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#1 |
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Blabbermouth!!!
Join Date: May 2011
Location: Kansas
Posts: 6,686
Gallery: zipp2play
Stats: 206/171.2/164 5'8"
WOE: -15 from JUDDD
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UD THursday - Plans?
FRIDAY - EVE people!!!!!!!!!! Let's get things started early??? I WISH!
B - 2 eggs, toast, cheese S - granola bar???? L - leftover GF pizza D - fish, potato, veggies WINE? Chocolate? Something to fill in to 1900c! |
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#2 |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,388
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Monica!I have no idea yet. Busy afternoon but quiet morning at my house. So far just coffee w/ splash of sf creamer & some strawberries. Definitely not a well planned day on my end! |
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#3 |
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Senior LCF Member
Join Date: Dec 2011
Location: Nr London, UK
Posts: 693
Gallery: SlowSure
Stats: 157/135/130
WOE: JUDDD (3 DD, 3 UD, 1 MD) Potato hack 3-30 March
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
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I'd like some sleep
B: 120g cold potato with vinegar (approx. 100kcals) L: 50g rice, cooked and eaten hot with vinegar and parsley (approx. 200kcals). D: 250g hot, boiled potato with mustard (approx 220kcals) Snacks of congee with stock powder and cold boiled potato. I'm light on my UD calories but I've had enough domestic nuisance this week to mean that I'm not going to go through contortions to try and make up the calorie count on what is (I think) day 19 of my potato hack. |
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#4 |
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Senior LCF Member
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 241
Gallery: sloppail
Stats: 147.4/144.4/136 5' 3"
WOE: JUDDD
Start Date: March 2013
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Today is a snow day...kids are at home and so am I
I am going to eat whatever I want today Kim |
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#5 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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I'm in the office today
and thus, didn't get to do my regular morning stuff (like, sleep later, weigh later, etc... I find that extra hour really matters). Ah well.B: zero vitamin water and 2 cran pills. Not sure if some UTI thing is brewing, but will nip it in the bud for sure. L: maybe just 150g of ham from yesterday's deli-shop-a-thon D: not a freakin clue! S. |
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#6 |
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Senior LCF Member
Join Date: Mar 2013
Location: DFW area
Posts: 170
Gallery: Sirtain
Stats: 202/186/154
WOE: Primal + JUDDD
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My Up Day is going to include: spinach salad with bacon and eggs, a lambchop with some grated zucchini in pesto, and probably some salmon for dinner. There are other yummy things available(homemade sushi rolls, turkey nachos) but there's not enough time or stomach-appetite to eat everything my brain thinks looks good.
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#7 | |
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Senior LCF Member
Join Date: Feb 2013
Location: Tennessee
Posts: 861
Gallery: JMBM
Stats: 204/146/135
WOE: JUDDD/4:3
Start Date: 02/15/2013
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Quote:
My birthday is a month away, but I figure if I only do those only so often I'll be ok.![]() |
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#8 |
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Senior LCF Member
Join Date: Feb 2013
Location: Tennessee
Posts: 861
Gallery: JMBM
Stats: 204/146/135
WOE: JUDDD/4:3
Start Date: 02/15/2013
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Good morning to all!
Hope everyone enjoys their UD!![]() B: 1 scr egg, 4 sl turkey bacon, coffee w/ h/h creamer = 210 L:Thinking maybe a subway salad or sandwich? Very leery of eating out now'a days. ![]() D: ![]() Have a blessed day everyone! ![]() |
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#9 | |
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Senior LCF Member
Join Date: Feb 2013
Location: Tennessee
Posts: 861
Gallery: JMBM
Stats: 204/146/135
WOE: JUDDD/4:3
Start Date: 02/15/2013
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Quote:
I may save lunch calories and do pizza for dinner. Pizza Hut's nutrition guide is pretty specific so pretty easy to calculate cals. And I luuuuvs some pizza! lol![]() |
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#10 |
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Senior LCF Member
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 241
Gallery: sloppail
Stats: 147.4/144.4/136 5' 3"
WOE: JUDDD
Start Date: March 2013
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JMBM: my birthday falls on easter sunday...so I am definitely planning on an UUAD also
Its so sad how food excites me sooo much...Kim Last edited by sloppail; 03-21-2013 at 07:36 AM.. |
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#11 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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![]() B-Coffee and Scrambled Egg Wrap w/ Salsa L- Chips,Guac,Salsa Con Queso,Sour cream D- Venison Stew and Corn Bread Dessert-Strawberry Cream Cheese Pop Cake And Coffee Good Eats!! |
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#12 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Hello JBS! Are you as glad as me that it is an UD?
Breakfast-coffee and coconut cream pie!! omg yuummmyy-350 nothing else is planned, as usual! |
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#13 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,308
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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B: Everything bagel with cream cheese, coffee
L: Jalapeno turkey burger, no cheese D: No idea, but all this talk about pizza is making me want some. I also have some leftover rotisserie chicken at home. Maybe I'll get crazy and make chicken pizza. Wine: duh! Probably won't make the gym tonight. I'm sore today for some reason. May have tweaked something in my arthritic hip at Zumba yesterday. |
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#14 |
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Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
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Good morning all...happy wednesday and happy happy UD..
Tonight I have a dinner date with my son, at our fav mexican restaurant so i am fasting until then....I know i will use up all my daily cals at that place and i cannot wait..I am off from 2nd job tonight, so this will be an extra special treat for us Have a great day all and yayyyy for our UD |
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#15 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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Oh boy..Dd and SIL just called and want to take me out to lunch at Famous Daves
Went to nutritional info site,and that place has like uber calories I'm looking at a UUAD possibly. going to try and pick something light they dont doooo light!!!...and promised Dh a cake tonight,this should be fun I'm usually left with UD calories but NOT today. |
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#16 | |
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Senior LCF Member
Join Date: Feb 2013
Location: Tennessee
Posts: 861
Gallery: JMBM
Stats: 204/146/135
WOE: JUDDD/4:3
Start Date: 02/15/2013
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Quote:
I'm going to eat on Easter. I'll just have to take that day off from JUDDD and then get back with my rotation. Idk if you're on the same UD/DD rotation as me so I'm not sure if my ud will fall on Easter.![]() |
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#17 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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lunch was a jalapeno brger, and a bowl of apple jax and grape Sunkist-600
so I am at 1140 ![]() |
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#18 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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#19 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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funny, cereal snuck into my lunch too.
Product recommendation: see if you can find Puffins Cereal (barbara's bakery? in the cereal and also health/organic aisle?) they make a few flavors, and the plain and cinnamon ones (only ones I've tried) are only 90cal per 30g/ aka 3/4c serving. Most other cereals of the same nutrition level (i.e. not horrible) like multigrain cheerios, are 110 for the same amt. I like 2 servings with almond milk, a bit of extra sweetener, and a splash of cinnamon if you like that. |
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#20 |
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Senior LCF Member
Join Date: Feb 2013
Location: Tennessee
Posts: 861
Gallery: JMBM
Stats: 204/146/135
WOE: JUDDD/4:3
Start Date: 02/15/2013
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Planned out the UD. For what I'm having for all 3 meals plus dessert comes to 1475. Leaves me w/ 225 for nibblers/miscalculates and/or what have you lol. I'm sure I'll find something before the day is done to use those 225 I have left.
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#21 |
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Senior LCF Member
Join Date: Apr 2009
Location: Smalltown Missouri
Posts: 195
Gallery: Corvettebuff
Stats: 175/1160/150
WOE: Atkins
Start Date: Jan 2013
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I just had 4oz steak, sm potato, pickled beets and a berry splash. I have 600 more to consume before night. yikes I am so stuffed....lol
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#22 |
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Senior LCF Member
Join Date: Mar 2005
Location: West Coast!
Posts: 195
Gallery: route66
Stats: 160/<145/141
WOE: IF Combo - 6:1 & 16/8ish
Start Date: Oct 2012
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Dast Food UD
B - Subway steak egg & cheese 3" on flatbread and 2 coffees with about 4oz half n half - surprisingly under 400 cals L - McDouble and Fries - ~900 D - TBD |
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#23 |
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Senior LCF Member
Join Date: Apr 2009
Location: Smalltown Missouri
Posts: 195
Gallery: Corvettebuff
Stats: 175/1160/150
WOE: Atkins
Start Date: Jan 2013
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Does anyone besides me feel like they are cheating?
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#24 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,308
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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I used to. I got used to that feeling, and now I just feel smug, like I know a secret.
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#26 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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No idea where I am today...Family Platter at famous Daves and I just had a few bites of EVERYTHING but I know it had to add up to 2 gazillion cc.
No Dinner...but did have icecream.Probably uuad. |
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#27 | ||
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Quote:
![]() That box of apple jax has been calling my name since last weekend![]() Quote:
So, today was an UUAD. I really don't even know everything I ate today. So, got it out of my system, tomorrow will start fresh with a DD ![]() |
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#28 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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Omg Sher!
your pic! I ended the day a bit on the high side... Got to 1860 with dinner, then added random chocolate, some matzoh and margarine (guilty pleasure) and that's it for the day. Lets say 2300 and not count carbs today, drink lots of water tomorrow. ![]() S. |
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#29 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Thanks Soren
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#30 |
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Senior LCF Member
Join Date: Jan 2013
Posts: 445
Gallery: mojocat
Stats: 233/209/180/127 Goal 122 Height 5ft7inch
WOE: LC/Juicing/rxHCG & 5:2 or IF or IE to maintain
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Yes I feel like I'm cheating and not doing this properly, especially when I see how good people here are on their UD's. I get confused and have to check the heading of the thread to see if this is an UD or DD thread. I don't understand my desire to eat so much on UD's and I feel like I'm going to get on the scales one morning and it will all be piled on overnight
I would be too embarrassed to post my UD's menu ![]() |
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