfast because I could NOT force myself to get out of bed before 11:30 today

L- coffee with HWC, SF Cafe Vienna
S- green pepper stuffed with 2 Tbsp ground turkey and topped with 1/4 C melted cheese and salsa, 1/4 C greek yogurt with 1/4 C blueberries
Late snack- a few olives with a little bit of mascarpone and diet swiss miss

for a total of around 415 calories

Last edited by Demonica; 03-25-2013 at 10:26 AM..
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Old 03-25-2013, 11:39 AM   #12
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,129
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-0

s-chicken broth -15

L-Wendy's chili-210

D-TBD
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Old 03-25-2013, 11:56 AM   #13
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
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Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
B-blueberry cheesecake crepe from Aldi 120
L-Oriental Stir Fry from Aldi 120
D-Cabbage and laughing cow cheese 188

428 total
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Old 03-25-2013, 04:54 PM   #14
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Join Date: Mar 2013
Location: Joplin, MO
Posts: 88
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Stats: 136/120-5'2",48YO
WOE: WheatBelly,JUDDD
Start Date: 3/4/13
B - Coffee & creamer 98
L - 1 tbs beef gelatin in water 25
D - Miracle angel hair with 23 med shrimp and 6 asparagus spears 170

Sitting at 293 and craving peanut butter like crazy!
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Old 03-25-2013, 05:12 PM   #15
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,129
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had 1 oz of pasta, 2 T of sundried tomato pesto and chopped spinach for dinner. I'm at 385 and may have a fudgecicle before bed. Perfectly satisfied now though, but a little higher cals than I intended. Still decent.

Tag, have you tried the PB powder? I saw it at the health food store last time I went, but I haven't tried it yet. Several JBs say they really like it. It's considerably less calories than regular PB.

Last edited by Librarygirl; 03-25-2013 at 05:13 PM..
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Old 03-25-2013, 05:15 PM   #16
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Just finished potato #2 and done for the day.I feel pretty good but I am ready for the day to end.Bring on tomorrows UD!
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Old 03-25-2013, 06:43 PM   #17
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Location: Texas
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Stats: restart 07
WOE: whatever works
B yogurt
cheese stick
L: chicken thigh
D: salad and tilipiya sm apple
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