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Old 03-28-2013, 04:37 AM   #961
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,745
Gallery: adillenal
Goal for March is to maintain 140 as my highest UD bounce.
2/26 UD 141.2
2/27 DD DNW - at Houston Livestock Show
2/28 UD DNW - at Houston Livestock Show
3/01 DD 140.4
3/02 UD 138.4
3/03 DD 141.4 This is great after a cookie, brownie, ice cream UUAD
3/04 UD 141.6 There is my UUAD effect from Saturday
3/05 DD 142.8 Still paying for my cookies on Saturday
3/06 UD 140.0 Love Potato DD's
3/07 DD 140.2 Potato DD
3/08 UD 139.4
3/09 DD 141.2 I had cookies and ice cream yesterday so this was expected
3/10 UD 141.2 Working off my cookies and ice cream. Again.
3/11 DD 139.0 Losing after an UD is nice
3/12 UD 138.0 after a potato DD. Will repeat 3/10 menu since that worked so well
3/13 DD 137.8
3/14 UD 137.6 I seem to be stablizing which is great
3/15 DD 139.8 Still in the 130's so I am really happy. Ate late last night since I had sooo many chores to finish outside so I am surprised it didn't go up more.
3/16 UD 138.6 I think I have pushed the DD calories as high as I can in my potato experiment so I will try to get them back to around 800 starting tomorrow. But I know I can maintain at those figures so all is good.
3/17 DD 139.2 Right on target
3/18 UD 138.8
3/19 DD 139.6
3/20 UD 137.4 Had a little less than 500 calorie modified potato DD yesterday
3/21 DD 138.4 Perfect. Will try a potato DD after breakfast and see where I land in the morning
3/22 UD 136.2A New Low. My DD yesterday ended up being nothing but broth after breakfast. Paid off though.
3/23 DD 137.8
3/24 UD 136.6 Had a less than 100 calorie DD yesterday and was expecting a bigger loss. JUDDD likes to surprise us!!!
3/25 DD 140.4 OOPS!! Ended up with an UUAD on yogurt and microwave potato chips
3/26 UD 136.8 Guess most of that was water. Had a potato DD yesterday. Onward
3/27 DD 136.8 WOW!! Now that is incentive to have a great potato DD.
3/28 UD 135.8 A potato DD again and another new low
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
158/152/139 JUDDD 10/28/2014
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Old 03-28-2013, 05:37 AM   #962
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6 DD
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2 DD
3-10-187.6 Back to JUDDD pronto!
3-11 -187.6 (5:2 was wonderful for my mood, energy and general well-being, but did not work-for me-for weight loss, unfortunately)
3-12-186.8 (doing the same thing I seem to do every month...trying to get to my low of the previous month )
3-13-186.4
3-14-184.6
3-15-186.6
3-16-185.4
3-17-186.4
3-18-185.4
3-19-185.2
3-20-183.4
3-21-184.4
3-22-184.4
3-23-187.0
3-24-185.6
3-25-187.4 (definitely just water weight )
3-26-185.6
3-27-186.4
3-28-183.0 whew!!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 03-28-2013, 06:16 AM   #963
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2
3/2 dd ~~~ 169.4--- off of an up day. did over do cals so not so bad!
3/3 up ~~~ 170.0 ---went over cals yesterday. weekends are hard.
3/4 dd ~~~ 169.6--- stayed right on cals.
3/5 ud ~~~ 169.0---- stayed on cal count!
3/6 dd ~~~ 168.8 --- no bounce…yay!
3/7 ud ~~~ 167.6--- wow! Maybe water weight, but I will take it!
3/8 dd ~~~ 167.6 --- no change coming off of a ud. I stay in cal. Amounts.
3/9 up ~~~ 166.0 --- So happy with this weigh. Been really Diligent on cal. count!
3/10 dd ~~~ 166.6 --- Happy with this little bounce. Stayed right on ud cal count.
3/11/ud ~~~ 166.8 --- hopefully this is going up because it is going to have a big down soon!
3/12 dd ~~~ 166.6 ---- only lost 2 ounces but coming off of an ud…way happy w/that!
3/13 ud ~~~ 166.0 ---- Been there done that. Glad to see it is dropping.
3/14 dd ~~~ 166.6 ---- Again! Stuck in this zone for the last 5 days.
3/15 ud ~~~ 165.4----Finally movement!
3/16 dd ~~~ 165.2---- Yessss, no bounce up after a upday!
3/17 up ~~~ dnw ----- didnt weigh- got up and started the day. More of a md than a dd…so kinda don’t want to look!
3/18 dd ~~~ 166.2 ----ugg…need to get a hold of myself on the weekends
3/19 up ~~~ 165.6---- Happy with this.
3/20 dd ~~~ 165.8 ---- well if I am going to have a bounce, it is great that it is in ounces!
3/21 ud ~~~ 165.8 ---- holding…
3/22 dd ~~~ 165.6 ---drop from an ud is great.
3/23 ud ~~~ 163.4 ---- wow what a drop…but 2 days ago was the end of TOM.but I'll take it!
3/24 dd ~~~ 163.6 ---- love the bounces that are only in onces!
3/25 ud ~~~ 162.4 ---- yay! Really got a hold of the dd this weekend.
3/26 dd ~~~ 162.2 ---- Small but a beautiful site!
3/27 ud ~~~ 160.8 ----10 more onces till the 150's!
3/28/13 ~~~ 160.8 ---- no bounce!had my DH stand on scale to change #...remained same!
__________________
Going to Do This!
Goal for end of January..160..almost there!
Goal for end of February..155
Goal for End of March....Below 150.
Goal for end of April...Below 145
Goal for end of May ....Upper 130's
Goal for end of July...Below 125! ...
Karen
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Old 03-28-2013, 06:20 AM   #964
Very Gabby LCF Member!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,967
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
4 March 147.4 lbs
5 March 146 lbs (new low this time: Potato hack)
6 March 146 lbs (new low has held)
7 March 145 lbs (low is maintaining)
8 March 146 lbs (goodbye low)
9 March 145.4lbs (welcome but still gut issues)

10 March 144.4lbs (new but artificial low because I was ill during the night)
11 March 144.6lbs (surprised but sodium & water levels will take a while to normalise)
12 March 145lbs (amazed it's not more, I've been drinking water in litres)
13 March 144.2lbs (new low and it follows an UD)
14 March 143.8lbs (new low: day 12 of PH)
15 March 142.8lbs (new low; unwell yesterday/UD; day 13 of PH
16 March 144.2lbs (bounce-probably sodium & water levels stabilising)

17 March 144.4lbs (up bounce holding; completed 14day PH)
18 March 143.8lbs (down a little; yesterday was 15 day PH)
19 March 143.6lbs? (horrible DD; was day 16 PH
20 March 142.4lbs (new low: was day 17 PH)
21 March 142lbs (new low: was day 18 PH)
22 March 142lbs (low holding: was day 19 PH)
23 March 141.6lbs (new low: was day 20 PH)

24 March 146lbs (horror but short-lived)
25 March 142lbs (almost cried in relief)
26 March 141.6lbs (low returns: was day 23 of PH)
27 March 141.6lbs (low holding: was day 24 of PH)
28 March 141.6lbs (low holding:was day 25 of PH)

Currently day 26 of the potato hack and I'm reduced to packet potato and rice as my locals shops continue to be fresh produce free zones.

Best wishes to those tackling their scales.
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Old 03-28-2013, 06:21 AM   #965
Senior LCF Member
 
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Librarygirl

3-28-183.0 whew!!!

Great job..new low!

Last edited by kgirlpure; 03-28-2013 at 06:22 AM.. Reason: clean
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Old 03-28-2013, 06:28 AM   #966
Senior LCF Member
 
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Quote:
Originally Posted by adillenal View Post
3/28 UD 135.8 A potato DD again and another new low
Almost to your Goal! LOVE IT!
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Old 03-28-2013, 06:33 AM   #967
Senior LCF Member
 
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Quote:
Originally Posted by jdforshort View Post
3/27 - 157.6 DD 552 Wrong direction!

P.S. Clothes tell a different story, so i say, "take a hike Scale"!

JDJBs
Great Attitude
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Old 03-28-2013, 06:57 AM   #968
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,153
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for March...maintain under 130; DD 500, UD 1600

Week One - ended the week at 129

Week Two - ended the week at 127

Week Three - ended the week at 127

Week Four - ended the week at 129

Week Five
3/24 - 128.5 - DD - (517 calories; 41 net carbs)
3/25 - 128 - UD
3/26 - DNW
3/27 - DNW - DD - (514 calories; 38 net carbs)
3/28 - 127.5 - UD
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Old 03-28-2013, 06:59 AM   #969
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,171
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for March: Maintain under 165
Ended February at 160.2

03/01 - DD - 161.8 - 233 Tom
03/02 - UD - 160.8 - 1801 Tom (-672 Zumba and skating per HRM) Net 1129
03/03 - UD - 160.2 - 2083 Tom Got snacky after dinner.
03/04 - UD - 161.0 - 1905 (-439 Zumba) Net 1466 Decided to change to 2000/500 for a couple of weeks and see what happens.
03/05 - DD - 162.6 - 235 Endo appointment today. Everything looks good!
03/06 - UD - 159.8 - 1769 (-412 Zumba) Net 1357
03/07 - UD - 161.4 - 1780 And it's back!
03/08 - DD - 161.8 - 235
03/09 - UD - 159.4 - 1751
03/10 - UD - 160.4 - 1782
03/11 - UD - 159.6 - 1738 (-464 Zumba) Net 1274
03/12 - DD - 160.4 - 235
03/13 - UD - 159.8 - 1763 (-508 Zumba) Net 1255 (Scale was weird this morning, saw 158.0 - 159.8)
03/14 - UD - 160.4 - 2009 SNACKY!
03/15 - DD - 161.8 - 399 Very hungry DD.
03/16 - UD - 160.8 - 1800 Up at 0300, and up more than a pound since last Saturday.
03/17 - UD - 160.8 - 1871 Going to the zoo today.
03/18 - UD - 163.2 - 1749 (-445 Zumba) Net 1304 Holy bounces Batman! I have a pulled muscle, hoping that's the bounce.
03/19 - DD - 163.2 - 260
03/20 - UD - 160.8 - 1671 (-428 Zumba) Net 1243
03/21 - UD - 161.8 - 1734
03/22 - DD - 161.0 - 360
03/23 - FD - 159.2 - 2701! TOM early I allowed free eating in the evening.
03/24 - UD - 161.0 - 1447 Tom
03/25 - UD - 160.0 - 1721 (-492 Zumba) Net 1229 Tom
03/26 - DD - 160.4 - 235 Tom
03/27 - UD - 159.2 - 1854 (-346 Zumba) Net 1508 Tom
03/28 - UD - 159.6 - >2000
__________________
Dawn

JUDDD got me where I want to be!
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Old 03-28-2013, 07:01 AM   #970
Senior LCF Member
 
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Join Date: Feb 2013
Location: Central Pennsylvania
Posts: 957
Gallery: Lori_:)
Stats: 195/190.4/150
WOE: IF; 4:3/5:2
Start Date: November 16, 2014
You've had an awesome month Dawn!

Congratulations!
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Old 03-28-2013, 07:02 AM   #971
Senior LCF Member
 
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for March is 210 Ended Feb. at 217.0

3/1 ~ 217.9
3/2 ~ 216.8
3/3 ~ 219.4 (had an uuad yesterday, but it is my birthday weekend!)
3/4 ~ 216.4
3/5 ~ 217.0
3/6 ~ 216.0
3/7 ~ 217.4 (I am ready to stop bouncing around the same numbers, but it is better than where I used to be.)
3/8 ~ 216.0 (started out bummed about this week, but then noticed I am still down 2 lbs. since last Friday.)
3/9 ~ DNW
3/10 ~ DNW
3/11 ~ 222.0 (Vacation weekend was fun...bounce up, not so much)
3/12 ~ 220.0
3/13 ~ 220.2 (only up .2 after ud yesterday!)
3/14 ~ 218.2 (working my way back down!!)
3/15 ~ 217.6 (I was shocked when I saw I went down after a bad ud....as in 5 doughnuts and too many calories at dinner!)
3/16 ~ 216.8
3/17 ~ 218.6
3/18 ~ 216.4 (2 weeks left to get off 6 lbs to meet my goal)
3/19 ~ 218.0
3/20 ~ 216.0 (still going down, maybe Friday I will actually have a new low)
3/21 ~ 215.8 (always a nice surprise to see a drop after an ud!)
3/22 ~ 214.8
3/23 ~ 216.4
3/24 ~ 214.8
3/25 ~ 216.4 (My scale thinks it is funny)
3/26 ~ 215.4
3/27 ~ 215.4 (No bounce!)
3/28 ~ 213.0
__________________
Deborah
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Old 03-28-2013, 07:03 AM   #972
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Starting JUDDD at 171.2-Marchs Goal 165
3/12 DD weight-171.2-transitioning from LC to JUDDD
3/13 UD weight-169.9-down some after 1st DD
3/14-DD weight-171.2-Not suprised after eating vlc for weeks
3/15-UD weight-169.9-yoyoing??
3/16-DD weight-169.9-NO Bounce
3/17-UD weight-169.5 small loss
3/18-DD weight-170.8 Hhhmmm,1/2 a bucket of salty movie theatre popcorn??
3/19-UD weight-168.9- lost almost 2.5lbs for week 1
3/20-DD weight-170.9 and its goooone...lol
3/21-UD weight-168.8
3/22-DD weight-169.7 It was a challenging UD for me,so very happy
3/23-DD weight-171.8 Payment for 2 UDs in a row!!It will be gone tomorrow
3/24-UD weight-168.5 Lowest Yet!!!!!
3/25-DD weight-169.7 Not a bad bounce
3/26-UD weight-168.9 AGAIN
3/27-DD weight-DNW
3/28-UD weight-167.4 Finally!!
__________________
Kim -Grandma of 6
Restart Jan 27/2013 at 199lbs
February Goal 179lbs-met Feb 20th
March Goal 169lbs-met March 13th
Aprils Goal 159lbs-
Goal Weight-149lbs-
Current weight -189lbs after months of insanity
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Old 03-28-2013, 07:12 AM   #973
Senior LCF Member
 
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 875
Gallery: brewstate
Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
I hope you guys don't mind but I'm going to continue to post here just for fun and to cheer you ladies on And I get to see lots and lots of new lows!!!

Goal for march: Whatever

3/28: UD 154.4

Last edited by brewstate; 03-28-2013 at 07:13 AM..
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Old 03-28-2013, 07:20 AM   #974
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by brewstate View Post
I hope you guys don't mind but I'm going to continue to post here just for fun and to cheer you ladies on And I get to see lots and lots of new lows!!!

Goal for march: Whatever

3/28: UD 154.4
I'd be sad if you didntCant wait to see how well you maintain during your pregnancy.My 2nd DD was quite overweight when pregnant and actually weighed 15lbs less after baby was born eating healthily the whole time she was expecting.
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Old 03-28-2013, 07:27 AM   #975
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,959
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds
Feb loss: sadly, no

Total loss to date: 37 pounds

March goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan AND Feb at 178.

3.1 UD 178
3.2 UD 178
3.3 UD 179.6, 3 mile walk w weights
3.4 DD 180.6, 335 cals
3.5 UD 178.4, 1425 cals
3.6 UD 179.6, 1501 cals
3.7 DD 180.0 350 cals
3.8 UD 179.6
3.9 UD DNW
3.10 UD DNW
3.11 PMD 183, 1100 cals
3.12 UD 182, est 2000 cals
3.13 DD 184, 178 cals
3.14 UD 182, 1775 cals
3.15 DD 182.8, 360 cals
3.16 UD 180.8, 1800 cals TOM
3.17 DD 180.0 375 cals, TOM, 3 mile walk/jog
3.18 UD 178.8 1815 cals, TOM
3.19 DD 178.8 270 cals, TOM
3.20 UD 177.6 1725 cals, TOM
3.21 DD 179.6 440 cals, TOM
3.22 UUAD 177.4
3.23 DD 179, 440 cals, 4 mile walk
3.24 UD 178.4, 3 mile walk
3.25 MD, DNW fast five
3.26 UD, 179.6
3.27 DD, 179.6, 475 cals, 3.5 mile walk/jog on incline
3.28 UD, 176.6, 1800 cals planned

finally got a drop. Still not back to lows but I like the direction. Yesterday I was starving and had a higher DD but ate all my cals mid day and then had a good workout in the evening and went to bed on an empty stomach. I will be trying this again!
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Old 03-28-2013, 07:36 AM   #976
Big Yapper!!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,500
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by Librarygirl View Post
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6 DD
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2 DD
3-10-187.6 Back to JUDDD pronto!
3-11 -187.6 (5:2 was wonderful for my mood, energy and general well-being, but did not work-for me-for weight loss, unfortunately)
3-12-186.8 (doing the same thing I seem to do every month...trying to get to my low of the previous month )
3-13-186.4
3-14-184.6
3-15-186.6
3-16-185.4
3-17-186.4
3-18-185.4
3-19-185.2
3-20-183.4
3-21-184.4
3-22-184.4
3-23-187.0
3-24-185.6
3-25-187.4 (definitely just water weight )
3-26-185.6
3-27-186.4
3-28-183.0 whew!!!!
WOW!!!!YaY!!!!!!!!!!!!!!!!!!!!:j umpjoy:
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Old 03-28-2013, 07:45 AM   #977
Major LCF Poster!
 
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Karen, thanks for sharing with such honesty. The truth will set you free – and the 150s are just around the corner!
Yay Janette! Better send her back my way!!
Wow Adi – again!
Hooray CindyLG!!!! That was definitely water weight!!
Yay Deborah and Kim!



Ended February @ 131
March goal 126

01/03 - D - 131.2
02/03 - U - 130.2
03/03 - D - 131.4
04/03 - U - 130.4
05/03 - U - 132
06/03 - U - 132
07/03 - D - 131.2
08/03 - U - 130
09/03 - D - 131.6
10/03 - U - 131.8
11/03 - D - 130.2
12/03 - U - 129.4
13/03 - D - 131.2
14/03 - U - 128.6
15/03 - D - 130
16/03 - U - 129.4
17/03 - U - 130.4
18/03 - D - 130.8
19/03 - U - 128.6
20/03 - D - 130.8
21/03 - U - 128.8
22/03 - D - 130
23/03 - U - 128.4
24/03 - D - 128.8
25/03 - U - 128.2
26/03 - D - 130
27/03 - U - 127.4
28/03 - D - 130
Now I know how a sponge feels!
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Old 03-28-2013, 08:04 AM   #978
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,959
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Nice drops for Adi and Librarygirl and lots of others. Let's end the month strong!!!
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Old 03-28-2013, 09:09 AM   #979
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Nice drop for you too, TJ!!!!

I did go back to my lowest, but I've already seen it once. I was hoping to get to 180 by the end of March. I knew it was a long shot, but one month I'm going to get more than 2 lbs!!
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Old 03-28-2013, 09:16 AM   #980
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,578
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
2/28 DD - 240.2
3/1 UD - 239.2
3/2 DD - 240.6
3/3 UD - 238.8
3/4 DD - 241.8
3/5 UD - 238.4
3/6 DD - 238.8
3/7 UD - 237.4
3/8 DD - 238.4
3/9 UD - 236.8 new low
3/10 DD
3/11-3/15 onsite in CA for work, cannot weigh
3/16 DD -- first DD back, did ok
3/17 UD - dnw
3/18 DD -- 243.2
3/19 UD - 241.0
3/20 DD - 240.6
3/21 UD - 239.0
3/22 DD - 240.4
3/23 UD - 239.2
3/24 dd- dnw. Drove 6 hrs, stuck to dd plan well
3/25 UD - dnw- ate everything I could see
3/26 Dd- dnw. Drove 6hrs back. Bit higher dd, but still ok.
3/27 UD - 240.0.
3/28 DD - dnw. I'm PMS, ate a boatload of carby stuff yesterday, could've gone on and on... so, will drink a bunch of water today and hope for the best.
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 03-28-2013, 09:26 AM   #981
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,456
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Ended February at 219.0.
Goal for March 211.0 - 8 pounds.

3/1 - 219.0 - UD (2592) Again with the high UD (sigh)
3/2 - 220.5 - DD (409)
3/3 - DNW - UD (2687) Yes I did it again! Enough of that already!
3/4 - 221.0 - DD (413) Extra calories & looming TOM.
3/5 - 221.0 - UD (2074) Staying under 2100 today, no matter what!
3/6 - 223.0 - DD (414) TOM - bleh
3/7 - 221.5 - UD (2047) TOM - not as bleh
3/8 - 223.5 - DD (420) TOM
3/9 - 222.0 - UD (2129) So I think now I'm left with weight from adding in exercise. I'm okay with that.
3/10 - DNW - DD (416)
3/11 - 219.5 - UD (2212) Almost back to beginning of month low. Now hopefully down the rest of March!
3/12 - DNW - DD (409)
3/13 - 220.5 - UD (2087) I really thought I'd hit my 100 today, but alas...
3/14 - 221.5 - DD (414) Bacon day.
3/15 - 219.0 - UD (2083) Okay, back to 3/1 low and 1/2 pound from 100 pounds lost. Man that number is really eluding me!
3/16 - 220.0 - DD (419)
3/17 - DNW - UD (2006)
3/18 - 221.5 - DD (405) HUH??? Was it the salty corned beef? Am I stalling?
3/19 - 220.5 - MD (1236)
3/20 - DNW - UUAD! Planned and well enjoyed!
3/21 - DNW - DD (409)
3/22 - 221.5 - UD (2081)
3/23 - 221.0 - DD (395)
3/24 - DNW - UD (2158)
3/25 - 219.5 - DD (396)
3/26 - 217.0 - UD (2266) FINALLY!
3/27 - 218.5 - DD (389)
3/28 - 216.5 - UD (TBD)

Quote:
Originally Posted by shepheka View Post
3/27 - 119.0 Back in the teens!! (today anyway)

I love coming here, it makes all the difference!
So great Shepheka! Teens....WOW!

Quote:
Originally Posted by vickismc View Post
3/27 157.8 Lowest since right after Christmas
Fantastic!

Quote:
Originally Posted by kgirlpure View Post
sorry so much writing! I guess I like talking about myself. replacing food with it!
I loved your post, and how great that you've gained some perspective on your patterns!

Quote:
Originally Posted by sorenkkg View Post
3/27 UD - 240.0. Ok, given the carbs I'm consuming. Working to keep this UD in check.
Totally respectable numbers after a trip and holiday, Soren! You're not far from your low!

Quote:
Originally Posted by Kettleboy View Post
Restart

3/27 215.5 after 40+ UD's!
3/28 212 UD
Nice!

Quote:
Originally Posted by Jbinme View Post
I don't usually post in this thread but I posted^^^^^^^yesterday and today I weighed in at 133! The whoosh fairy heard me!
Awesome! So now you'll keep posting here, right?

Quote:
Originally Posted by adillenal View Post
3/27 DD 136.8 WOW!! Now that is incentive to have a great potato DD.
3/28 UD 135.8 A potato DD again and another new low
Are you kidding me? You've got the potato thing down to a science!

Quote:
Originally Posted by Librarygirl View Post
3-28-183.0 whew!!!!
Yesssss!

Quote:
Originally Posted by shirlc View Post
3/28 - 127.5 - UD
And the numbers just keep getting smaller!

Quote:
Originally Posted by deboratpc View Post
3/28 ~ 213.0
You've blown your March goal away girl!

Quote:
Originally Posted by Kimberli33 View Post
3/28-UD weight-167.4 Finally!!
Woohoooooo!

Quote:
Originally Posted by brewstate View Post
I hope you guys don't mind but I'm going to continue to post here just for fun and to cheer you ladies on And I get to see lots and lots of new lows!!!

Goal for march: Whatever

3/28: UD 154.4
Yes, we definitely want you around, and want to see your numbers getting, well, I'll say it. A little higher!

Quote:
Originally Posted by TryingJudd View Post
3.28 UD, 176.6, 1800 cals planned

finally got a drop. Still not back to lows but I like the direction. Yesterday I was starving and had a higher DD but ate all my cals mid day and then had a good workout in the evening and went to bed on an empty stomach. I will be trying this again!
Definitely going in the right direction TJ! You're doing great!
__________________
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 03-28-2013, 10:10 AM   #982
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Join Date: Feb 2013
Location: Clinton, Utah
Posts: 155
Gallery: shepheka
Stats: 130/118/110
WOE: JUDD
Start Date: April 4,2014
Wow! Look at everyone's n numbers drop!
3/11 - 123.4
3/12 - 124.1
3/13 - 122.0 HOLY COW !!!!!!!!!!
3/14 - 123.4 ( bouncy, bouncy)
3/15 - 122.0 (YAY)
3/16 - 124 (WTH?)
3/17 - 123 Just going with potatoes for the rest of the month to see what happens.
3/18 - 123.2
3/19 - 121.0 (new low) (Wait for the bounce)
3/20 - 121.8 (I'll take that after an UD)
3/21 - 120.0 I was flabbergasted this morning! I weighed 4 times on 2 different scales because I couldn't believe the number! Potatoes!!! Who knew?
3/22 - 121.3 There is the bounce
3/23 - Out of town (went totally off plan)
3/24 - 121.7 much better than I expected! I'd love to see 120 again and hold by the end of the month! That's my goal!
3/25 - 120.1 (hold, hold, hold)
3/26 - 120.5 after an UD, I'll take it!
3/27 - 119.0 Back in the teens!! (today anyway)
3/28 - 120.5 That's OK! It won't last!

I can't wait to see what happens in April!!
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Old 03-28-2013, 10:36 AM   #983
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Join Date: Feb 2013
Location: Watetown,WI
Posts: 158
Gallery: motivatedMomma4
Stats: 180/147/140
WOE: JUDDD
Start Date: Feb 19 2013
Look at all those AMAZING DROPS!!!!! great job ladies!!!!!!!!!

Febuary loss(started the 19 th) -7 lb March goal 163. And workout more!
3/1- UD 173
3/2- DD 173.6
3/3- UD 172.8
3/4- DD 172.6
3/5- UD 173.2
3/6- DD 172.4 need to start working on theworking out part of my goal..haha!!
3/7- UD 171.6
3/8- DD 170.0 SOOOO not expecting that after all the crap I ate!! But exciting to see my first 10 pounds down!!! Not so excited to anticipate the bounce im sure is coming
3/9- UD 170. 2
3/10-PDD 171.4 I knew that was coming..yesturday was my youngest daughters first birthday party enjoyed myself a little to much.. Trying a PDD toda
y 3/11- UD 169.4
3/12- PDD 168.6 Cautiously optamistic that I am done with the 170s
3/13-UD- DNW (worked 3rd shift and didnt get to sleep all day because my baby is sick...cantweightillafter sleep...hahahaha!!!
3/14-DD 167.4
3/15-UD 168.2
3/16-DD-167.2
3/17-UD-167.6-TOM...I REEEALLLY feel that after you have a procedure done to not have any more children, having this monthly friend is just a cruel, unnecessary punishment!!! .... 3/18-PDD-168.4-TOM..really bloated and only slept an hour after work..
3/19-UD-166.0-TOM today is one month on JUDDD...down 14 lbs so far!!!
3/20-PDD-167.2-TOM..only took an hr nap this morning after working last night
3/21-UD- 164.8-TOM got some weight less cranberry tea..itreallyseemedto help with the TOM bloat
3/22-PDD-165.2-TOM
3/23-UD- 164.3
3/24-PDD-164.7
3/25-UD- 163.8.. March goal...well basicly!!We will see how the week goes:-)
3/26-DD-164.2
3/27-UD-163.2
3/28-DD-162.4 couldnt believe it myself!!
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Old 03-28-2013, 10:43 AM   #984
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,047
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
And 3 days to go!

I've been away and missed so many lovely losses, some that have been long overdue.

Brillant work all of you.
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Old 03-28-2013, 11:29 AM   #985
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Quote:
Originally Posted by shepheka View Post
3/11 - 123.4
3/12 - 124.1
3/13 - 122.0 HOLY COW !!!!!!!!!!
3/14 - 123.4 ( bouncy, bouncy)
3/15 - 122.0 (YAY)
3/16 - 124 (WTH?)
3/17 - 123 Just going with potatoes for the rest of the month to see what happens.
3/18 - 123.2
3/19 - 121.0 (new low) (Wait for the bounce)
3/20 - 121.8 (I'll take that after an UD)
3/21 - 120.0 I was flabbergasted this morning! I weighed 4 times on 2 different scales because I couldn't believe the number! Potatoes!!! Who knew?
3/22 - 121.3 There is the bounce
3/23 - Out of town (went totally off plan)
3/24 - 121.7 much better than I expected! I'd love to see 120 again and hold by the end of the month! That's my goal!
3/25 - 120.1 (hold, hold, hold)
3/26 - 120.5 after an UD, I'll take it!
3/27 - 119.0 Back in the teens!! (today anyway):h
That's an AWESOME number!

Quote:
Originally Posted by vickismc View Post
3/12 164.7 Start Day after eating everything in sight for the past week.
3/13 162.3
3/15 160.9
3/17 160.3
3/19 160.3 TOM
3/21 159.2 Excited lowest since January
3/23 159.6 Ok I’ll take this increase
3/25 160.2 No, I do not like this increase.
3/27 157.8 Lowest since right after Christmas


Quote:
Originally Posted by adillenal View Post
Goal for March is to maintain 140 as my highest UD bounce.
2/26 UD 141.2
2/27 DD DNW - at Houston Livestock Show
2/28 UD DNW - at Houston Livestock Show
3/01 DD 140.4
3/02 UD 138.4
3/03 DD 141.4 This is great after a cookie, brownie, ice cream UUAD
3/04 UD 141.6 There is my UUAD effect from Saturday
3/05 DD 142.8 Still paying for my cookies on Saturday
3/06 UD 140.0 Love Potato DD's
3/07 DD 140.2 Potato DD
3/08 UD 139.4
3/09 DD 141.2 I had cookies and ice cream yesterday so this was expected
3/10 UD 141.2 Working off my cookies and ice cream. Again.
3/11 DD 139.0 Losing after an UD is nice
3/12 UD 138.0 after a potato DD. Will repeat 3/10 menu since that worked so well
3/13 DD 137.8
3/14 UD 137.6 I seem to be stablizing which is great
3/15 DD 139.8 Still in the 130's so I am really happy. Ate late last night since I had sooo many chores to finish outside so I am surprised it didn't go up more.
3/16 UD 138.6 I think I have pushed the DD calories as high as I can in my potato experiment so I will try to get them back to around 800 starting tomorrow. But I know I can maintain at those figures so all is good.
3/17 DD 139.2 Right on target
3/18 UD 138.8
3/19 DD 139.6
3/20 UD 137.4 Had a little less than 500 calorie modified potato DD yesterday
3/21 DD 138.4 Perfect. Will try a potato DD after breakfast and see where I land in the morning
3/22 UD 136.2A New Low. My DD yesterday ended up being nothing but broth after breakfast. Paid off though.
3/23 DD 137.8
3/24 UD 136.6 Had a less than 100 calorie DD yesterday and was expecting a bigger loss. JUDDD likes to surprise us!!!
3/25 DD 140.4 OOPS!! Ended up with an UUAD on yogurt and microwave potato chips
3/26 UD 136.8 Guess most of that was water. Had a potato DD yesterday. Onward
3/27 DD 136.8 WOW!! Now that is incentive to have a great potato DD.
3/28 UD 135.8 A potato DD again and another new low
WOOHOO!!!

Quote:
Originally Posted by Librarygirl View Post
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6 DD
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2 DD
3-10-187.6 Back to JUDDD pronto!
3-11 -187.6 (5:2 was wonderful for my mood, energy and general well-being, but did not work-for me-for weight loss, unfortunately)
3-12-186.8 (doing the same thing I seem to do every month...trying to get to my low of the previous month )
3-13-186.4
3-14-184.6
3-15-186.6
3-16-185.4
3-17-186.4
3-18-185.4
3-19-185.2
3-20-183.4
3-21-184.4
3-22-184.4
3-23-187.0
3-24-185.6
3-25-187.4 (definitely just water weight )
3-26-185.6
3-27-186.4
3-28-183.0 whew!!!!
You go girl!!

Quote:
Originally Posted by deboratpc View Post
Goal for March is 210 Ended Feb. at 217.0

3/1 ~ 217.9
3/2 ~ 216.8
3/3 ~ 219.4 (had an uuad yesterday, but it is my birthday weekend!)
3/4 ~ 216.4
3/5 ~ 217.0
3/6 ~ 216.0
3/7 ~ 217.4 (I am ready to stop bouncing around the same numbers, but it is better than where I used to be.)
3/8 ~ 216.0 (started out bummed about this week, but then noticed I am still down 2 lbs. since last Friday.)
3/9 ~ DNW
3/10 ~ DNW
3/11 ~ 222.0 (Vacation weekend was fun...bounce up, not so much)
3/12 ~ 220.0
3/13 ~ 220.2 (only up .2 after ud yesterday!)
3/14 ~ 218.2 (working my way back down!!)
3/15 ~ 217.6 (I was shocked when I saw I went down after a bad ud....as in 5 doughnuts and too many calories at dinner!)
3/16 ~ 216.8
3/17 ~ 218.6
3/18 ~ 216.4 (2 weeks left to get off 6 lbs to meet my goal)
3/19 ~ 218.0
3/20 ~ 216.0 (still going down, maybe Friday I will actually have a new low)
3/21 ~ 215.8 (always a nice surprise to see a drop after an ud!)
3/22 ~ 214.8
3/23 ~ 216.4
3/24 ~ 214.8
3/25 ~ 216.4 (My scale thinks it is funny)
3/26 ~ 215.4
3/27 ~ 215.4 (No bounce!)
3/28 ~ 213.0


Quote:
Originally Posted by Kimberli33 View Post
Starting JUDDD at 171.2-Marchs Goal 165
3/12 DD weight-171.2-transitioning from LC to JUDDD
3/13 UD weight-169.9-down some after 1st DD
3/14-DD weight-171.2-Not suprised after eating vlc for weeks
3/15-UD weight-169.9-yoyoing??
3/16-DD weight-169.9-NO Bounce
3/17-UD weight-169.5 small loss
3/18-DD weight-170.8 Hhhmmm,1/2 a bucket of salty movie theatre popcorn??
3/19-UD weight-168.9- lost almost 2.5lbs for week 1
3/20-DD weight-170.9 and its goooone...lol
3/21-UD weight-168.8
3/22-DD weight-169.7 It was a challenging UD for me,so very happy
3/23-DD weight-171.8 Payment for 2 UDs in a row!!It will be gone tomorrow
3/24-UD weight-168.5 Lowest Yet!!!!!
3/25-DD weight-169.7 Not a bad bounce
3/26-UD weight-168.9 AGAIN
3/27-DD weight-DNW
3/28-UD weight-167.4 Finally!!
Congrats!!

Quote:
Originally Posted by TryingJudd View Post
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds
Feb loss: sadly, no

Total loss to date: 37 pounds

March goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan AND Feb at 178.

3.1 UD 178
3.2 UD 178
3.3 UD 179.6, 3 mile walk w weights
3.4 DD 180.6, 335 cals
3.5 UD 178.4, 1425 cals
3.6 UD 179.6, 1501 cals
3.7 DD 180.0 350 cals
3.8 UD 179.6
3.9 UD DNW
3.10 UD DNW
3.11 PMD 183, 1100 cals
3.12 UD 182, est 2000 cals
3.13 DD 184, 178 cals
3.14 UD 182, 1775 cals
3.15 DD 182.8, 360 cals
3.16 UD 180.8, 1800 cals TOM
3.17 DD 180.0 375 cals, TOM, 3 mile walk/jog
3.18 UD 178.8 1815 cals, TOM
3.19 DD 178.8 270 cals, TOM
3.20 UD 177.6 1725 cals, TOM
3.21 DD 179.6 440 cals, TOM
3.22 UUAD 177.4
3.23 DD 179, 440 cals, 4 mile walk
3.24 UD 178.4, 3 mile walk
3.25 MD, DNW fast five
3.26 UD, 179.6
3.27 DD, 179.6, 475 cals, 3.5 mile walk/jog on incline
3.28 UD, 176.6, 1800 cals planned
BIG drop there, yeah!

Quote:
Originally Posted by LoCarbGal View Post
Ended February at 219.0.
Goal for March 211.0 - 8 pounds.

3/1 - 219.0 - UD (2592) Again with the high UD (sigh)
3/2 - 220.5 - DD (409)
3/3 - DNW - UD (2687) Yes I did it again! Enough of that already!
3/4 - 221.0 - DD (413) Extra calories & looming TOM.
3/5 - 221.0 - UD (2074) Staying under 2100 today, no matter what!
3/6 - 223.0 - DD (414) TOM - bleh
3/7 - 221.5 - UD (2047) TOM - not as bleh
3/8 - 223.5 - DD (420) TOM
3/9 - 222.0 - UD (2129) So I think now I'm left with weight from adding in exercise. I'm okay with that.
3/10 - DNW - DD (416)
3/11 - 219.5 - UD (2212) Almost back to beginning of month low. Now hopefully down the rest of March!
3/12 - DNW - DD (409)
3/13 - 220.5 - UD (2087) I really thought I'd hit my 100 today, but alas...
3/14 - 221.5 - DD (414) Bacon day.
3/15 - 219.0 - UD (2083) Okay, back to 3/1 low and 1/2 pound from 100 pounds lost. Man that number is really eluding me!
3/16 - 220.0 - DD (419)
3/17 - DNW - UD (2006)
3/18 - 221.5 - DD (405) HUH??? Was it the salty corned beef? Am I stalling?
3/19 - 220.5 - MD (1236)
3/20 - DNW - UUAD! Planned and well enjoyed!
3/21 - DNW - DD (409)
3/22 - 221.5 - UD (2081)
3/23 - 221.0 - DD (395)
3/24 - DNW - UD (2158)
3/25 - 219.5 - DD (396)
3/26 - 217.0 - UD (2266) FINALLY!
3/27 - 218.5 - DD (389)
3/28 - 216.5 - UD (TBD)
Ain't no stoppin you now girl!!
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Old 03-28-2013, 11:30 AM   #986
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Quote:
Originally Posted by motivatedMomma4 View Post
Look at all those AMAZING DROPS!!!!! great job ladies!!!!!!!!!

Febuary loss(started the 19 th) -7 lb March goal 163. And workout more!
3/1- UD 173
3/2- DD 173.6
3/3- UD 172.8
3/4- DD 172.6
3/5- UD 173.2
3/6- DD 172.4 need to start working on theworking out part of my goal..haha!!
3/7- UD 171.6
3/8- DD 170.0 SOOOO not expecting that after all the crap I ate!! But exciting to see my first 10 pounds down!!! Not so excited to anticipate the bounce im sure is coming
3/9- UD 170. 2
3/10-PDD 171.4 I knew that was coming..yesturday was my youngest daughters first birthday party enjoyed myself a little to much.. Trying a PDD toda
y 3/11- UD 169.4
3/12- PDD 168.6 Cautiously optamistic that I am done with the 170s
3/13-UD- DNW (worked 3rd shift and didnt get to sleep all day because my baby is sick...cantweightillafter sleep...hahahaha!!!
3/14-DD 167.4
3/15-UD 168.2
3/16-DD-167.2
3/17-UD-167.6-TOM...I REEEALLLY feel that after you have a procedure done to not have any more children, having this monthly friend is just a cruel, unnecessary punishment!!! .... 3/18-PDD-168.4-TOM..really bloated and only slept an hour after work..
3/19-UD-166.0-TOM today is one month on JUDDD...down 14 lbs so far!!!
3/20-PDD-167.2-TOM..only took an hr nap this morning after working last night
3/21-UD- 164.8-TOM got some weight less cranberry tea..itreallyseemedto help with the TOM bloat
3/22-PDD-165.2-TOM
3/23-UD- 164.3
3/24-PDD-164.7
3/25-UD- 163.8.. March goal...well basicly!!We will see how the week goes:-)
3/26-DD-164.2
3/27-UD-163.2
3/28-DD-162.4 couldnt believe it myself!!
NICE!!!
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Old 03-28-2013, 12:47 PM   #987
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Quote:
Originally Posted by deboratpc View Post
3/28 ~ 213.0
YAY New Low!
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Old 03-28-2013, 12:50 PM   #988
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Quote:
Originally Posted by motivatedMomma4 View Post
:3/28-DD-162.4 couldnt believe it myself!!
Great Going...down! we are running very close! Keep it going!
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Old 03-28-2013, 12:53 PM   #989
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
Quote:
Originally Posted by shepheka View Post

I can't wait to see what happens in April!!
I too can't wait to see what April Brings! I feel like another month to get things right!
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Old 03-28-2013, 01:08 PM   #990
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Thank you to all of our cheerleaders!!!! You all are awesome!!!!
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