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Old 02-24-2013, 05:15 AM   #1
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
UD Sunday!

Hi everyone!

Today is an UP Day, and I am thankful for that as is is my DH and my anniversarytoday and we are going to a favorite restaurant this evening--guilt free! What a marvelous way of eating this JUDDD is. Today is my one month JUDDiversary and I have lost 15 lbs. At my weight, this isn't enough of a difference for others to notice yet, however I can tell! I feel much better and my clothes are getting looser, too.

I hope each of you has a wonderful day today! Thank you so much for being such supportive, informative friends. I treasure you!

Kimmie
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Old 02-24-2013, 05:24 AM   #2
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Location: Texas
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Have fun Kimmie.

UD here too.
B - coffee with HWC, cannot deicde between eggs, oat bran, potatoes or nothing. Not really hungry.
L - baked potato with LF sour cream and salsa
D - repeat lunch
Trying to get my cravings under control since UD/DD has never succeeded in that aspect of my life but I keep plodding along hoping.
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Old 02-24-2013, 06:27 AM   #3
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Fantastic loss Kimmie!!

B: Jumbo cinnamon roll with icing (cooked on the George Foreman grill!) (340)
L: ??
D: ??

Not well planned out today. I'll be trying a different Zumba class later, and I'm trying to get over the flu, so hopefully it'll be okay.
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Old 02-24-2013, 06:37 AM   #4
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,438
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Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Anniversary, Kimmie! Congratulations on your great losses!

I'm not sure what my day is going to include....Hope everyone has a great day!
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Old 02-24-2013, 08:42 AM   #5
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Join Date: Jan 2013
Location: PNW
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Happy Anniversary Kimmie!
Not sure yet what I'm going to do today. I had a bit of a slip last night. I had meant to do potatoes all day but caved & ate my chinese leftovers last night. I'd estimate it at 5-600 calories. So not my finest DD.
However, I know the day wasn't high enough to be an UD to justify today as a DD so I think, instead, I will proceed with an UD (a carefully tracked UD) and accept the inevitable bounce when it comes.
B: Coffee with LF milk (My HWC turned, sadness)
L: No idea - maybe left over roast beef
D: Jamaican beef patties, rice & peas (beans), salad
We have some apple pie my Grandma brought up yesterday. May have to partake!!
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Old 02-24-2013, 09:39 AM   #6
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UD - revised
B - coffee with HWC
Brunch - sweet potato and now I am starving to death. Obviously a poor choice for a potato UD. May have to add a few cold boiled potatoes along the way.
D - baked potato with salsa and LF sour cream
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Old 02-24-2013, 11:38 AM   #7
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Join Date: Oct 2011
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Posts: 1,256
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Great, how fun Jimmie! CONGRADULATIONS
My big feast day!
Oatmeal supreme, brown sugar, raisins, I clock it as 4 oatmeal cookes!
L. Left over pinto beans, huge onion and cheese roll. I'm pushing 1,300
D. 400 ish calories left...little beef brisket, lettuce.
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Old 02-24-2013, 01:12 PM   #8
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 956
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Stats: 200(190)/140.4(181)/140 64yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Kimmie! 15 pounds in 1 month is HUGE!!! Congratulations on your anny! Enjoy your dinner tonight!

B---1 Special K Flatbread Sandwich w/egg, ham & pepperjack cheese
L---?
S---Beef Stew I made 2 days ago & we didn't eat it. Yum!

Not sure about lunch or any snacks!
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Old 02-24-2013, 02:27 PM   #9
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,404
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Quote:
Originally Posted by KeirasMom View Post
Fantastic loss Kimmie!!

B: Jumbo cinnamon roll with icing (cooked on the George Foreman grill!) (340)
L: ??
D: ??

Not well planned out today. I'll be trying a different Zumba class later, and I'm trying to get over the flu, so hopefully it'll be okay.
Lunch was a jalapeno turkey burger, no cheese, two small spoonsful of durian, and 3 coco crisp cookies.

Zumba turned out to be a Zumba toning class, so the burn wasn't great (262 calories) but my muscles are feeling it!
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Old 02-24-2013, 05:40 PM   #10
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Join Date: Dec 2012
Location: central florida
Posts: 456
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
That is a fantastic loss, Kimmie,...this is a great program, I think you will really enjoy it ,especially if you've ever been on a low cal diet...it does take a while for the body to adjust., but it seems to adjust and as you see people are having great success losing weight here. I had ruined my metabolism by starving...in fact, before Juddd, I think I was gaining weight on anything over a thousand calories a day..so, for me, starving is not the answer, well , unless it's only done for one day at a time..
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Old 02-24-2013, 05:45 PM   #11
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,438
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
It's been a day of munchies mostly...Had coffee w/HWC this morning and sugar. Ran out of splenda yesterday and only had stevia which I cannot stomach. Bought some coconut almond candy at the flea market lying to myself that I would keep them as occasional treats. There were 15 in the bag and there are now 6. Picked up grilled hamburgers from Cookout w/small fries. Was not as good as i'd hoped, so dogs got a nice treat. Snacking for supper and not satisfied with anything, so probably done, except for a little piece of cheesecake.
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Old 02-25-2013, 09:36 AM   #12
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Join Date: Oct 2009
Location: Atlanta, GA
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
I went to The Varsity yesterday and had coconut cake and ice cream cake! Enjoying my down day! LOL
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