UD Wednesday - plan??

zipp2play · 03-06-2013, 05:51 AM

B - 2 egg, toast, cheese 340c
S - protein granola bar 190c
L - salad with chicken, salsa, tomato 220c CHIPS???
D - Mexican creamy chicken, over lettuce

S - blizzard, they are bogo for $.99 we plan to take the kids after church!

I think next week will be anything EXCEPT CHICKEN! I think I may lay an egg after this week!

adillenal · 03-06-2013, 06:23 AM

UD
B - coffee with HWC, 2 eggs, SF marmalade
L - baked potato with salsa
D - undecided at this point

Lori_:) · 03-06-2013, 07:37 AM

My UD will include a small peanut butter milkshake from my favorite ice cream shop that opens for the season today! Never mind that there's a cold wind blowing and its 38 degrees!

Lori

adillenal · 03-06-2013, 07:47 AM

Quote:

Originally Posted by Lori_:)

My UD will include a small peanut butter milkshake from my favorite ice cream shop that opens for the season today! Never mind that there's a cold wind blowing and its 38 degrees!

Lori

I would do it too. Enjoy

LoCarbGal · 03-06-2013, 08:32 AM

Quote:

Originally Posted by Lori_:)

My UD will include a small peanut butter milkshake from my favorite ice cream shop that opens for the season today! Never mind that there's a cold wind blowing and its 38 degrees!

Lori

Quote:

Originally Posted by adillenal

I would do it too. Enjoy

Oh yeah! Me too!

TryingJudd · 03-06-2013, 08:48 AM

B- light english muffin w ff cheese (160),clementine (35)
S - special K crisp (100)
L- maybe Wendy's chili or a frozen diet meal (~250) and a cup of cherry tomatoes (30)
S - 100 cal popcorn or 100 cals of sweet potato chips
D - not sure but i will have about 900 cals to play with to get to 1600 cals

Lori_:) · 03-06-2013, 09:00 AM

Change of plans......the ice cream shop doesn't open till tomorrow!

Plan B: a Burrito & a hard taco from Taco Bell!

Lori

KeirasMom · 03-06-2013, 10:09 AM

B: Coffee, everything bagel with cream cheese
L: Banh Mi
D: ??
Zumba, may have a protein bar or shake after

Eieio · 03-06-2013, 04:00 PM

5!
Pool day
. 400 cal protein smoothly
L. 400 ish half apple, peanut butter,
S. half avacoda right at 900
Dinner ?
Caz hubby flying in late from work-Chicago, snow land. Fingers crossed,

KeirasMom · 03-06-2013, 04:47 PM

Fingers are crossed EI!

Dinner's going to be BLTs and mac-n-cheese! Comfort food at it's finest!

BaileysGirl · 03-06-2013, 05:22 PM

B - bacon, eggs, grits
L - cobb salad w/ ff balsamic, couple of bites of buttermilk spice muffin
D - 1 pc skillet crisp tilapia, 1/2 cup lima beans, to go cup mac n chz
S - trefoils, jelly beans

Before these girl scout cookies came into my house, I wasn't keeping anything sweet here. I would eat sf jello and cool whip for dessert. Gotta get back to that routine!!!

adillenal · 03-06-2013, 05:25 PM

UD
B - coffee with HWC, 2 eggs, SF marmalade
L - fried potatoes with ketchup
D - rice cakes with peanut butter, coffee with HWC
This is a terrible menu but it is what I wanted. and what I ate.

03-06-2013, 05:51 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	UD Wednesday - plan?? B - 2 egg, toast, cheese 340c S - protein granola bar 190c L - salad with chicken, salsa, tomato 220c CHIPS??? D - Mexican creamy chicken, over lettuce S - blizzard, they are bogo for $.99 we plan to take the kids after church! I think next week will be anything EXCEPT CHICKEN! I think I may lay an egg after this week!

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03-06-2013, 06:23 AM	#2
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,104 Gallery: adillenal	UD B - coffee with HWC, 2 eggs, SF marmalade L - baked potato with salsa D - undecided at this point

03-06-2013, 07:37 AM	#3
Lori_:) Senior LCF Member Join Date: Feb 2013 Location: Central Pennsylvania Posts: 263 Gallery: Lori_:) Stats: 221/197.5/160 WOE: JUDDD/IF(3/1/13) 203.5 Start Date: January 2013	My UD will include a small peanut butter milkshake from my favorite ice cream shop that opens for the season today! Never mind that there's a cold wind blowing and its 38 degrees! Lori

03-06-2013, 08:48 AM	#6
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,678 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	B- light english muffin w ff cheese (160),clementine (35) S - special K crisp (100) L- maybe Wendy's chili or a frozen diet meal (~250) and a cup of cherry tomatoes (30) S - 100 cal popcorn or 100 cals of sweet potato chips D - not sure but i will have about 900 cals to play with to get to 1600 cals

03-06-2013, 09:00 AM	#7
Lori_:) Senior LCF Member Join Date: Feb 2013 Location: Central Pennsylvania Posts: 263 Gallery: Lori_:) Stats: 221/197.5/160 WOE: JUDDD/IF(3/1/13) 203.5 Start Date: January 2013	Change of plans......the ice cream shop doesn't open till tomorrow! Plan B: a Burrito & a hard taco from Taco Bell! Lori

03-06-2013, 10:09 AM	#8
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,322 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	B: Coffee, everything bagel with cream cheese L: Banh Mi D: ?? Zumba, may have a protein bar or shake after

03-06-2013, 04:00 PM	#9
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	5! Pool day . 400 cal protein smoothly L. 400 ish half apple, peanut butter, S. half avacoda right at 900 Dinner ? Caz hubby flying in late from work-Chicago, snow land. Fingers crossed,

03-06-2013, 04:47 PM	#10
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,322 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Fingers are crossed EI! Dinner's going to be BLTs and mac-n-cheese! Comfort food at it's finest!

03-06-2013, 05:22 PM	#11
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	B - bacon, eggs, grits L - cobb salad w/ ff balsamic, couple of bites of buttermilk spice muffin D - 1 pc skillet crisp tilapia, 1/2 cup lima beans, to go cup mac n chz S - trefoils, jelly beans Before these girl scout cookies came into my house, I wasn't keeping anything sweet here. I would eat sf jello and cool whip for dessert. Gotta get back to that routine!!!

03-06-2013, 05:25 PM	#12
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,104 Gallery: adillenal	UD B - coffee with HWC, 2 eggs, SF marmalade L - fried potatoes with ketchup D - rice cakes with peanut butter, coffee with HWC This is a terrible menu but it is what I wanted. and what I ate.