|03-14-2013, 07:17 PM||#31|
Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Start Date: 3/4/13
Hope everyone is feeling better...
Today has been a total fast day..0 calories
I was fasting til dinner, but just got home from work at 8 and too late to eat now..will wait til tomorrow
Ohhh the scales better love me for this....Night all, I am ready to crawl in my bed..Nice job all
|03-14-2013, 07:18 PM||#32|
Senior LCF Member
Join Date: Mar 2013
Location: Charlotte, NC
WOE: Exercise/Diet lost 60 then stall/JUDDD 3/2013
Start Date: March 2013
Pretty good dd...kept hunger at bay....thinking of doing 350cal from now on...low Carb only on dds ..lots of cabbage and protein shakes...not on uds though...
|03-14-2013, 08:07 PM||#33|
Join Date: Mar 2004
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
My day ended at 300 cc
sf apple cider
|03-14-2013, 08:44 PM||#34|
Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
Yogurt w/blueberry, strawberry, honey-75
1/3 piece bacon-15
3 small chilled shrimp-20
Total-397 if my math is right
|03-14-2013, 09:42 PM||#35|
Senior LCF Member
Join Date: Dec 2012
Location: central florida
Start Date: Nov 28 2012
I had already hit my calorie plan of about 450....then I decided to make just a little ,,.teeny ..green carb smart ice cream shake...so I went over..by about 100
I'm getting a bit too creative with that smooth vanilla ice cream....tomorrow is an upday and Elvis is telling me..hey how about a peanut butter and bannana shake...go away , Elvis, I get in enough trouble by myself...