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Old 03-23-2013, 07:00 AM   #1
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Join Date: Mar 2003
Location: Texas
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DD SATURDAY!!!

DD
B - coffee with HWC
L - potato, broth, gluc
D - repeat lunch

I want to hit 135 at least once so I can say I made my second lowered goal.
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Old 03-23-2013, 07:05 AM   #2
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Join Date: Mar 2004
Location: Montana
Posts: 7,501
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Hi Adi-I was a bad girl yesterday so doing a DD today.Trying for a full liquid fast.

B-coffee
L-water,coffee,tea,broth
D-same
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Old 03-23-2013, 07:17 AM   #3
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Quote:
Originally Posted by Kimberli33 View Post
Hi Adi-I was a bad girl yesterday so doing a DD today.Trying for a full liquid fast.

B-coffee
L-water,coffee,tea,broth
D-same
It will pay off. If you have gluc that is a good edition to broth. Just a little makes a difference. I did super low DD's and mostly UUAD's for most of my journey.
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Old 03-23-2013, 07:30 AM   #4
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Join Date: Mar 2004
Location: Montana
Posts: 7,501
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by adillenal View Post
It will pay off. If you have gluc that is a good edition to broth. Just a little makes a difference. I did super low DD's and mostly UUAD's for most of my journey.
really???Good to know.I dont have any gluc,do most larger health food stores carry it?
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Old 03-23-2013, 07:44 AM   #5
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WOE: JUDDD
Coffee 1 T HWC
2 egg white 1tsp salsa
Broth
Cucumber laughing cow sandwiches
Low fat hotdog
Sea weed snacks
1/4c fiber one cereal
2 slices deli ham
Miso soup
Sugarfree jello
Lots of water!

280 calories
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Old 03-23-2013, 07:44 AM   #6
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Join Date: Oct 2002
Posts: 142
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Stats: 160/135.5/123
WOE: JUDDDD 3/21/13 started at 140
B-coffee

L-6oz chicken thighs

D-2 eggs, broth, cabbage
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Old 03-23-2013, 08:39 AM   #7
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Join Date: Jul 2012
Location: Arizona
Posts: 8,829
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Happy Saturday, DD pals!

B: Coffee/HWC
L: Iced coffee/HWC
D: I can't decide whether to have a meat day or a PDD. So it'll either be deli ham or turkey, or baked taters w/salt, pepper and vinegar. Decisions, decisions.

Either way ~ 400 calories
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Old 03-23-2013, 09:21 AM   #8
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Location: Eastern Indiana
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Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
B- coffee with HWC, SF Cafe Vienna
L- tuna casserole
S- 1/4 C blueberries mixed with 1/4 C greek yogurt, vanilla protein shake
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Old 03-23-2013, 09:31 AM   #9
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Congratulations, Demonica...you have achieved an awesome goal...also..do you really play the xylophone?....always thought they were neat.
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Old 03-23-2013, 09:35 AM   #10
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,975
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I think she means her ribs?!

B-coffee w/reg. cream (15 cals/T) - 60

.............. do not know what I will have the rest of the day. I've made it half way!
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Old 03-23-2013, 09:41 AM   #11
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
oh, gosh..thanks , Cindy...I never even thought of that..I am so out of touch....
B ..boiled egg and celery
L..hopefully nothing
D think pork chop and slaw
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Old 03-23-2013, 09:53 AM   #12
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WOE: Atkins...Juddd
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Oh, and I need to say, Demonica, I think I misread that part of your post..sorry.
and congratulations again on your accomplishment.
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Old 03-23-2013, 10:33 AM   #13
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Quote:
Originally Posted by Kimberli33 View Post
really???Good to know.I dont have any gluc,do most larger health food stores carry it?
I live in a rural area so have no idea. I order just about everything online or do without.

Netrition carries it and they ship pretty quickly,
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Old 03-23-2013, 11:48 AM   #14
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Location: Central Pennsylvania
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Stats: 221/186/160
WOE: Low Carb-My way
Start Date: January 2013
Have a good DD everyone!

Not sure what all I'll eat today. I waited till 2PM to break my fast with a couple hundred calories. May have some of my low cal chili for dinner.
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Old 03-23-2013, 12:04 PM   #15
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WOE: JUDDD
I miscalculated. My total is 314
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Old 03-23-2013, 12:10 PM   #16
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,975
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
You get 34 more calories Jeanette!!!

I've been cleaning house all day and doing laundry and still haven't eaten anything. I don't notice it until I quit cleaning. Now my stomach is growling like a mofo.

Last edited by Librarygirl; 03-23-2013 at 12:11 PM..
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Old 03-23-2013, 03:25 PM   #17
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Join Date: Mar 2012
Posts: 1,740
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Mid day - yogurt (140)
Mid afternoon - a few mugs of chicken broth with a couple of crackers (50)
Evening - orange (65)
Will probably have a light English muffin w pb2 later for (145) and a total of 410 cals for the day. A bit over my 380 target but I walked 4 miles today. Looking forward to an UD tomorrow.
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Old 03-23-2013, 03:40 PM   #18
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Join Date: Mar 2013
Location: Joplin, MO
Posts: 88
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Stats: 136/120-5'2",48YO
WOE: WheatBelly,JUDDD
Start Date: 3/4/13
Sitting at 133 for the day so far.

B - Coffee w/h&h
L - water
D - 2 cups of chicken bouillon with a bag of miracle rice.

If I get hungry later it will be 2 scrambled eggs with salsa. Very successful DD!
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Old 03-23-2013, 04:07 PM   #19
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Total fast today, 2nd this week.

Oh, I'm wrong.....I made 3 complete fast DDs this week. More than made up for it on UDs though. LOL

Last edited by KathyL; 03-23-2013 at 04:10 PM..
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Old 03-24-2013, 04:13 AM   #20
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,975
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I was within my 20% range yesterday, but it was difficult. I was very hungry when I went to bed and succumbed and ate some ham and pickles, which brought me to 360. I was trying to stay under 300, but didn't make it. I thought with the UUAD on Friday, Sat. would be easy, but not so. Today's weigh in was not good either, so phooey!
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