Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-23-2013, 06:12 AM   #1
Big Yapper!!!!
 
Kimberli33's Avatar
 
Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Dont want 3 UDs in a row,how to fix my self induced mess!!

Yesterday was a DD but it got away from me(such is life)Now today is an UD but if I treat it as such I will have 3 UDS in a row and I dont want that.Can I turn today into a DD??Or what to do?Thanks.
Kimberli33 is offline   Reply With Quote

Sponsored Links
Old 03-23-2013, 06:21 AM   #2
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,131
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
If you ate close to your UD calories yesterday and it won't mess with any upcoming events, there's no reason you can't make today a DD.
KeirasMom is offline   Reply With Quote
Old 03-23-2013, 06:24 AM   #3
Big Yapper!!!!
 
Kimberli33's Avatar
 
Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by KeirasMom View Post
If you ate close to your UD calories yesterday and it won't mess with any upcoming events, there's no reason you can't make today a DD.
Ok thanks,thats what I will do.
Kimberli33 is offline   Reply With Quote
Old 03-23-2013, 06:26 AM   #4
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,465
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Dawns' right. I'd just do a DD today. JUDDDs very forgiving!
Flossyliz is offline   Reply With Quote
Old 03-23-2013, 06:38 AM   #5
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Been there, done that lol. Yep, just make today a dd
mom23kids is offline   Reply With Quote
Old 03-23-2013, 06:43 AM   #6
Big Yapper!!!!
 
Kimberli33's Avatar
 
Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Thanks Ladies,hate that I messed my routine up(I like routine ) but I'm sure it wont be the last time I do.
Kimberli33 is offline   Reply With Quote
Old 03-23-2013, 06:46 AM   #7
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,391
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Kimberli33 View Post
Thanks Ladies,hate that I messed my routine up(I like routine ) but I'm sure it wont be the last time I do.
It's just life! It's fabulous that we can just add a down day in after a fun UD (or 2, etc). Much more guilt on any other plan for enjoying oneself...especially as much as we all seem to over here.
Flutter is offline   Reply With Quote
Old 03-23-2013, 06:55 AM   #8
Big Yapper!!!!
 
Kimberli33's Avatar
 
Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by Flutter View Post
It's just life! It's fabulous that we can just add a down day in after a fun UD (or 2, etc). Much more guilt on any other plan for enjoying oneself...especially as much as we all seem to over here.
Kimberli33 is offline   Reply With Quote
Old 03-23-2013, 07:23 AM   #9
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
My dd ended up being a md yesterdt-buffalo wings! I think if it had been another UD, then I would just do a did today-in other words, I concur!
hot-in-texas is offline   Reply With Quote
Old 03-23-2013, 08:30 AM   #10
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,465
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Quote:
Originally Posted by Kimberli33 View Post
Thanks Ladies,hate that I messed my routine up(I like routine ) but I'm sure it wont be the last time I do.
If you'd seen my JUDDD "routine" during those hectic months at the end of last year, you'd wonder how I managed to lose any weight at all!
Flossyliz is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:26 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.