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Old 03-09-2013, 05:24 AM   #271
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,022
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Goal for March: Maintain under 165
Ended February at 160.2

03/01 - DD - 161.8 - 233 Tom
03/02 - UD - 160.8 - 1801 Tom (-672 Zumba and skating per HRM) Net 1129
03/03 - UD - 160.2 - 2083 Tom Got snacky after dinner.
03/04 - UD - 161.0 - 1905 (-439 Zumba) Net 1466 Decided to change to 2000/500 for a couple of weeks and see what happens.
03/05 - DD - 162.6 - 235 Endo appointment today. Everything looks good!
03/06 - UD - 159.8 - 1769 (-412 Zumba) Net 1357
03/07 - UD - 161.4 - 1780 And it's back!
03/08 - DD - 161.8 - 235
03/09 - UD - 159.4 - >2000
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JUDDD got me where I want to be!
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Old 03-09-2013, 05:34 AM   #272
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,594
Gallery: SlowSure
Stats: 157/108/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by tobelowcarber View Post
3 lbs in 1 week is great!
Thank you, if my potato hack were not leaving me quite so washed out I might be jumping 3lbs is a big loss for me and I'm just so relieved to have broken that stall as it was so demotivating to see the scale bounce up and down around that 150lbs for so many weeks.
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Old 03-09-2013, 05:40 AM   #273
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,274
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Loss- 4.4 lb
Feb Loss- 1.4 lb

March goal to get below 118 lb

3/1: 121.0 UUAD
3/2: 125.0 DD 663 cal
3/3: 122.8 UD, not hungry 1000 cal
3/4: 123.2 DD 616 cal
3/5: 123.2 UD 1930 cal
3/6: 124.4 DD 565 cal (ate too much yesterday, but was able to stop PMS binge by eating more eggs and meat)
3/7: 123.4 UD 1650 cal
3/8: 124.2 DD 461 cal
3/9: 122.6 UD
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Old 03-09-2013, 05:45 AM   #274
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Join Date: Nov 2012
Location: Michigan
Posts: 3,386
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
2/28 DD: 160 350
3/1 UD: 158 1729
3/2 DD: 158 546
3/3 UD: 157 1656
3/4 PDD: 159 296
3/5 UD: 159 1792
3/6 DD: 159 267
3/7 UD: 157 1725
3/8 DD: 158 453
3/9 UD: 158
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Old 03-09-2013, 06:01 AM   #275
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 841
Gallery: brewstate
Stats: 238/193/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
February was awful but I have some new strategies and am determined to get out of the 150's. Goal 149.xx

3/1: DD 157.8
3/2: UD 155.8
3/3: DD 155.8 No bounce. First time I've stuck to my calories in a long time
3/4: UD 155.6 No reward for DD but I was soooo good!
3/5: DD 157.2 Mostly stuck to UD calories again. Will see progress soon maybe Mid month rapidly approaching though.
3/6: UD 155.4 Survived a passable DD with a potluck in the morning, a family trip to arby's, and a friend bringing over gormet cupcakes for us to eat, so all in all a WIN
3/7: DD 157.8 Skipped Breakfast, light lunch, and then dealt badly with some emotional stuff with a friend by falling head first into a huge bag of chocolate trail mix. Trying for a low low DD today
3/8: UD 156.6 Had a pretty non-existant calorie DD except for a few test bites of kid food so hope to see a drop soon.
3/9: DD 157.0 Come on!!!!
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Old 03-09-2013, 06:43 AM   #276
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Join Date: Apr 2012
Location: Sacramento, CA & Portland, OR
Posts: 87
Gallery: DianeDelgado
Stats: 199/176.2/145
WOE: Atkins 1/2009
Start Date: JUDD 1/2013
I ended February @ 170.8 (I think), after doing a 3 day PH. Then I went to Portland, and really didn't measure or weigh (food and myself)
Starting with a DD today, and maybe if I go through 2 full weeks of rotations I will try the PH again. It was easy, and filling...and, I saw weight loss....I just hope it stays next time (if I end it with starting good rotations )

3/6 DD 172.0
3/7 UD 170.2 sick with a cold, but will eat my UD #'s
3/8 DD DNW still sick
3/9 UD 169.0 feeling a little better
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Old 03-09-2013, 06:44 AM   #277
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Join Date: Apr 2012
Location: Sacramento, CA & Portland, OR
Posts: 87
Gallery: DianeDelgado
Stats: 199/176.2/145
WOE: Atkins 1/2009
Start Date: JUDD 1/2013
Everyone seems to be doing so well! You all keep me inspired. I don't post much, but I read everything. What a great group of women (and a couple of men )
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Old 03-09-2013, 06:45 AM   #278
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,628
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Ended Feb at 193.5 did not make goal of 190.
Goal for March 185!

02-28 UD 193.5
03-01 DD 192
03-02 UD 191.5
03-03 DD dnw (forgot Mom doesn't have a scale)
03-04 UD 190.5 (started using the elliptical! 30 mins walking/10 mins ellip)
03-05 DD 191.5 (30 walk)
03-06 UD 191 (30 walk, 10 ellip)
03-07 DD 193.5 (30 walk, finally saw Bernice after 5 days!)
03-08 UD 191 (10 ellip)
03-09 DD 191

Last edited by BaileysGirl; 03-09-2013 at 06:46 AM..
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Old 03-09-2013, 06:53 AM   #279
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Ended February at 219.0.
Goal for March 211.0 - 8 pounds.

3/1 - 219.0 - UD (2592) Again with the high UD (sigh)
3/2 - 220.5 - DD (409)
3/3 - DNW - UD (2687) Yes I did it again! Enough of that already!
3/4 - 221.0 - DD (413) Extra calories & looming TOM.
3/5 - 221.0 - UD (2074) Staying under 2100 today, no matter what!
3/6 - 223.0 - DD (414) TOM - bleh
3/7 - 221.5 - UD (2047) TOM - not as bleh
3/8 - 223.5 - DD (420) TOM
3/9 - 222.0 - UD (TBD) So I think now I'm left with weight from adding in exercise. I'm okay with that.

Everyone is doing so great! Whether you're seeing wonderful losses or sticking with plan through frustrating scale times !
__________________
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 03-09-2013, 07:23 AM   #280
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended Feb at 120.8 (began Feb at 120.4, so I'm maintaining)
Not keeping track every day
3/1(UD)....119.6
3/2(UD)....120.0
3/3(DD)
3/4(UD)....120.8
3/5(DD)
3/6(UD)....120.0
3/7(UD)....119.0 was going to do a DD today but got side-tracked
3/8(UD)....120.0
3/9(DD)....121.2
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Old 03-09-2013, 07:40 AM   #281
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Join Date: Feb 2006
Posts: 4,101
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for March...maintain under 130; DD 500, UD 1600

Week One - ended the week at 129

Week Two
3/3 - 129.5 - UUAD
3/4 - DNW - DD - (524 calories; 39 net carbs)
3/5 - 129.5 - UD - (1600 calories; 124 net carbs)
3/6 - 130 - DD - (515 calories; 40 net carbs)
3/7 - 128 - UD - (1591 calories; 126 net carbs)
3/8 - 129 - DD - (523 calories; 48 net carbs)
3/9 - 127 - UD
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Old 03-09-2013, 07:41 AM   #282
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Shirl! What are you doing all of a sudden? You're melting!
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Old 03-09-2013, 09:10 AM   #283
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Posts: 1,723
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Quote:
Originally Posted by shirlc View Post
Goal for March...maintain under 130; DD 500, UD 1600

Week One - ended the week at 129

Week Two
3/3 - 129.5 - UUAD
3/4 - DNW - DD - (524 calories; 39 net carbs)
3/5 - 129.5 - UD - (1600 calories; 124 net carbs)
3/6 - 130 - DD - (515 calories; 40 net carbs)
3/7 - 128 - UD - (1591 calories; 126 net carbs)
3/8 - 129 - DD - (523 calories; 48 net carbs)
3/9 - 127 - UD
Wow Shirl!
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Old 03-09-2013, 09:31 AM   #284
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,386
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by motivatedMomma4 View Post
Febuary loss(started the 19th) -7 lbs!

March goal 163. And workout more!
3/1- UD 173
3/2- DD 173.6
3/3- UD 172.8
3/4- DD 172.6
3/5- UD 173.2
3/6- DD 172.4 need to start working on theworking out part of my goal..haha!!
3/7- UD 171.6
3/8- DD 170.0 SOOOO not expecting that after all the crap I ate!! But exciting to see my first 10 pounds down!!! Not so excited to anticipate the bounce im sure is coming
I love coming here and seeing how great you all are doing!!!!
Wow, you are doing FABULOUS!!!!!!

Quote:
Originally Posted by Farm Gal View Post
Long time lurker jumping in and hoping that posting here will keep me accountable!
3/1 DD 238.8
3/2 UD 236.8
3/3 DD 238.0 Turned into an UD-ah weekends......
3/4 DD 239.8
3/5 UD 238.4
3/6 DD 239.4
3/7 UD 237.2
3/8 DD 238.2
3/9 UD 235.0 And the weekend is here-wish me luck.......

Gonna be MIA pretty much for the weekend so it shouldn't be too bad. Going to visit DD-she's in her Junior year of college.
Have fun! You had a great weigh in today!

Quote:
Originally Posted by kgirlpure View Post
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2
3/2 dd ~~~ 169.4--- off of an up day. did over do cals so not so bad!
3/3 up ~~~ 170.0 ---went over cals yesterday. weekends are hard.
3/4 dd ~~~ 169.6--- stayed right on cals.
3/5 ud ~~~ 169.0---- stayed on cal count!
3/6 dd ~~~ 168.8 --- no bounce…yay!
3/7 ud ~~~ 167.6--- wow! Maybe water weight, but I will take it!
3/8 dd ~~~ 167.6 --- no change coming off of a ud. I stay in cal. Amounts.
3/9 up ~~~ 166.0 --- So happy with this weigh. Been really Been really Diligent on cal. count!

My plan is to stay on track thru the weekend...I can do this! Have a great weekend all!
Good job!!!!!

Quote:
Originally Posted by SlowSure View Post
4 March 147.4 lbs
5 March 146 lbs (new low this time: Potato hack)
6 March 146 lbs (new low has held)
7 March 145 lbs (low is maintaining)
8 March 146 lbs (goodbye low)
9 March 145.4lbs (welcome but still gut issues)

Some ups and downs but overall, I'm more than 3lbs down in a week, I've broken the multi-week 150lbs (with a 2.5lb bounce) stall. So, although I'm feeling quite washed out on the potato hack, and my exercise intensity is embarrassingly poor, my intention is to stick with the PH until 17 March (OH returns from business trip). The PH seems to be improving little for me with the addition of rice (I'd developed a rash on potatoes only after a few days). I'm planning to make congee today as it's an UD.

I wish a good weekend to everyone
Woohoo, breaking a stall is EXCELLANT news! Good for you!!!!!

Quote:
Originally Posted by hot-in-texas View Post
March! Goal for March, 151 on March 31st

3/1- UD-161.8
3/2- DD-163.0
3/3- UD-163.8. Not too sure what's going on here?
3/4- DD-DNW(I can't handle the truth )
3/5- UD-DNW again
3/6- DD-DNW
3/7- UD-159.8
3/8- DD-159.8 Seems unlikely, but I'll take it!
3/9- UD-158.8. What's with all the .8s?
Holy smokes, you are ROCKING along nicely! Huge congrats! WOW!

Quote:
Originally Posted by brewstate View Post
February was awful but I have some new strategies and am determined to get out of the 150's. Goal 149.xx

3/1: DD 157.8
3/2: UD 155.8
3/3: DD 155.8 No bounce. First time I've stuck to my calories in a long time
3/4: UD 155.6 No reward for DD but I was soooo good!
3/5: DD 157.2 Mostly stuck to UD calories again. Will see progress soon maybe Mid month rapidly approaching though.
3/6: UD 155.4 Survived a passable DD with a potluck in the morning, a family trip to arby's, and a friend bringing over gormet cupcakes for us to eat, so all in all a WIN
3/7: DD 157.8 Skipped Breakfast, light lunch, and then dealt badly with some emotional stuff with a friend by falling head first into a huge bag of chocolate trail mix. Trying for a low low DD today
3/8: UD 156.6 Had a pretty non-existant calorie DD except for a few test bites of kid food so hope to see a drop soon.
3/9: DD 157.0 Come on!!!!
__________________
I feel your pain girl! It'll come down!!!

Quote:
Originally Posted by DianeDelgado View Post
I ended February @ 170.8 (I think), after doing a 3 day PH. Then I went to Portland, and really didn't measure or weigh (food and myself)
Starting with a DD today, and maybe if I go through 2 full weeks of rotations I will try the PH again. It was easy, and filling...and, I saw weight loss....I just hope it stays next time (if I end it with starting good rotations )

3/6 DD 172.0
3/7 UD 170.2 sick with a cold, but will eat my UD #'s
3/8 DD DNW still sick
3/9 UD 169.0 feeling a little better
Glad you're feeling a bit better!

Quote:
Originally Posted by BaileysGirl View Post
Ended Feb at 193.5 did not make goal of 190.
Goal for March 185!

02-28 UD 193.5
03-01 DD 192
03-02 UD 191.5
03-03 DD dnw (forgot Mom doesn't have a scale)
03-04 UD 190.5 (started using the elliptical! 30 mins walking/10 mins ellip)
03-05 DD 191.5 (30 walk)
03-06 UD 191 (30 walk, 10 ellip)
03-07 DD 193.5 (30 walk, finally saw Bernice after 5 days!)
03-08 UD 191 (10 ellip)
03-09 DD 191
You are doing some excellent exercising!!!

Quote:
Originally Posted by LoCarbGal View Post
Ended February at 219.0.
Goal for March 211.0 - 8 pounds.

3/1 - 219.0 - UD (2592) Again with the high UD (sigh)
3/2 - 220.5 - DD (409)
3/3 - DNW - UD (2687) Yes I did it again! Enough of that already!
3/4 - 221.0 - DD (413) Extra calories & looming TOM.
3/5 - 221.0 - UD (2074) Staying under 2100 today, no matter what!
3/6 - 223.0 - DD (414) TOM - bleh
3/7 - 221.5 - UD (2047) TOM - not as bleh
3/8 - 223.5 - DD (420) TOM
3/9 - 222.0 - UD (TBD) So I think now I'm left with weight from adding in exercise. I'm okay with that.

Everyone is doing so great! Whether you're seeing wonderful losses or sticking with plan through frustrating scale times !
You're awesome. Just wanted you to know!

Quote:
Originally Posted by shirlc View Post
Goal for March...maintain under 130; DD 500, UD 1600

Week One - ended the week at 129

Week Two
3/3 - 129.5 - UUAD
3/4 - DNW - DD - (524 calories; 39 net carbs)
3/5 - 129.5 - UD - (1600 calories; 124 net carbs)
3/6 - 130 - DD - (515 calories; 40 net carbs)
3/7 - 128 - UD - (1591 calories; 126 net carbs)
3/8 - 129 - DD - (523 calories; 48 net carbs)
3/9 - 127 - UD
Going down, down, down!!! Definitely made your goal early girl!
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Old 03-09-2013, 09:42 AM   #285
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
3/1 ~ DNW ~ Power house workout cancelled due to son being sick
3/2 ~ DNW ~ Hubby's birthday and I was a very naughty girl, but what else is new?!
3/3 ~ DNW
3/4 ~ DNW ~ DD ~ Total Body workout
3/5 ~ 192.2 ~ UD ~ Went to a mother/son bowling event and unfortunately got into the cookies...
3/6 ~ 194.2 ~ DD ~ Cookies biting me in the butt... Total Body workout plus 1 mile jog on treadmill.... great dd!
3/7 ~ 192.2 ~ UD ~ Man, I was hoping that would be down a little more than that! Cardio boot camp workout
3/8 ~ 195.2 ~ DD ~ What a hateful weigh in the am! Hoping that's due to sore muscles and a late high sodium dinner.... Powerhouse workout
3/9 ~ 192.6 ~ UD ~ Why am I going the wrong way? I should be dropping under 190 by now? I checked to see if I'm in ketosis yet and I had a faint positive, gonna check again tomorrow.


I so wish I'd quit sabotaging myself everytime I get myself down into the 180's! Not sure what my goal will be this month... Let's see how long it takes me to get back to 187?!
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 03-09-2013, 10:02 AM   #286
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
March goal: keep up with moderate carbs and regular exercise; goal weight 213.7 (-6 from end of Feb. weight of 219.7).

3/1 - DD - 221.3 - hip hop aerobics
3/2 - UD - 220.2
3/3 - DD - 220.2 - weights and 1/2 hr treadmill
3/4 - UD - 219.9
3/5 - DD - 220.5 - glow aerobics - Noticing much smaller bounces since doing the moderate carbs.
3/6 - UD - 219.9 - doing better than I ever have with calories and exercise and the sale is not doing much.
3/7 - DD - 220.5
3/8 - UD - 220.5
3/9 - DD - 222.1 - see below

The scale non-movement is getting to me, even though I know better. Especially yesterday's completely undeserved "gain" (for a post-DD). Yesterday I didn't count calories or eat moderate carb (in part because I was away from home, in part because I got into the it doesn't help anyway so what's the point minset). I don't think it was an extreme UUAD or anything, but it was not what I want to be doing, so .... today is a new DD.

Last edited by calichris; 03-09-2013 at 10:52 AM..
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Old 03-09-2013, 10:14 AM   #287
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
to you Christina. You're hanging in there and doing so great sticking to plan. I know you're going to be rewarded with some losses soon!
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Old 03-09-2013, 10:47 AM   #288
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,531
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
2/28 DD - 240.2
3/1 UD - 239.2
3/2 DD - 240.6
3/3 UD - 238.8
3/4 DD - 241.8
3/5 UD - 238.4
3/6 DD - 238.8
3/7 UD - 237.4
3/8 DD - 238.4
3/9 UD - 236.8 Ok, I was super crazy today My first weigh in this morning was 238, so I continued fasting till 1pm and weighed again, b/c I was convinced I would see a better number. There was a range, and this seemed the most likely one to be true. However, i was so hungry, I had sushi and tortolini for lunch after I got the lower number. I'm sort of glad I'll be away from the scale for a week...
3/10 DD
3/11-3/15 onsite in CA for work, cannot weigh
3/16 DD[/QUOTE]
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 03-09-2013, 10:59 AM   #289
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Another new low Soren! Woo hoooooo!
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Old 03-09-2013, 11:14 AM   #290
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by motivatedMomma4 View Post
Febuary loss(started the 19th) -7 lbs!

March goal 163. And workout more!
3/1- UD 173

3/8- DD 170.0 SOOOO not expecting that after all the crap I ate!! But exciting to see my first 10 pounds down!!! Not so excited to anticipate the bounce im sure is coming
I love coming here and seeing how great you all are doing!!!!
OMG! Isn't it great to get surprises like these! WTG

Quote:
Originally Posted by Farm Gal View Post
Long time lurker jumping in and hoping that posting here will keep me accountable!
3/1 DD 238.8

3/8 DD 238.2
3/9 UD 235.0 And the weekend is here-wish me luck.......

Gonna be MIA pretty much for the weekend so it shouldn't be too bad. Going to visit DD-she's in her Junior year of college.
Nice drop Farm Gal! Good luck and have fun with DD!

Quote:
Originally Posted by kgirlpure View Post
2/28 dd~~~ 169.0
3/1 ud ~~~ 168.2

3/9 up ~~~ 166.0 --- So happy with this weigh. Been really Been really Diligent on cal. count!

My plan is to stay on track thru the weekend...I can do this! Have a great weekend all!
Obviously staying on track is paying off beautifully!

Quote:
Originally Posted by hot-in-texas View Post
March! Goal for March, 151 on March 31st

3/1- UD-161.8

3/9- UD-158.8. What's with all the .8s?
Dress, her she comes! As long as you are melting Sher, who cares about the 8s, strange though! Maybe your scale or body is playing the numbers game with you!

Quote:
Originally Posted by shirlc View Post
Goal for March...maintain under 130; DD 500, UD 1600

Week One - ended the week at 129

Week Two
3/3 - 129.5 - UUAD

3/9 - 127 - UD
Oh Man, still melting at this weight, WTG

Quote:
Originally Posted by sorenkkg View Post
2/28 DD - 240.2
3/1 UD - 239.2

3/9 UD - 236.8 Ok, I was super crazy today My first weigh in this morning was 238, so I continued fasting till 1pm and weighed again, b/c I was convinced I would see a better number. There was a range, and this seemed the most likely one to be true. However, i was so hungry, I had sushi and tortolini for lunch after I got the lower number. I'm sort of glad I'll be away from the scale for a week...
3/10 DD
3/11-3/15 onsite in CA for work, cannot weigh
3/16 DD
[/QUOTE]
Another New Low!

Last edited by jdforshort; 03-09-2013 at 11:16 AM..
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Old 03-09-2013, 11:23 AM   #291
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
Gallery: jdforshort
Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Ended Feb at 159.6
Goal for March below 155

3/01 - 158.4 UD 1746
3/02 - 159.4 MD 971
3/03 - 158.6 UD 1732
3/04 - 158.0 DD 456
3/05 - 156.2 UD 1673
3/06 - 158.4 DD 506
3/07 - 157.0 UD 2033 went a little over board!
3/08 - 156.6 MD 696 Late night munchies couldn't stick to the 500 planned!
3/09 - 155.4 UD (tomorrow will tell!)

JDJBs
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Old 03-09-2013, 11:51 AM   #292
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
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Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by LoCarbGal View Post
to you Christina. You're hanging in there and doing so great sticking to plan. I know you're going to be rewarded with some losses soon!
Thanks LCG! I needed that! I'm feeling blah and and like I don't want to do a DD today. Maybe I'll be open to a higher (up to 35%) DD if needed. We'll see.

I'm inspired by your progress, and I know you will be hitting that 100 lb. mark at any moment and I am looking forward to celebrating with you!
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Old 03-09-2013, 11:53 AM   #293
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Join Date: Jul 2012
Location: Arizona
Posts: 9,640
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
JD! You're about to hit March goal, and it's not even middle of March. Whew, you're smokin' it!

Thanks Christina! We're in this together for sure!
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Old 03-09-2013, 12:09 PM   #294
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,049
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2
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Old 03-09-2013, 01:27 PM   #295
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Location: maryland
Posts: 179
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Stats: ( 5'5")181/164/130 age 48
WOE: Atkins
Start Date: january 2014 again
hi All...thanks for all the congrats. you all keep me so motivated! good job all on hanging in there!
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Old 03-09-2013, 02:41 PM   #296
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Join Date: Jan 2013
Posts: 1,723
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Quote:
Originally Posted by jdforshort View Post
Ended Feb at 159.6
Goal for March below 155

3/01 - 158.4 UD 1746
3/02 - 159.4 MD 971
3/03 - 158.6 UD 1732
3/04 - 158.0 DD 456
3/05 - 156.2 UD 1673
3/06 - 158.4 DD 506
3/07 - 157.0 UD 2033 went a little over board!
3/08 - 156.6 MD 696 Late night munchies couldn't stick to the 500 planned!
3/09 - 155.4 UD (tomorrow will tell!)

JDJBs
WTG!!
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Old 03-10-2013, 03:58 AM   #297
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Join Date: Sep 2012
Location: England
Posts: 1,462
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Quote:
Originally Posted by LoCarbGal View Post
Everyone is doing so great! Whether you're seeing wonderful losses or sticking with plan through frustrating scale times !
Hear! Hear!


kgirl, Farm Gal, SlowSure, Sher. You're doing brilliantly !

Shirl – perseverance pays off!

Soren, JD, nice new lows!

Have a good DD Christina.


Ended February @ 131
March goal 126

01/03 - D - 131.2
02/03 - U - 130.2
03/03 - D - 131.4
04/03 - U - 130.4
05/03 - U - 132
06/03 - U - 132
07/03 - D - 131.2
08/03 - U - 130
09/03 - D - 131.6
10/03 - U - 131.8 - Cabbage for dinner - and it was yummy!
Unfortunately I had a couple of glasses of wine later on. Not recommended for 300cal DDs!

Mothering Sunday today and I'll probably be plied with chocolates.
Happy Mothers' Day everyone!
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Old 03-10-2013, 06:01 AM   #298
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,049
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
3-1 -187.0 UD
3-2 - 187.4 UD
3-3 - 188.4 DD
3-4 - 188.0 (counting starts today!) UD
3-5 - 186.4
3-6 - 186.6 DD
3-7 - 186.6
3-8 - 187.4
3-9 - 187.2 DD
3-10-187.6 Back to JUDDD pronto!
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Old 03-10-2013, 06:05 AM   #299
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
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Goal for March is to maintain 140 as my highest UD bounce.
2/26 UD 141.2
2/27 DD DNW - at Houston Livestock Show
2/28 UD DNW - at Houston Livestock Show
3/01 DD 140.4
3/02 UD 138.4
3/03 DD 141.4 This is great after a cookie, brownie, ice cream UUAD
3/04 UD 141.6 There is my UUAD effect from Saturday
3/05 DD 142.8 Still paying for my cookies on Saturday
3/06 UD 140.0 Love Potato DD's
3/07 DD 140.2 Potato DD
3/08 UD 139.4
3/09 DD 141.2 I had cookies and ice cream yesterday so this was expected
3/10 UD 141.2 Working off my cookies and ice cream. Again.
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 03-10-2013, 06:15 AM   #300
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended Feb at 120.8 (began Feb at 120.4, so I'm maintaining)
Not keeping track every day
3/1(UD)......119.6
3/2(UD)......120.0
3/3(DD)
3/4(UD)......120.8
3/5(DD)
3/6(UD)......120.0
3/7(UD)......119.0 was going to do a DD today but got side-tracked
3/8(UD)......120.0
3/9(DD)......121.2
3/10(UD)....119.6
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