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#1 |
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Junior LCF Member
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Back after many, many months...
I was on JUDDD a few months ago, and I lost about 15lbs in 3 weeks... life got busy and stressful, and so I stopped all my diets and began binge eating.
Yesterday morning, I woke up and realized that this is not right. So I'm back to my JUDDD along with workouts when I get time... hopefully I CAN DO LOSE ALL THE EXCESS WEIGHT! I really want to lose about 30lbs in total, but I know it's going to take some time... and I need support!![]() Started: 03/24/13 at 181.2lbs ![]() |
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#2 |
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Major LCF Poster!
Join Date: Apr 2011
Posts: 2,608
Gallery: Jbinme
Stats: 180/130/125
WOE: LC&JUDDD helped me get here now NK to get to goal
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Welcome back! I just started my rotations back up a couple weeks ago. Coming here everyday helps me stay on track. I haven't binged since I started back. We can do this!
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#3 | |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Quote:
back! |
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#4 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,858
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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back! You can do this, and we're here for you whenever you struggle, want to chat, or just want to laugh! Good luck! |
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#5 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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Lots of support here.The JB's are GREAT![]() |
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#6 |
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Major LCF Poster!
Join Date: Feb 2003
Location: The Evergreen state
Posts: 2,613
Gallery: sillykimmie
Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
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back!! I'm doing induction now but I'm thinking of switching it up and trying JUDD, so I may be joining you soon. |
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#9 |
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Senior LCF Member
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Welcome back!! I just started with my first DD yesterday!! I also lost about 20 lbs with JUDDD before Christmas and went to binge eating and gained it all back. This is the best plan out there -- good luck, you can do this!
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#10 |
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Way too much time on my hands!
Join Date: Jul 2002
Location: Austin
Posts: 11,236
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
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Welcome back to all the prodigals!
![]() I'm back to the board for the first time in a while, although I have been keeping rotations. Glad to be here to give and get support. There is no place like this board, everyone is so supportive. |
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#12 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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back!!!![]() |
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#14 |
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Major LCF Poster!
Join Date: Feb 2012
Posts: 1,798
Gallery: tobelowcarber
Stats: 136/127.4/115-120
WOE: JUDDD 4:3 with higer DD calories
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Back! You can do this!!! |
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#15 |
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Senior LCF Member
Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: Feb 20, 2013
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Welcome! Wow! Did you say 15 pounds in 3 weeks?
Maybe you have some special tips for us! That is really turbo charged weight loss! |
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#17 | |
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Senior LCF Member
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 805
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
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back!I can commiserate with you, too. I stepped away from JUDDD rotations for about 6 weeks when life got a bit too overwhelming (job hunting, moving). I'm still struggling a little to rein in my DDs. Glad you found us again -- you can do this!! |
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#19 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,764
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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