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Old 03-19-2013, 07:43 AM   #1
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,035
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
DD Supergirl!

Do you ever have those DDs where you feel empowered? Like, look what I can do?! It's such a powerful feeling to know that you can fast successfully, unlike the majority of people. I'm feeling the JUDDD high today!!! MAGIC.
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Old 03-19-2013, 07:48 AM   #2
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woohoo LG, that is awesome!!! love your cute AVI
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Old 03-19-2013, 07:50 AM   #3
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Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by Librarygirl View Post
Do you ever have those DDs where you feel empowered? ...I'm feeling the JUDDD high today!!! MAGIC.
As someone who is having a grouch of a day, I'm genuinely pleased for you. May this be the first of many DDs in which you feel just the same
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Old 03-19-2013, 07:52 AM   #4
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WOE: JUDDD for WL/5:2 IF for maintenance
I had that happen last week and it was great! Love your new avi
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Old 03-19-2013, 07:58 AM   #5
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Very awesome! I'm very pleased for you.
Had a tough couple of last DDs and I think, this morning (an UD) I pinpointed why. I had a routine that worked, and then I went and mixed it up. Bad plan. Going back to what worked and I'm hoping tomorrow will be easier.
Congratulations!!!
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Old 03-19-2013, 08:05 AM   #6
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I was trying to get into the Spring/Easter spirit (my avi). I like that she's reading on a Kindle. Of course, the woman is more enlightened.
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Old 03-19-2013, 08:56 AM   #7
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm thrilled that you're finally really feeling the JUDDD magic, Cindy! It's worth the wait! Enjoy this wonderful feeling!
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Old 03-19-2013, 09:10 AM   #8
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,035
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I've been feeling it off and on for a while, LCG. I just wanted to put it out there for anyone who wants to celebrate with me!
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Old 03-19-2013, 09:38 AM   #9
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Yay Cindy...you da woman...so happy you're having a great dd...
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Old 03-19-2013, 09:41 AM   #10
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I love it when those kind of DDs happen!
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Old 03-19-2013, 11:08 AM   #11
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
I felt that way on my potato DD of all things...Keep reading how a PDD is hard at 1st but it made me feel great
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Old 03-19-2013, 11:12 AM   #12
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
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I love it when those kind of DDs happen!
^^^^
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Old 03-19-2013, 12:04 PM   #13
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WOE: JUDDD
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Quote:
Originally Posted by Librarygirl View Post
Do you ever have those DDs where you feel empowered? Like, look what I can do?! It's such a powerful feeling to know that you can fast successfully, unlike the majority of people. I'm feeling the JUDDD high today!!! MAGIC.
Yes!!!!! Then I step on the scale and feel deflated if said fasting didn't do much!

But, yes, I feel like DDs are empowering and I did post over on another website when people were doing the "omg, I could NEVER eat just 500 calories every other day - my body would go into starvation mode" or "there's just no proof that fasting is beneficial ... "
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Old 03-19-2013, 12:13 PM   #14
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Big Congratulations, LBG! That is so motivating to hear! KUTGW

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Old 03-19-2013, 12:30 PM   #15
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Quote:
Originally Posted by Librarygirl View Post
Do you ever have those DDs where you feel empowered? Like, look what I can do?! It's such a powerful feeling to know that you can fast successfully, unlike the majority of people. I'm feeling the JUDDD high today!!! MAGIC.

Oh yeah, look out! Here comes that powerhouse of a woman!!!! LOVE LOVE LOVE THAT FEELING!!! WTG Cindy!!!!



Kimmie
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Old 03-19-2013, 05:55 PM   #16
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
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WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
WTG!! You are awesome!

Kim
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Old 03-19-2013, 06:00 PM   #17
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,035
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I have thought on more than one DD, since the start, that I can understand how anorexic people get addicted to not eating. I hope no one takes that the wrong way! It does produce a high...endorphins kicking in to help ease the pain of starvation? IDK, but it's powerful when it happens.
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Old 03-19-2013, 06:45 PM   #18
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
LG, I'm so happy for you!!! Your patience has been rewarded! So happy to hear you've found the MAGIC!!!
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Old 03-19-2013, 07:03 PM   #19
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Yep, Yep. Especially when I have a good low one! It's like a feeling of victory!
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Old 03-20-2013, 01:19 PM   #20
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LG-I'm glad you brought that up (anorexia). I've read a few comments on this board that had me a bit worried about people. I hope everyone continues to strive for health and balance, not being uber-skinny. Being underweight is as damaging as being overweight. True, most anorexics start as teen girls, but adults also can get "reeled in." That feeling of triumph, being in control, and the compliments and attention you get when losing weight can sometimes spiral out of control. I'm not trying to be on a soapbox here, I just want everyone to stay healthy.
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Old 03-20-2013, 03:04 PM   #21
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,035
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I have seen some people who seem to already be on the thin side trying to lose weight, which worried me a bit, but it will be a loooooonnnng time before I have to worry about being too skinny!!!
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Old 03-22-2013, 05:47 AM   #22
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Stats: 230/200/<160 5'8" 44yo
WOE: Atkins on and off for years, JUDDD
Start Date: JUDDD 2/20/13
Me too, LG!
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Old 03-24-2013, 05:53 AM   #23
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WOE: Paleo+JUDDD
Start Date: March 2013
I like to think of it as my body saying, 'Yay! I don't have the chore of digesting today! I can concentrate on other things.'

My last Down Day was very busy, with projects and errands, and I had mental and physical energy to spare. I loved it!

I, too, am at the spot where it will be a LONG time before I have to worry about being too skinny. I know others' reactions can be a real problem for some people, but I am looking forward to the day when someone tells me to stop losing, or that I am 'too' skinny. So far, it has only happened in my fantasies!
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