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-   -   UD - Monday, plans? (http://www.lowcarbfriends.com/bbs/juddd/798679-ud-monday-plans.html)

zipp2play 03-04-2013 06:48 AM

UD - Monday, plans?
Monday has a way of constantly showing back up, doesn't it???

B - 2 eggs, toast, cheese
S - protein granola bar
L - fajita chicken salad with guac, salsa and a dallop of sour cream
D - zucc/spinach lasagna

Probably a glass of wine too!

Not sure on the calories, but I will figure them and get to my 1900

Kimmietoo 03-04-2013 07:00 AM

Yes, here we are at Monday! Gosh, Monica, look how close to goal you are! So exciting!

B- 2 eggs
1 low carb toast w SF jam
3 oz deli ham
1/2 fresh grapefruit

S- handful of toasted almonds

L - Vanilla protein shake w/ tangerine peel (oh yeah baby, gimme that creamsicle milkshake)

D - undecided

UD, DD, MD - whatever is your pleasure, have an awesome day today!


KeirasMom 03-04-2013 07:08 AM

B: Jalapeno turkey burger, no cheese, coffee or tea (415)
L: Banh Mi (300)
D: ??
Gym for Zumba

BaileysGirl 03-04-2013 11:02 AM

B - eggs w/ chz, bacon, grits 356cals
L - chicken brocc rice cheese casserole, turnips/collards 500cals
D - not sure going out w/ friends have 1000 cals left!
S - gs cookies, jelly beans 100cals

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