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Old 03-31-2013, 11:14 AM   #1081
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Join Date: Mar 2013
Location: So California
Posts: 162
Gallery: vickismc
Stats: 5'2" 198/147/140
WOE: HCG 5/2012-9/2012 Lost 40lbs JUDDD 3/2013
Start Date: March 12, 2013
3/12 164.7 Start Day after eating everything in sight for the past week.
3/13 162.3
3/15 160.9
3/17 160.3
3/19 160.3 TOM
3/21 159.2 Excited lowest since January
3/23 159.6 Ok I値l take this increase
3/25 160.2 No, I do not like this increase.
3/27 157.8 Lowest since right after Christmas
3/28 157
3/31 158 Wrong direction but I知 not going to stress as I知 learning with JUDDD these 'bounces' do happen. I know I didn稚 drink enough water. I am going to fully enjoy my UD and Easter with family.
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Old 03-31-2013, 11:45 AM   #1082
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Join Date: Mar 2012
Posts: 1,747
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds
Feb loss: sadly, no

Total loss to date: 37 pounds

March goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan AND Feb at 178.

3.1 UD 178
3.2 UD 178
3.3 UD 179.6, 3 mile walk w weights
3.4 DD 180.6, 335 cals
3.5 UD 178.4, 1425 cals
3.6 UD 179.6, 1501 cals
3.7 DD 180.0 350 cals
3.8 UD 179.6
3.9 UD DNW
3.10 UD DNW
3.11 PMD 183, 1100 cals
3.12 UD 182, est 2000 cals
3.13 DD 184, 178 cals
3.14 UD 182, 1775 cals
3.15 DD 182.8, 360 cals
3.16 UD 180.8, 1800 cals TOM
3.17 DD 180.0 375 cals, TOM, 3 mile walk/jog
3.18 UD 178.8 1815 cals, TOM
3.19 DD 178.8 270 cals, TOM
3.20 UD 177.6 1725 cals, TOM
3.21 DD 179.6 440 cals, TOM
3.22 UUAD 177.4
3.23 DD 179, 440 cals, 4 mile walk
3.24 UD 178.4, 3 mile walk
3.25 MD, DNW fast five
3.26 UD, 179.6
3.27 DD, 179.6, 475 cals, 3.5 mile walk/jog on incline
3.28 UD, 176.6, 1806 cals
3.29 PDD, 177.6, ~600 cals, 3 mile walk/jog
3.30 UD, 176.6, 3 mile fast walk on incline
3.31 UD 178.4 oops

Ended the month where I started, again. Today's DD became an UD when my kids threw an impromptu BBQ. Oh well, there is always April.
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Old 03-31-2013, 12:26 PM   #1083
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by deboratpc View Post
oal for March is 210 Ended Feb. at 217.0
3/1 ~ 217.9

3/31 ~ 214.8

Happy Easter! I will use my weight tomorrow for my monthly total, hoping for a really good dd today!
Deb, great drop and a good overall loss!
Quote:
Originally Posted by kgirlpure View Post
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2

3/31 ud ~~~ 159.0 ---- with Easter today so not sure if it will I can keep this low
Good lunch to all today...
You are clearly the biggest loser hands down, my girl (Actually a winner)! What a great month for you!
Quote:
Originally Posted by Flutter View Post
3/1 UD: 158 1729

3/31 vaca 152
WTG, Buddy! 6 lbs! Not something to be sneezed at
Quote:
Originally Posted by shepheka View Post
3/31 - 122.0 WRONG DIRECTION
Oh well, I guess I am only going to be able to claim 4 pounds for March...
Shepheka, only a temporary set back you'll see! I've done that many timesStill an overall very good loss
Quote:
Originally Posted by calichris View Post
March goal: keep up with moderate carbs and regular exercise; goal weight 213.7 (-6 from end of Feb. weight of 219.7). Added goal 3/11: weight training 2 DDs a week, some cardio on most UDs, eat all UD calories when exercising. 2036/407

3/1 - DD - 221.3 - hip hop aerobics

3/31 - UD - 215.3 - ending the month on a new low.

So after a slow start I didn't quite make my goal of 6 lbs., but ended up with a 4.4 pound loss for the month. I'll take it.
?? According to my calculations you are down 6 lbs! But whatever, I am positive you are much leaner looking with all that exercise!
Quote:
Originally Posted by vickismc View Post
3/12 164.7 Start Day after eating everything in sight for the past week.

3/31 158 Wrong direction but I知 not going to stress as I知 learning with JUDDD these 'bounces' do happen. I know I didn稚 drink enough water. I am going to fully enjoy my UD and Easter with family.
Still a great loss for < 3 weeks! love your attitude
Ended Feb at 159.6
Goal for March below 155
3/01 - 158.4 UD 1746
3/02 - 159.4 MD 971
3/03 - 158.6 UD 1732
3/04 - 158.0 DD 456
3/05 - 156.2 UD 1673
3/06 - 158.4 DD 506
3/07 - 157.0 UD 2033
3/08 - 156.6 MD 696
3/09 - 155.4 UD 1664
3/10 - 157.6 MD 710
3/11 - 155.4 UD 1529
3/12 - 157.2 DD 589
3/13 - 156.4 UD 1875
3/14 - 158.6 MD 663
3/15 - 156.4 UD 1815
3/16 - 155.4 DD 369
3/17 - 155.6 UD 1937
3/18 - 155.6 DD 382
3/19 - 155.6 UD 3653
3/20 - 157.2 DD 337
3/21 - 156.2 UD 1953
3/22 - 158.8 DD 368
3/23 - 155.4 UD 2350
3/24 - DNW DD 376
3/25 - 156.4 UD 1746
3/26 - DNW UD 1968
3/27 - 157.6 DD 552
3/28 - 156.6 UD 1664
3/29 - 156.8 MD 678
3/30 - 154.8 UD 1894
3/31 - 155.4 DD

P.S. Didn't meet my goal of <155 but I am fine with this loss.
JDJBs
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Old 03-31-2013, 02:27 PM   #1084
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by jdforshort View Post
?? According to my calculations you are down 6 lbs! But whatever, I am positive you are much leaner looking with all that exercise!
I'm counting from my last after-down-day weight in February, which was 219.7.

And you, JD! SO close to goal, ounces away ... actually, since today's a down day, tomorrow morning's weigh in counts, doesn't it? fantastic month. Well done!

Last edited by calichris; 03-31-2013 at 02:36 PM..
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Old 03-31-2013, 04:11 PM   #1085
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
Well I weighed this morning after my DD yesterday and I finally crossed over into the 140's, (149.9 to be exact), however, my Easter feaster was more like an UUAD at 2825 calories. Sooooo, that being said idk if I'll be there next time I weigh. Oh well, I have proved to myself I can get there so we're just going to have to get back on plan and work hard!
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Old 03-31-2013, 06:37 PM   #1086
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
What a great way to end the month ladies!!! Look at all those great new lows!!!!! I am so goad to have joined such a motivating and supportive group!!!!
Febuary loss(started the 19 th) -7 lb March goal 163. And workout more!
3/1- UD 173
3/2- DD 173.6
3/3- UD 172.8
3/4- DD 172.6
3/5- UD 173.2
3/6- DD 172.4 need to start working on theworking out part of my goal..haha!!
3/7- UD 171.6
3/8- DD 170.0 SOOOO not expecting that after all the crap I ate!! But exciting to see my first 10 pounds down!!! Not so excited to anticipate the bounce im sure is coming
3/9- UD 170. 2
3/10-PDD 171.4 I knew that was coming..yesturday was my youngest daughters first birthday party enjoyed myself a little to much.. Trying a PDD toda
y 3/11- UD 169.4
3/12- PDD 168.6 Cautiously optamistic that I am done with the 170s
3/13-UD- DNW (worked 3rd shift and didnt get to sleep all day because my baby is sick...cantweightillafter sleep...hahahaha!!!
3/14-DD 167.4
3/15-UD 168.2
3/16-DD-167.2
3/17-UD-167.6-TOM...I REEEALLLY feel that after you have a procedure done to not have any more children, having this monthly friend is just a cruel, unnecessary punishment!!! .... 3/18-PDD-168.4-TOM..really bloated and only slept an hour after work..
3/19-UD-166.0-TOM today is one month on JUDDD...down 14 lbs so far!!!
3/20-PDD-167.2-TOM..only took an hr nap this morning after working last night
3/21-UD- 164.8-TOM got some weight less cranberry tea..itreallyseemedto help with the TOM bloat
3/22-PDD-165.2-TOM
3/23-UD- 164.3
3/24-PDD-164.7
3/25-UD- 163.8.. March goal...well basicly!!We will see how the week goes:-)
3/26-DD-164.2
3/27-UD-163.2
3/28-DD-162.4 couldnt believe it myself!!
3/29-UD-161.8
3/30-DD-162.4
3/31-UD-162.0 for a total of 11 down for the month of march I am sure this will not be a nice number in the morning..all did all day was EAT!!! but it sure was a great day
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Old 04-01-2013, 04:02 AM   #1087
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2
3/2 dd ~~~ 169.4--- off of an up day. did over do cals so not so bad!
3/3 up ~~~ 170.0 ---went over cals yesterday. weekends are hard.
3/4 dd ~~~ 169.6--- stayed right on cals.
3/5 ud ~~~ 169.0---- stayed on cal count!
3/6 dd ~~~ 168.8 --- no bounce…yay!
3/7 ud ~~~ 167.6--- wow! Maybe water weight, but I will take it!
3/8 dd ~~~ 167.6 --- no change coming off of a ud. I stay in cal. Amounts.
3/9 up ~~~ 166.0 --- So happy with this weigh. Been really Diligent on cal. count!
3/10 dd ~~~ 166.6 --- Happy with this little bounce. Stayed right on ud cal count.
3/11/ud ~~~ 166.8 --- hopefully this is going up because it is going to have a big down soon!
3/12 dd ~~~ 166.6 ---- only lost 2 ounces but coming off of an ud…way happy w/that!
3/13 ud ~~~ 166.0 ---- Been there done that. Glad to see it is dropping.
3/14 dd ~~~ 166.6 ---- Again! Stuck in this zone for the last 5 days.
3/15 ud ~~~ 165.4----Finally movement!
3/16 dd ~~~ 165.2---- Yessss, no bounce up after a upday!
3/17 up ~~~ dnw ----- didnt weigh- got up and started the day. More of a md than a dd…so kinda don’t want to look!
3/18 dd ~~~ 166.2 ----ugg…need to get a hold of myself on the weekends
3/19 up ~~~ 165.6---- Happy with this.
3/20 dd ~~~ 165.8 ---- well if I am going to have a bounce, it is great that it is in ounces!
3/21 ud ~~~ 165.8 ---- holding…
3/22 dd ~~~ 165.6 ---drop from an ud is great.
3/23 ud ~~~ 163.4 ---- wow what a drop…but 2 days ago was the end of TOM.but I'll take it!
3/24 dd ~~~ 163.6 ---- love the bounces that are only in onces!
3/25 ud ~~~ 162.4 ---- yay! Really got a hold of the dd this weekend.
3/26 dd ~~~ 162.2 ---- Small but a beautiful site!
3/27 ud ~~~ 160.8 ----10 more onces till the 150's!
3/28 dd ~~~ 160.8 ---- no bounce!had my DH stand on scale to change #...remained same!
3/29 ud ~~~ 159.4 ---- So happy with this but kind of worry I am dehidrated so it is water weight. In the next 2 weeks I am focusing on taking in more water…which means less caffeen..ugg.
3/30 dd ~~~ 160.6 ----Oh well, stayed on cal count. So need to work my dd so I can keep my goal for march's end.
3/31 ud ~~~ 159.0 ---- with Easter today so not sure if it will I can keep this low
4/1 dd ~~~ 161.8 ----- Too much sodium. But stayed within cal count.
__________________
Going to Do This!
Goal for end of January..160..almost there!
Goal for end of February..155
Goal for End of March....Below 150.
Goal for end of April...Below 145
Goal for end of May ....Upper 130's
Goal for end of July...Below 125! ...
Karen
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Old 04-01-2013, 04:28 AM   #1088
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,406
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
4 March 147.4 lbs
5 March 146 lbs (new low this time: Potato hack)
6 March 146 lbs (new low has held)
7 March 145 lbs (low is maintaining)
8 March 146 lbs (goodbye low)
9 March 145.4lbs (welcome but still gut issues)

10 March 144.4lbs (new but artificial low because I was ill during the night)
11 March 144.6lbs (surprised but sodium & water levels will take a while to normalise)
12 March 145lbs (amazed it's not more, I've been drinking water in litres)
13 March 144.2lbs (new low and it follows an UD)
14 March 143.8lbs (new low: day 12 of PH)
15 March 142.8lbs (new low; unwell yesterday/UD; day 13 of PH
16 March 144.2lbs (bounce-probably sodium & water levels stabilising)

17 March 144.4lbs (up bounce holding; completed 14day PH)
18 March 143.8lbs (down a little; yesterday was 15 day PH)
19 March 143.6lbs? (horrible DD; was day 16 PH
20 March 142.4lbs (new low: was day 17 PH)
21 March 142lbs (new low: was day 18 PH)
22 March 142lbs (low holding: was day 19 PH)
23 March 141.6lbs (new low: was day 20 PH)

24 March 146lbs (horror but short-lived)
25 March 142lbs (almost cried in relief)
26 March 141.6lbs (low returns: was day 23 of PH)
27 March 141.6lbs (low holding: was day 24 of PH)
28 March 141.6lbs (low holding:was day 25 of PH)
29 March 141.3lbs (just about a new low: was day 26 of PH)
30 March 140.6lbs (new low: was day 27 of PH)
31 March 145.6lbs (migraine led to water gain)

I don't know what to report for my final weigh-in. Today 1 April I am 142.4lbs and still plainly swollen with rugby balls for knees. I almost didn't want to report in but thought this might be useful info to someone as this has now happened to me x2 in a week although I feel it's related to a migraine that started on Saturday and didn't clear until late on Sunday.
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Old 04-01-2013, 07:44 AM   #1089
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Join Date: Jul 2012
Location: Arizona
Posts: 9,171
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Ended February at 219.0.
Goal for March 211.0 - 8 pounds.

3/1 - 219.0 - UD (2592) Again with the high UD (sigh)
3/2 - 220.5 - DD (409)
3/3 - DNW - UD (2687) Yes I did it again! Enough of that already!
3/4 - 221.0 - DD (413) Extra calories & looming TOM.
3/5 - 221.0 - UD (2074) Staying under 2100 today, no matter what!
3/6 - 223.0 - DD (414) TOM - bleh
3/7 - 221.5 - UD (2047) TOM - not as bleh
3/8 - 223.5 - DD (420) TOM
3/9 - 222.0 - UD (2129) So I think now I'm left with weight from adding in exercise. I'm okay with that.
3/10 - DNW - DD (416)
3/11 - 219.5 - UD (2212) Almost back to beginning of month low. Now hopefully down the rest of March!
3/12 - DNW - DD (409)
3/13 - 220.5 - UD (2087) I really thought I'd hit my 100 today, but alas...
3/14 - 221.5 - DD (414) Bacon day.
3/15 - 219.0 - UD (2083) Okay, back to 3/1 low and 1/2 pound from 100 pounds lost. Man that number is really eluding me!
3/16 - 220.0 - DD (419)
3/17 - DNW - UD (2006)
3/18 - 221.5 - DD (405) HUH??? Was it the salty corned beef? Am I stalling?
3/19 - 220.5 - MD (1236)
3/20 - DNW - UUAD! Planned and well enjoyed!
3/21 - DNW - DD (409)
3/22 - 221.5 - UD (2081)
3/23 - 221.0 - DD (395)
3/24 - DNW - UD (2158)
3/25 - 219.5 - DD (396)
3/26 - 217.0 - UD (2266) FINALLY!
3/27 - 218.5 - DD (389)
3/28 - 216.5 - UD (2247)
3/29 - 217.0 - DD (377)
3/30 - 215.0 - UD (2306)
3/31 - 215.0 - DD (394)
4/1 - 214.5 - TOTAL FOR MARCH = 4.5 lbs
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 04-01-2013, 08:01 AM   #1090
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
3/1 ~ DNW ~ Power house workout cancelled due to son being sick
3/2 ~ DNW ~ Hubby's birthday and I was a very naughty girl, but what else is new?!
3/3 ~ DNW
3/4 ~ DNW ~ DD ~ Total Body workout
3/5 ~ 192.2 ~ UD ~ Went to a mother/son bowling event and unfortunately got into the cookies...
3/6 ~ 194.2 ~ DD ~ Cookies biting me in the butt... Total Body workout plus 1 mile jog on treadmill.... great dd!
3/7 ~ 192.2 ~ UD ~ Man, I was hoping that would be down a little more than that! Cardio boot camp workout
3/8 ~ 195.2 ~ DD ~ What a hateful weigh in the am! Hoping that's due to sore muscles and a late high sodium dinner.... Powerhouse workout
3/9 ~ 192.6 ~ UD ~ Why am I going the wrong way? I should be dropping under 190 by now? I checked to see if I'm in ketosis yet and I had a faint positive.
3/10 ~ 191.6 ~ DD ~ Well, maybe I'm going in the right direction now... Not a good DD, got into some Doritos and sour gummy worms..

Switching to Low carb Fast 5 with an average eating window of 4-9pm!

3/11 ~ 192.2 ~ Total Body workout.
3/12 ~ 191.6 ~ Fitness Boot Camp.
3/13 ~ 191.4 ~ Cardio Party Class.
3/14 ~ 190.4 ~ Cardio Boot Camp.
3/15 ~ 190.2
3/16 ~ 190.2
3/17 ~ 189.2
3/18 ~ 188.4 ~ Step Class.
3/19 ~ 186.6 ~ Fitness Boot Camp. Finally a small new low, I must be dropping some water weight or something.
3/20 ~ 187.4 ~ Cardio Party Class + Bosu Core Class.
3/21 ~ 188.8 ~ Hopefully due to poor sleep, sore muscles and a fast approaching TOM...
3/22 ~ 191.0 ~ TOM has arrived, plus I think maybe too much sodium... Least I hope so!!
3/23 ~ 189.6 ~ TOM ~ 5k on treadmill ~ coming back down...
3/24 ~ 188.6 ~ TOM
3/25 ~ 188.4 ~ TOM ~ Step class + 1/2 mile on treadmll
3/26 ~ 188.0 ~ TOM
3/27 ~ DNW ~ Cardio Party Class
3/28 ~ DNW ~ Cardio Boot Camp
3/29 ~ DNW
3/30 ~ DNW
3/31 ~ DNW
4/1 ~ 189.4 ~ ~ Step Class

Well, there we have it, not too exciting, but have some things in mind that I can tweak....
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 04-01-2013, 08:01 AM   #1091
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Congrats to all the losers this month!!!!
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Old 04-01-2013, 09:02 AM   #1092
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
JMBM, Congratulations! New decade! WTG!
motivatedMomma4, Oh Wow! 11 lbs gone! I think you ARE the biggest loser alias a true Winner!
LoCarbGal: 4.5 Lbs ! Well done!
melanie09: That's probably 4-5 Lbs over all, nothing to be sneezed at! I know we all want it gone much faster, April may be your month where the results of exercise really kick in!

Ended Feb at 159.6
Goal for March below 155
3/01 - 158.4 UD 1746
3/02 - 159.4 MD 971
3/03 - 158.6 UD 1732
3/04 - 158.0 DD 456
3/05 - 156.2 UD 1673
3/06 - 158.4 DD 506
3/07 - 157.0 UD 2033
3/08 - 156.6 MD 696
3/09 - 155.4 UD 1664
3/10 - 157.6 MD 710
3/11 - 155.4 UD 1529
3/12 - 157.2 DD 589
3/13 - 156.4 UD 1875
3/14 - 158.6 MD 663
3/15 - 156.4 UD 1815
3/16 - 155.4 DD 369
3/17 - 155.6 UD 1937
3/18 - 155.6 DD 382
3/19 - 155.6 UD 3653
3/20 - 157.2 DD 337
3/21 - 156.2 UD 1953
3/22 - 158.8 DD 368
3/23 - 155.4 UD 2350
3/24 - DNW DD 376
3/25 - 156.4 UD 1746
3/26 - DNW UD 1968
3/27 - 157.6 DD 552
3/28 - 156.6 UD 1664
3/29 - 156.8 MD 678
3/30 - 154.8 UD 1894
3/31 - 155.4 DD 373
4/01 - 154.6 New low! But after a DD!

P.S. If I count today as part of March, then yes, I met the goal! I am happy either way, as long as I lost something!
JDJBs
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