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#121 |
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Senior LCF Member
Join Date: Jan 2013
Location: maryland
Posts: 175
Gallery: kgirlpure
Stats: ( 5'5")181/155/130 age 47
WOE: modified Atkins w/ Juddd
Start Date: january 2013
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2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2 3/2 dd ~~~ 169.4--- off of an up day. did over do cals so not so bad! 3/3 up ~~~ 170.0 ---went over cals yesterday. weekends are hard. 3/4 dd ~~~ 169.6--- stayed right on cals. 3/5 ud ~~~ 169.0---- stayed on cal count! |
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#122 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,673
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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April loss: 7 pounds
May loss: 4 pounds June loss: 5 pounds July gain: 1 pound August loss: 4 pounds Sept loss: 10 pounds Oct loss: nada Nov loss: nope Dec loss: 4 pounds Jan loss: 3 pounds Feb loss: sadly, no Total loss to date: 37 pounds March goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!! Ended Jan AND Feb at 178. 3.1 UD 178 3.2 UD 178 3.3 UD 179.6, 3 mile walk w weights 3.4 DD 180.6, 335 cals 3.5 UD 178.4, 1600 cals planned |
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#123 |
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Senior LCF Member
Join Date: Mar 2013
Location: Wisconsin
Posts: 93
Gallery: Farm Gal
WOE: Fast-5
Start Date: March 2013
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Long time lurker jumping in and hoping that posting here will keep me accountable!
3/1 DD 238.8 3/2 UD 236.8 3/3 DD 238.0 Turned into an UD-ah weekends...... 3/4 DD 239.8 3/5 UD 238.4 |
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#124 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,752
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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3-1 -187.0 UD
3-2 - 187.4 UD 3-3 - 188.4 DD 3-4 - 188.0 (counting starts today!) UD 3-5 - 186.4 Last edited by Librarygirl; 03-05-2013 at 05:47 AM.. |
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#125 |
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Very Gabby LCF Member!!!
Join Date: Feb 2006
Posts: 3,534
Gallery: shirlc
Stats: 144/127/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
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Goal for March...maintain under 130; DD 500, UD 1600
Week One 3/1 - 130.5 - DD - (637 calories; 48 net carbs) 3/2 - 129 - UD - (1498 calories; 125 net carbs) 3/3 - 129.5 - UUAD 3/4 - DNW - DD - (524 calories; 39 net carbs) 3/5 - 129.5 - UD So glad I didn't gain after the UUAD...at least not that I saw since I didn't weigh!!! ![]() |
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#126 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,312
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Goal for March: Maintain under 165
Ended February at 160.2 03/01 - DD - 161.8 - 233 Tom 03/02 - UD - 160.8 - 1801 Tom (-672 Zumba and skating per HRM) Net 1129 03/03 - UD - 160.2 - 2083 Tom Got snacky after dinner. 03/04 - UD - 161.0 - 1905 (-439 Zumba) Net 1466 Decided to change to 2000/500 for a couple of weeks and see what happens. 03/05 - DD - 162.6 - >500 Endo appointment today. |
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#127 |
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Senior LCF Member
Join Date: Nov 2008
Location: NW Arkansas
Posts: 825
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
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February was awful but I have some new strategies and am determined to get out of the 150's. Goal 149.xx
3/1: DD 157.8 3/2: UD 155.8 3/3: DD 155.8 No bounce. First time I've stuck to my calories in a long time 3/4: UD 155.6 No reward for DD but I was soooo good! 3/5: DD 157.2 Mostly stuck to UD calories again. Will see progress soon maybe Mid month rapidly approaching though. |
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#129 |
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Major LCF Poster!
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Dec Loss -6.6 lb
Jan Loss- 4.4 lb Feb Loss- 1.4 lb March goal to get below 118 lb 3/1: 121.0 UUAD 3/2: 125.0 DD 663 cal 3/3: 122.8 UD, not hungry 1000 cal 3/4: 123.2 DD 616 cal 3/5: 123.2 UD |
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#130 |
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Senior LCF Member
Join Date: Jan 2013
Location: South Carolina
Posts: 185
Gallery: deboratpc
Stats: 238/208.8/140
WOE: JUDDD
Start Date: 1/07/2013
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Goal for March is 210 Ended Feb. at 217.0
3/1 ~ 217.9 3/2 ~ 216.8 3/3 ~ 219.4 (had an uuad yesterday, but it is my birthday weekend!) 3/4 ~ 216.4 3/5 ~ 217.0 |
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#131 | ||||
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Quote:
KUTGW! Staying on cals good jobQuote:
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#132 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,841
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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Ended February at 219.0.
Goal for March 211.0 - 8 pounds. 3/1 - 219.0 - UD (2592) Again with the high UD (sigh) 3/2 - 220.5 - DD (409) 3/3 - DNW - UD (2687) Yes I did it again! Enough of that already! 3/4 - 221.0 - DD (413) Extra calories & looming TOM. 3/5 - 221.0 - UD (TBD) Staying under 2100 today, no matter what! |
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#133 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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2/28 DD - 240.2
3/1 UD - 239.2 3/2 DD - 240.6 3/3 UD - 238.8 3/4 DD - 241.8 3/5 UD - 238.4 new low. Not bad, given how eggregious my UD was the other day. I did have to move the scale 3 times till I saw this number, and then I took it ![]() 3/6 DD 3/7 UD 3/8 DD 3/9 UD 3/10 DD |
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#134 |
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Major LCF Poster!
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#135 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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Thanks Marika!
My records indicate I've not been this exact number since 2007. I was at 238 last October, before my birthday trip/holidays.Pretty much anything from this point downward is totally new territory for me, in a long long time! <<excited>> <<scared too>> |
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#136 | |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,404
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
![]() ![]() ![]() LG! ![]() |
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#137 | |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Quote:
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#138 | |
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Senior LCF Member
Join Date: Jan 2013
Location: South Carolina
Posts: 185
Gallery: deboratpc
Stats: 238/208.8/140
WOE: JUDDD
Start Date: 1/07/2013
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Quote:
I know you will keep going further and further down into new territory!!!! ![]() |
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#140 | ||
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Senior LCF Member
Join Date: May 2012
Location: Bakersfield,CA
Posts: 208
Gallery: jdforshort
Stats: 221/156/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
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Well done!
![]() Quote:
Good to do that sometimes! Otherwise, they'll think we've become boring! Quote:
![]() WTG ![]() ![]() Last edited by jdforshort; 03-05-2013 at 10:37 AM.. |
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#141 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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March! Goal for March, 151 on March 31st
3/1- UD-161.8 3/2- DD-163.0 3/3- UD-163.8. Not too sure what's going on here? 3/4- DD-DNW(I can't handle the truth )3/5- UD-DNW again |
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#142 |
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Senior LCF Member
Join Date: May 2012
Location: Bakersfield,CA
Posts: 208
Gallery: jdforshort
Stats: 221/156/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
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Ended Feb at 159.6
Goal for March below 155 3/01 - 158.4 UD 1746 3/02 - 159.4 MD 971 3/03 - 158.6 UD 1732 3/04 - 158.0 DD 456 3/05 - 156.2 UD (not too phased as it's after DD, tomorrow will tell!) I am hoping this caloric increase on UD continues to work! I was under eating the UD cals to make up for some of the DD and after reading Dawn's and couple of othe JBs' advice to someone (about "keeping the gap") I upped my calories. Initially, I was too scared in case I stop losing as in Dec and Jan I did not see good losses! Thank you JBs ![]() ![]() |
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#143 | |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,404
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
![]() ![]() ![]() ![]() Awesome new low and good for you adding in UD cals! I may do the same. I reduced my UD cals awhile ago and seem to have slowed down. I have been considering going back up. I added my cals for Feb up and came in at 950 daily. Yikes! I will be watching you and cheering you on! |
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#144 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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JD, I always take the "after DD number" to be the true one, and don't count anything that happens after an UD
![]() And YES ^^^ to the above, we really have wonderful JBs with lots of advice, and OMG, tons of to share! I didn't think much of my .4lb loss so far this week, but you guys totally noticed it! ![]() Luff you guys!!! ![]() S. |
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#145 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,018
Gallery: calichris
Stats: 273.7/209.3/135 5'3" 45yo
WOE: JUDDD
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
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3/1 - DD - 221.3 - hip hop aerobics
3/2 - UD - 220.2 3/3 - DD - 220.2 - weights and 1/2 hr treadmill 3/4 - UD - 219.9 2/5 - DD - 220.5 - Noticing much smaller bounces since doing the moderate carbs. (They used to be 2-3 pounds). It's also taking me back to the early days when it's actually hard to eat all my up day cals! |
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#147 |
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Major LCF Poster!
Join Date: Mar 2009
Location: In my happy place!
Posts: 1,567
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
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Going to try 5:2 for a week or two, depending on what the metal monster says. Monday and Thursdays will be my DDs.
3/01 - DD: 222.5 3/02 - UD: 221.5 3/03 - UD: DNW 3/04 - DD: DNW 3/05 - UD: 222.0 |
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#149 |
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Senior LCF Member
Join Date: Sep 2012
Location: England
Posts: 930
Gallery: Flossyliz
Stats: start 150 now 126
WOE: JUDDDD
Start Date: August 27 2012
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Yay Cindy!
WTG Shirl! Soren, enjoy the new territory! Nice drop JD! By the way, I'm easily led astray ![]() Wow Flutter you were eating like a sparrow! Yay Christina! Go BUDDDs!![]() Ended February @ 131 March goal 126 01/03 - D - 131.2 02/03 - U - 130.2 03/03 - D - 131.4 04/03 - U - 130.4 05/03 - U - 132 - was going to be a MD but DH led me astray with wine and salty biscuits. 05/03 - U - 132 - this is a victory. A friend came for lunch and brought salty olive bread and huge pieces of extremely rich cheesecake. YUM! ![]() Out for a restaurant curry tonight = lots of ghee and salt. ![]() Looking forward to tomorrow's DD but I'll have to brave the scales first! |
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#150 |
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Major LCF Poster!
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Dec Loss -6.6 lb
Jan Loss- 4.4 lb Feb Loss- 1.4 lb March goal to get below 118 lb 3/1: 121.0 UUAD 3/2: 125.0 DD 663 cal 3/3: 122.8 UD, not hungry 1000 cal 3/4: 123.2 DD 616 cal 3/5: 123.2 UD 1930 cal 3/6: 124.4 DD (ate too much yesterday, but was able to stop PMS binge by eating more eggs and meat) |
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