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Old 03-14-2013, 04:58 AM   #451
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Join Date: Jan 2013
Location: maryland
Posts: 179
Gallery: kgirlpure
Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2
3/2 dd ~~~ 169.4--- off of an up day. did over do cals so not so bad!
3/3 up ~~~ 170.0 ---went over cals yesterday. weekends are hard.
3/4 dd ~~~ 169.6--- stayed right on cals.
3/5 ud ~~~ 169.0---- stayed on cal count!
3/6 dd ~~~ 168.8 --- no bounce…yay!
3/7 ud ~~~ 167.6--- wow! Maybe water weight, but I will take it!
3/8 dd ~~~ 167.6 --- no change coming off of a ud. I stay in cal. Amounts.
3/9 up ~~~ 166.0 --- So happy with this weigh. Been really Been really Diligent on cal. count!
3/10 dd ~~~ 166.6 --- Happy with this little bounce. Stayed right on ud cal count.
3/11 ud ~~~ 166.8 --- hopefully this is going up because it is going to have a big down soon!
3/12 dd ~~~ 166.6 ---- only lost 2 ounces but coming off of an ud…way happy w/that!
3/13 up ~~~ 166.0 ---- Been there done that. Glad to see it is dropping.
3/14 dd ~~~ 166.6 ---- Again! Stuck in this zone for the last 5 days.
__________________
Going to Do This!
Goal for end of January..160..almost there!
Goal for end of February..155
Goal for End of March....Below 150.
Goal for end of April...Below 145
Goal for end of May ....Upper 130's
Goal for end of July...Below 125! ...
Karen

Last edited by kgirlpure; 03-14-2013 at 04:59 AM.. Reason: ud down day
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Old 03-14-2013, 05:19 AM   #452
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Join Date: Feb 2012
Posts: 5,338
Gallery: tobelowcarber
Stats: 136/127/115-120
WOE: JUDDD
Quote:
Originally Posted by melanie09 View Post
3/11 ~ 192.2 ~ Total Body workout.
3/12 ~ 191.6 ~ Fitness Boot Camp.
3/13 ~ 191.4 ~ Cardio Party Class.
3/14 ~ 190.4 ~ Cardio Boot Camp scheduled.
Awasome, Melanie. Looks like the new plan is working. KUTGW

Quote:
Originally Posted by Librarygirl View Post
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6 DD
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2 DD
3-10-187.6 Back to JUDDD pronto!
3-11 -187.6 (5:2 was wonderful for my mood, energy and general well-being, but did not work-for me-for weight loss, unfortunately)
3-12-186.8 (doing the same thing I seem to do every month...trying to get to my low of the previous month )
3-13-186.4
3-14-184.6
Nice drop LBG

Quote:
Originally Posted by SlowSure View Post
4 March 147.4 lbs
5 March 146 lbs (new low this time: Potato hack)
6 March 146 lbs (new low has held)
7 March 145 lbs (low is maintaining)
8 March 146 lbs (goodbye low)
9 March 145.4lbs (welcome but still gut issues)

10 March 144.4lbs (new but artificial low because I was ill during the night)
11 March 144.6lbs (surprised but sodium & water levels will take a while to normalise)
12 March 145lbs (amazed it's not more, I've been drinking water in litres)
13 March 144.2lbs (new low and it follows an UD)
14 March 143.8lbs (new low: day 12 of PH)

There are times in the day when all I want to do is tap-dance because I can't believe this is happening. 2 March, I weighed 148.8lbs and was looking ahead to seeing that bounce up above 150lbs, yet again, as it had for the preceding 5 weeks.
SS- it is inching down nicely



I am scared to step on the scale this morning. My day yesterday turned into UUAD after dinner. I don't know why do I do this to myself
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Old 03-14-2013, 05:25 AM   #453
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Join Date: Nov 2012
Location: Michigan
Posts: 3,391
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by DianeDelgado View Post
Everyone is so supportive and wonderful here. I appreciate all the insights, even though I don't post much, I come in often to check and see how everyone is.
Thanks to everyone!
PS: great progresses!
Post when you can!

Quote:
Originally Posted by TryingJudd View Post
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds
Feb loss: sadly, no

Total loss to date: 37 pounds

March goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan AND Feb at 178.

3.1 UD 178
3.2 UD 178
3.3 UD 179.6, 3 mile walk w weights
3.4 DD 180.6, 335 cals
3.5 UD 178.4, 1425 cals
3.6 UD 179.6, 1501 cals
3.7 DD 180.0 350 cals
3.8 UD 179.6
3.9 UD DNW
3.10 UD DNW
3.11 PMD 183, 1100 cals
3.12 UD 182, est 2000 cals
3.13 DD 184, 178 cals

This is soooo not going in the right direction.
Do MDs wreak havoc on your body? The scale is miserable to me the few times I've used them. I don't like them! (I know it can't be helped sometimes)

Quote:
Originally Posted by melanie09 View Post
3/1 ~ DNW ~ Power house workout cancelled due to son being sick
3/2 ~ DNW ~ Hubby's birthday and I was a very naughty girl, but what else is new?!
3/3 ~ DNW
3/4 ~ DNW ~ DD ~ Total Body workout
3/5 ~ 192.2 ~ UD ~ Went to a mother/son bowling event and unfortunately got into the cookies...
3/6 ~ 194.2 ~ DD ~ Cookies biting me in the butt... Total Body workout plus 1 mile jog on treadmill.... great dd!
3/7 ~ 192.2 ~ UD ~ Man, I was hoping that would be down a little more than that! Cardio boot camp workout
3/8 ~ 195.2 ~ DD ~ What a hateful weigh in the am! Hoping that's due to sore muscles and a late high sodium dinner.... Powerhouse workout
3/9 ~ 192.6 ~ UD ~ Why am I going the wrong way? I should be dropping under 190 by now? I checked to see if I'm in ketosis yet and I had a faint positive.
3/10 ~ 191.6 ~ DD ~ Well, maybe I'm going in the right direction now... Not a good DD, got into some Doritos and sour gummy worms..

Switching to Low carb Fast 5 with an average eating window of 4-9pm!

3/11 ~ 192.2 ~ Total Body workout.
3/12 ~ 191.6 ~ Fitness Boot Camp.
3/13 ~ 191.4 ~ Cardio Party Class.
3/14 ~ 190.4 ~ Cardio Boot Camp scheduled.
Going down!!

Quote:
Originally Posted by Librarygirl View Post
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6 DD
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2 DD
3-10-187.6 Back to JUDDD pronto!
3-11 -187.6 (5:2 was wonderful for my mood, energy and general well-being, but did not work-for me-for weight loss, unfortunately)
3-12-186.8 (doing the same thing I seem to do every month...trying to get to my low of the previous month )
3-13-186.4
3-14-184.6
Look at you, Miss Cindy Lou!!!!!

Quote:
Originally Posted by SlowSure View Post
4 March 147.4 lbs
5 March 146 lbs (new low this time: Potato hack)
6 March 146 lbs (new low has held)
7 March 145 lbs (low is maintaining)
8 March 146 lbs (goodbye low)
9 March 145.4lbs (welcome but still gut issues)

10 March 144.4lbs (new but artificial low because I was ill during the night)
11 March 144.6lbs (surprised but sodium & water levels will take a while to normalise)
12 March 145lbs (amazed it's not more, I've been drinking water in litres)
13 March 144.2lbs (new low and it follows an UD)
14 March 143.8lbs (new low: day 12 of PH)

There are times in the day when all I want to do is tap-dance because I can't believe this is happening. 2 March, I weighed 148.8lbs and was looking ahead to seeing that bounce up above 150lbs, yet again, as it had for the preceding 5 weeks.
Oh, it's happening...and it'll just get better! Kudos to you!!!

Quote:
Originally Posted by kgirlpure View Post
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2
3/2 dd ~~~ 169.4--- off of an up day. did over do cals so not so bad!
3/3 up ~~~ 170.0 ---went over cals yesterday. weekends are hard.
3/4 dd ~~~ 169.6--- stayed right on cals.
3/5 ud ~~~ 169.0---- stayed on cal count!
3/6 dd ~~~ 168.8 --- no bounce…yay!
3/7 ud ~~~ 167.6--- wow! Maybe water weight, but I will take it!
3/8 dd ~~~ 167.6 --- no change coming off of a ud. I stay in cal. Amounts.
3/9 up ~~~ 166.0 --- So happy with this weigh. Been really Been really Diligent on cal. count!
3/10 dd ~~~ 166.6 --- Happy with this little bounce. Stayed right on ud cal count.
3/11 ud ~~~ 166.8 --- hopefully this is going up because it is going to have a big down soon!
3/12 dd ~~~ 166.6 ---- only lost 2 ounces but coming off of an ud…way happy w/that!
3/13 up ~~~ 166.0 ---- Been there done that. Glad to see it is dropping.
3/14 dd ~~~ 166.6 ---- Again! Stuck in this zone for the last 5 days.
Hang tough, it'll keep going down. You're doing great!

Quote:
Originally Posted by tobelowcarber View Post
I am scared to step on the scale this morning. My day yesterday turned into UUAD after dinner. I don't know why do I do this to myself
Awww, I'm sorry! It might not be as bad as you fear it will be. Even if it is, remember, it's ONLY one day!!!
__________________
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Old 03-14-2013, 05:26 AM   #454
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Location: The Library
Posts: 2,425
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
3/1 139
3/12 ud 136
3/13 dd 137
3/14 ud 135

This morning I hit a new low and also the original goal I set when I started my weight loss journey. I still want to lose three more pounds, to make my maintenance range 132-135. But I'm very happy this morning, and feeling a bit overwhelmed and emotional that I've gotten this far since last fall. I JUDDD!
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Old 03-14-2013, 05:27 AM   #455
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Join Date: Nov 2012
Location: Michigan
Posts: 3,391
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by mom23kids View Post
3/1 139
3/12 ud 136
3/13 dd 137
3/14 ud 135

This morning I hit a new low and also the original goal I set when I started my weight loss journey. I still want to lose three more pounds, to make my maintenance range 132-135. But I'm very happy this morning, and feeling a bit overwhelmed and emotional that I've gotten this far since last fall. I JUDDD!
Ah yea, and obviously JUDDD loves you back! You have done phenomenal and with just a few days back in WLM, look at you! Dang girl!!!
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Old 03-14-2013, 05:29 AM   #456
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Join Date: Nov 2012
Location: Michigan
Posts: 3,391
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
2/28 DD: 160 350
3/1 UD: 158 1729
3/2 DD: 158 546
3/3 UD: 157 1656
3/4 PDD: 159 296
3/5 UD: 159 1792
3/6 DD: 159 267
3/7 UD: 157 1725
3/8 DD: 158 453
3/9 UD: 158 1747
3/10 DD: 159 271
3/11 UD: 158 1850 (JBs say to go back to original #s, that's what I'll do)
3/12 DD: 158 180
3/13 UD: 156 1869 (-1# from my low, breaking slump?)
3/14 DD: 156
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Old 03-14-2013, 05:36 AM   #457
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Join Date: Feb 2012
Posts: 5,338
Gallery: tobelowcarber
Stats: 136/127/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Loss- 4.4 lb
Feb Loss- 1.4 lb

March goal to get below 118 lb

3/1: 121.0 UUAD
3/2: 125.0 DD 663 cal
3/3: 122.8 UD, not hungry 1000 cal
3/4: 123.2 DD 616 cal
3/5: 123.2 UD 1930 cal
3/6: 124.4 DD 565 cal (ate too much yesterday, but was able to stop PMS binge by eating more eggs and meat)
3/7: 123.4 UD 1650 cal
3/8: 124.2 DD 461 cal
3/9: 122.6 UUAD
3/10: 121.2 DD 455 cal Big surprise after UUAD, hope I don't see bounce tomorrow
3/11: 119.8 UD 1640 cal. Another surprise. I have seen this number in Feb. Hope it sticks this time
3/12: 120.2 DD 539 cal
3/13: 119.4 UD, turned into UUAD AGAIN! New Low
3/14: 120.8 DD, totally expected after how much I ate last night
__________________
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My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
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Old 03-14-2013, 05:37 AM   #458
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Join Date: Nov 2012
Location: Michigan
Posts: 3,391
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by tobelowcarber View Post
Dec Loss -6.6 lb
Jan Loss- 4.4 lb
Feb Loss- 1.4 lb

March goal to get below 118 lb

3/1: 121.0 UUAD
3/2: 125.0 DD 663 cal
3/3: 122.8 UD, not hungry 1000 cal
3/4: 123.2 DD 616 cal
3/5: 123.2 UD 1930 cal
3/6: 124.4 DD 565 cal (ate too much yesterday, but was able to stop PMS binge by eating more eggs and meat)
3/7: 123.4 UD 1650 cal
3/8: 124.2 DD 461 cal
3/9: 122.6 UUAD
3/10: 121.2 DD 455 cal Big surprise after UUAD, hope I don't see bounce tomorrow
3/11: 119.8 UD 1640 cal. Another surprise. I have seen this number in Feb. Hope it sticks this time
3/12: 120.2 DD 539 cal
3/13: 119.4 UD, turned into UUAD AGAIN! New Low
3/14: 120.8 DD, totally expected after how much I ate last night
SEE???!!! Not so bad at all!
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Old 03-14-2013, 05:40 AM   #459
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Join Date: Feb 2012
Posts: 5,338
Gallery: tobelowcarber
Stats: 136/127/115-120
WOE: JUDDD
Quote:
Originally Posted by Flutter View Post
Awww, I'm sorry! It might not be as bad as you fear it will be. Even if it is, remember, it's ONLY one day!!!
Thank you! I need to finally figure out how not to have so many UUADays. Back to clean eating today

Quote:
Originally Posted by mom23kids View Post
3/1 139
3/12 ud 136
3/13 dd 137
3/14 ud 135

This morning I hit a new low and also the original goal I set when I started my weight loss journey. I still want to lose three more pounds, to make my maintenance range 132-135. But I'm very happy this morning, and feeling a bit overwhelmed and emotional that I've gotten this far since last fall. I JUDDD!
Awesome
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Old 03-14-2013, 05:40 AM   #460
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,654
Gallery: SlowSure
Stats: 157/106/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by mom23kids View Post
This morning I hit a new low and also the original goal I set when I started my weight loss journey....I'm very happy this morning, and feeling a bit overwhelmed and emotional that I've gotten this far since last fall. I JUDDD!
Many congratulations
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Old 03-14-2013, 05:40 AM   #461
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Join Date: Feb 2012
Posts: 5,338
Gallery: tobelowcarber
Stats: 136/127/115-120
WOE: JUDDD
Quote:
Originally Posted by Flutter View Post
SEE???!!! Not so bad at all!
Thank you, Melinda
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Old 03-14-2013, 05:43 AM   #462
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
Goal for March is to maintain 140 as my highest UD bounce.
2/26 UD 141.2
2/27 DD DNW - at Houston Livestock Show
2/28 UD DNW - at Houston Livestock Show
3/01 DD 140.4
3/02 UD 138.4
3/03 DD 141.4 This is great after a cookie, brownie, ice cream UUAD
3/04 UD 141.6 There is my UUAD effect from Saturday
3/05 DD 142.8 Still paying for my cookies on Saturday
3/06 UD 140.0 Love Potato DD's
3/07 DD 140.2 Potato DD
3/08 UD 139.4
3/09 DD 141.2 I had cookies and ice cream yesterday so this was expected
3/10 UD 141.2 Working off my cookies and ice cream. Again.
3/11 DD 139.0 Losing after an UD is nice
3/12 UD 138.0 after a potato DD. Will repeat 3/10 menu since that worked so well
3/13 DD 137.8
3/14 UD 137.6 I seem to be stablizing which is great
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 03-14-2013, 05:45 AM   #463
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Goal for March is 210 Ended Feb. at 217.0

3/1 ~ 217.9
3/2 ~ 216.8
3/3 ~ 219.4 (had an uuad yesterday, but it is my birthday weekend!)
3/4 ~ 216.4
3/5 ~ 217.0
3/6 ~ 216.0
3/7 ~ 217.4 (I am ready to stop bouncing around the same numbers, but it is better than where I used to be.)
3/8 ~ 216.0 (started out bummed about this week, but then noticed I am still down 2 lbs. since last Friday.)
3/9 ~ DNW
3/10 ~ DNW
3/11 ~ 222.0 (Vacation weekend was fun...bounce up, not so much)
3/12 ~ 220.0
3/13 ~ 220.2 (for only up .2 after ud yesterday!)
3/14 ~ 218.2 (working my way back down!!)
__________________
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Old 03-14-2013, 05:48 AM   #464
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,062
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by mom23kids View Post
3/1 139
3/12 ud 136
3/13 dd 137
3/14 ud 135

This morning I hit a new low and also the original goal I set when I started my weight loss journey. I still want to lose three more pounds, to make my maintenance range 132-135. But I'm very happy this morning, and feeling a bit overwhelmed and emotional that I've gotten this far since last fall. I JUDDD!
Congratulations, Sara!!!
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Old 03-14-2013, 05:49 AM   #465
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by deboratpc View Post
Goal for March is 210 Ended Feb. at 217.0

3/1 ~ 217.9
3/2 ~ 216.8
3/3 ~ 219.4 (had an uuad yesterday, but it is my birthday weekend!)
3/4 ~ 216.4
3/5 ~ 217.0
3/6 ~ 216.0
3/7 ~ 217.4 (I am ready to stop bouncing around the same numbers, but it is better than where I used to be.)
3/8 ~ 216.0 (started out bummed about this week, but then noticed I am still down 2 lbs. since last Friday.)
3/9 ~ DNW
3/10 ~ DNW
3/11 ~ 222.0 (Vacation weekend was fun...bounce up, not so much)
3/12 ~ 220.0
3/13 ~ 220.2 (for only up .2 after ud yesterday!)
3/14 ~ 218.2 (working my way back down!!)
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Old 03-14-2013, 05:52 AM   #466
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Join Date: Feb 2006
Posts: 4,108
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for March...maintain under 130; DD 500, UD 1600

Week One - ended the week at 129

Week Two - ended the week at 127

Week Three
3/10 - 129 - UD - (1437 calories; 118 net carbs)
3/11 - 129.5 - DD - (500 calories; 42 net carbs)
3/12 - 128.5 - UD - (1441 calories; 104 net carbs)
3/13 - 128.5 - DD - (552 calories; 47 net carbs)
3/14 - 127 - UD
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Old 03-14-2013, 05:53 AM   #467
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Join Date: Mar 2013
Location: Wisconsin
Posts: 93
Gallery: Farm Gal
WOE: Fast-5
Start Date: March 2013
Long time lurker jumping in and hoping that posting here will keep me accountable!
3/1 DD 238.8
3/2 UD 236.8
3/3 DD 238.0 Turned into an UD-ah weekends......
3/4 DD 239.8
3/5 UD 238.4
3/6 DD 239.4
3/7 UD 237.2
3/8 DD 238.2
3/9 UD 235.0 And the weekend is here-wish me luck.......
3/10 DD 235.2
3/11 UD 235.4 I'll take it after my UD on Saturday-Let's just say it wasn't pretty...
3/12 DD 237.2 A little to much celebrating BFF's B-day!
3/13 UD 235.4
3/14 DD 236.2
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Old 03-14-2013, 05:53 AM   #468
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Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Thanks everyone! And now I'm going to have cookies for breakfast, to celebrate Seriously, JUDDD is awesome
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Old 03-14-2013, 05:57 AM   #469
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,148
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Goal for March: Maintain under 165
Ended February at 160.2

03/01 - DD - 161.8 - 233 Tom
03/02 - UD - 160.8 - 1801 Tom (-672 Zumba and skating per HRM) Net 1129
03/03 - UD - 160.2 - 2083 Tom Got snacky after dinner.
03/04 - UD - 161.0 - 1905 (-439 Zumba) Net 1466 Decided to change to 2000/500 for a couple of weeks and see what happens.
03/05 - DD - 162.6 - 235 Endo appointment today. Everything looks good!
03/06 - UD - 159.8 - 1769 (-412 Zumba) Net 1357
03/07 - UD - 161.4 - 1780 And it's back!
03/08 - DD - 161.8 - 235
03/09 - UD - 159.4 - 1751
03/10 - UD - 160.4 - 1782
03/11 - UD - 159.6 - 1738 (-464 Zumba) Net 1274
03/12 - DD - 160.4 - 235
03/13 - UD - 159.8 - 1763 (-508 Zumba) Net 1255 (Scale was weird this morning, saw 158.0 - 159.8)
03/14 - UD - 160.4 - >2000
__________________
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JUDDD got me where I want to be!
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Old 03-14-2013, 05:57 AM   #470
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,148
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Sara!
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Old 03-14-2013, 06:05 AM   #471
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Join Date: Feb 2012
Posts: 5,338
Gallery: tobelowcarber
Stats: 136/127/115-120
WOE: JUDDD
Quote:
Originally Posted by deboratpc View Post
Goal for March is 210 Ended Feb. at 217.0

3/13 ~ 220.2 (for only up .2 after ud yesterday!)
3/14 ~ 218.2 (working my way back down!!)
Very Nice

Quote:
Originally Posted by shirlc View Post
Goal for March...maintain under 130; DD 500, UD 1600

3/13 - 128.5 - DD - (552 calories; 47 net carbs)
3/14 - 127 - UD
Awesome
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Old 03-14-2013, 06:05 AM   #472
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Posts: 5,338
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Stats: 136/127/115-120
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Originally Posted by mom23kids View Post
Thanks everyone! And now I'm going to have cookies for breakfast, to celebrate Seriously, JUDDD is awesome
You deserve it, Sara
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Old 03-14-2013, 06:18 AM   #473
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Originally Posted by mom23kids View Post
Thanks everyone! And now I'm going to have cookies for breakfast, to celebrate Seriously, JUDDD is awesome
What DIET condones cookies?!!!
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Old 03-14-2013, 06:31 AM   #474
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Join Date: Sep 2012
Location: England
Posts: 1,465
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
What an amazing month this is becoming!
February was like walking through porridge for so many JBs and there now seems to be a general feeling of movement.
Congratulations are due to so many people. Well done those with results on the scales and also those who persevere despite the deceitful metal monster.

Sher, let's hope you've left the .8s behind!

Wow Kim! Another goal achieved!!

Adi, that's brilliant.

SlowSure, another new low!

Marika, new low, new decade!

Yay Shepheka!

Christina, well held after a UD.

JD nice to have comfy jeans again.

Nilla, that's GREAT after a UD.

TJ, are you doing 5:2? I hope today's DD does the trick.

It's looking good Melanie.

Yay Cindy!!

Hang in there Kgirl. You're due for a whoosh!

Wow Mom. That's brilliant!

Melinda!!!

Shirl – again!!



Ended February @ 131
March goal 126

01/03 - D - 131.2
02/03 - U - 130.2
03/03 - D - 131.4
04/03 - U - 130.4
05/03 - U - 132
06/03 - U - 132
07/03 - D - 131.2
08/03 - U - 130
09/03 - D - 131.6
10/03 - U - 131.8
11/03 - D - 130.2
12/03 - U - 129.4
13/03 - D - 131.2
14/03 - U - 128.6

An old friend, who hasn't seen me for ages, told me I looked wonderfully skinny
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Old 03-14-2013, 06:38 AM   #475
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Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Goal for March 165
3/12 DD weight-171.2-transitioning from LC to JUDDD
3/13 UD weight-169.9-down some after 1st DD
3/14-DD weight-171.2-Not suprised after eating vlc for weeks
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Old 03-14-2013, 06:42 AM   #476
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Stats: 190/123/135 5'4" 45yo
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Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Flossyliz View Post
Ended February @ 131
March goal 126

01/03 - D - 131.2
02/03 - U - 130.2
03/03 - D - 131.4
04/03 - U - 130.4
05/03 - U - 132
06/03 - U - 132
07/03 - D - 131.2
08/03 - U - 130
09/03 - D - 131.6
10/03 - U - 131.8
11/03 - D - 130.2
12/03 - U - 129.4
13/03 - D - 131.2
14/03 - U - 128.6

An old friend, who hasn't seen me for ages, told me I looked wonderfully skinny
128!!!!! (and I'm sure you look GORGEOUS and super slender!!!!!!)

Kim, that's not a huge bounce up at all, esp if you were LC before!
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Old 03-14-2013, 06:55 AM   #477
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Join Date: Mar 2004
Location: Montana
Posts: 7,503
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by Flossyliz View Post
What an amazing month this is becoming!
February was like walking through porridge for so many JBs and there now seems to be a general feeling of movement.
Congratulations are due to so many people. Well done those with results on the scales and also those who persevere despite the deceitful metal monster.

Sher, let's hope you've left the .8s behind!

Wow Kim! Another goal achieved!!

Adi, that's brilliant.

SlowSure, another new low!

Marika, new low, new decade!

Yay Shepheka!

Christina, well held after a UD.

JD nice to have comfy jeans again.

Nilla, that's GREAT after a UD.

TJ, are you doing 5:2? I hope today's DD does the trick.

It's looking good Melanie.

Yay Cindy!!

Hang in there Kgirl. You're due for a whoosh!

Wow Mom. That's brilliant!

Melinda!!!

Shirl – again!!



Ended February @ 131
March goal 126

01/03 - D - 131.2
02/03 - U - 130.2
03/03 - D - 131.4
04/03 - U - 130.4
05/03 - U - 132
06/03 - U - 132
07/03 - D - 131.2
08/03 - U - 130
09/03 - D - 131.6
10/03 - U - 131.8
11/03 - D - 130.2
12/03 - U - 129.4
13/03 - D - 131.2
14/03 - U - 128.6

An old friend, who hasn't seen me for ages, told me I looked wonderfully skinny
Quote:
Originally Posted by Flutter View Post
128!!!!! (and I'm sure you look GORGEOUS and super slender!!!!!!)

Kim, that's not a huge bounce up at all, esp if you were LC before!
I noticed there are 2 Kims on the board,so If your talking to me,Thank-You.I think I will change to Kimber to end any confusion.I was worried what transitioning from vlc to JUDDD would do and believe me,I dove right in to the carbs.Pizza,Cadbury Eggs,and Pasta.so 1.3lbs not too bad.I'm going to try a full fast today if I can.I WANT to stay in the 160s.
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Old 03-14-2013, 07:03 AM   #478
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WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Librarygirl View Post
What DIET condones cookies?!!!
A pretty awesome one!
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Old 03-14-2013, 07:10 AM   #479
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Start Date: 1/07/2013
Quote:
Originally Posted by mom23kids View Post
Thanks everyone! And now I'm going to have cookies for breakfast, to celebrate Seriously, JUDDD is awesome
Congratulations on your awesome numbers!!

I had 2 krispy kreme doughnuts JUDDD is the best
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Old 03-14-2013, 07:14 AM   #480
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WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Flossyliz View Post
What an amazing month this is becocome

Ended February @ 131
March goal 126

01/03 - D - 131.2
02/03 - U - 130.2
03/03 - D - 131.4
04/03 - U - 130.4
05/03 - U - 132
06/03 - U - 132
07/03 - D - 131.2
08/03 - U - 130
09/03 - D - 131.6
10/03 - U - 131.8
11/03 - D - 130.2
12/03 - U - 129.4
13/03 - D - 131.2
14/03 - U - 128.6

An old friend, who hasn't seen me for ages, told me I looked wonderfully skinny
you're doing so good!
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