DD Thursday - What's the plan

zipp2play · 02-21-2013, 05:08 AM

Well, here in KS (I live near Kansas City) it is a SNOW-nomy!!! They are predicting 15 inches where I live! My children are STOKED!!!!!!! I'm at work, came in early since school was cancelled. Boss called and was like, I was going to tell you to stay home!

Now you tell me??? I have tons to do, so I will focus on it. Probably close the office early. First storm ever where it was snowing and I saw Lightning! I couldn't hear if there was thunder, but I am sure there was!

Cottage cheese
chicken/brocc soup
stirfry

Probably around 500-600c!

Happy FRIDAY EVE!!!!!!!!!

Librarygirl · 02-21-2013, 06:18 AM

Wow, Monica!!! We have never had snow like that, ever. I've heard of the lightning snow storms, but it must be pretty incredible to see! Can you build an igloo in your yard?

Forget the snowman haha!

My DD:

b-coffee w/3 T cream - 45

s-strawberries w/splenda - 46

celery - 20ish (less I think...not a whole stalk)

L-protein drink...140 (1 scoop of whey protein, 1 cup of almond milk)

D-TBD

zipp2play · 02-21-2013, 06:49 AM

Cindy, I am sure my Daughter plans to do just that. Several years ago over Christmas, we got 20 inches, she made a snow slide on top of an igloo. I couldn't get that girl to come inside to eat Christmas dinner for anything!

Librarygirl · 02-21-2013, 06:55 AM

Take a picture of that!

TryingJudd · 02-21-2013, 07:06 AM

Good luck with the snow!

B- x
L - either a HB egg or 100 cals of cottage cheese
D - networking event w light nibbles. I will head for the crudite and forgo the wine (sigh)

Eieio · 02-21-2013, 07:39 AM

Yes ice hitting our windows at early morning. Sounds like gravel being thrown at them. I love it. Roads aren't slipper as yet, via hubby at work.
I started a flat of spinach in our 45 degree Gh, 500 degree warming table. I did caz I CAN! Smile.
B. hopefully hot broth, electric please don't fail.
L. Cottage
D. Omelet with mostly the whites. a few yolks in for color and taste.
S. if needed cottage cheese, raw carrots
Our bird feeders are busy today!

pugluv9802 · 02-21-2013, 07:51 AM

I have only had coffee with half and half so far. Today I am really going to tighten up on myself. Maybe soup for dinner, I don't know. I do know if I eat one thing, I want to eat everything.

zipp2play · 02-21-2013, 07:58 AM

when I came into work, sidewalk was still visable!

giggles4me · 02-21-2013, 08:00 AM

I am going for a really good down day this time.
so far coffee with half and half and a bite of a protein bar.
Plan to have a protein shake for dinner.

pugluv9802 · 02-21-2013, 08:01 AM

Quote:

Originally Posted by zipp2play

when I came into work, sidewalk was still visable!

That's nice, but I don't want any.

LoCarbGal · 02-21-2013, 08:03 AM

Wow Monica, you really got it didn't you?

pugluv9802 · 02-21-2013, 09:38 AM

Quote:

Originally Posted by pugluv9802

I have only had coffee with half and half so far. Today I am really going to tighten up on myself. Maybe soup for dinner, I don't know. I do know if I eat one thing, I want to eat everything.

Can of progresso veg soup--120 cals total so far 160
I think for dinner I will have a Lean Cuisine at 190 cal total 350 and plenty of hot tea, to curb the hungry feeling.

BaileysGirl · 02-21-2013, 10:25 AM

Afternoon! Stay warm buds! I was hoping for snow here but no such luck this year just a lot of rain and crazy up/down temps.

400 cal DD

B - sweet n spicy tea 0 cals
L - progresso chick veg rotini 140 cals, 2 saltines 23 cals
D - mug muffin made w/ 1/4 cup oats, 2 tsp ideal brown, 1 egg, 1/3 cup blueberries, cinnamon & a dash of almond milk 235 cals

vanilla_latte · 02-21-2013, 10:45 AM

What is this white stuff you call ... "snow"?

We do get it from time to time, but not anything remotely close to that!!

The stuff so far:

*cup coffee w/cream
*2 cups teas w/cream**

Planned for later:

*YoCheese Pudding
*Shake
*more coffee and tea (trying to like hot teas for DDs)

**I saw this on the DD food thread (I think). It's So Delicious Coconut Creamers. They are 10 calories/tblsp. and are great for DDs!! I still use HWC in my coffee, but for the teas it's great! I got the plain flavores and it doesn't taste coconutty at all. I may try the French Vanilla flavor to use in my coffee on DDs - what a calories saver those are!

adillenal · 02-21-2013, 11:30 AM

DD
B - oat bran, coffee with HWC,
L - cold boiled potato
D - cold boiled potato

Yennie · 02-21-2013, 11:46 AM

PDD -
B: Coffee with SF vanilla syrup (no HWC or CO today)
L: Potatoes
D: Potatoes

brewstate · 02-21-2013, 12:22 PM

Zipp that's some crazy snow. We live not too too far from you and its just some hail and ice here in NW Arkansas but its too cold for me so I'm sipping hot tea all day and trying to squeeze in some fruits and veggies. Unfortunately school wasn't cancelled here so I'll have to make the long trek to the bus stop later to pick up oldest DS.

B: X
L: Apple, hot tea
D: Maybe another apple or a small salad. Not very hungry so we'll see. If I start starving I always go for 2 70 calorie boca burgers and that usually does the trick.

Librarygirl · 02-21-2013, 01:12 PM

Starving Marvin here. I feel so hungry I'm almost nauseated. Still sticking to my 500 calorie plan...I have 270 calories left.

TryingJudd · 02-21-2013, 04:30 PM

Survived the cocktail party with 3 small slices of bruschetta and a diet soda. No wine (wah!), no cheese, no nuts, no sweets. Should be 350 cals for the day - win!

Yennie · 02-21-2013, 08:46 PM

Well done TJ! I'm not sure I could do that.
I bailed on the potatoes. By time we got home from swim lessons, I could not do it anymore. So I had a gigantic salad with WF raspberry vinaigrette, some pecans and a bit of cheese. Still low.
I'd been trying to do potatoes only today & tomorrow - a mini-hack - and start up again on my old rotation but mentally I can't do it. After only potatoes yesterday in prep for the fancy outting, and just about only potatoes today, I'm starting to feel deprived. I need an UD to get back in the swing of things, because this deprived feeling is what causes it all to come crashing down. Next thing I know I'm on doughnut #12 and wondering where those 5 pounds came from

But the awesome thing is that I know this about myself now, thank you JUDDD. So tomorrow will be a reasonable UD, and the potatoes will be there the next time I want to give it a go!

PS - all that snow? Totally the reason we left MN and now live <2 miles from the ocean.

zipp2play · 02-22-2013, 06:23 AM

Quote:

Originally Posted by LoCarbGal

Wow Monica, you really got it didn't you?

we got a foot of snow. My daughter loved it. SHe was outside for hours building a fort and such! My DD ended up on the mid side....hopefully with all the shoveling and hiking in the snow will help!

02-21-2013, 10:45 AM	#14
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,567 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: JUDDD Start Date: Oh, ya know..every morning!	What is this white stuff you call ... "snow"? We do get it from time to time, but not anything remotely close to that!! The stuff so far: cup coffee w/cream 2 cups teas w/cream** Planned for later: YoCheese Pudding Shake more coffee and tea (trying to like hot teas for DDs) I saw this on the DD food thread (I think). It's So Delicious Coconut Creamers. They are 10 calories/tblsp. and are great for DDs!! I still use HWC in my coffee, but for the teas it's great! I got the plain flavores and it doesn't taste coconutty at all. I may try the French Vanilla flavor to use in my coffee on DDs - what a calories saver those are! __________________ -vanilla* Best excuse-bustin' "diet" book - "... then just stay fat." - by Shannon Sorrels

02-21-2013, 12:22 PM	#17
brewstate Senior LCF Member Join Date: Nov 2008 Location: NW Arkansas Posts: 825 Gallery: brewstate Stats: 238/152/129 WOE: LC JUDDD (started at 190) Start Date: April 15, 2009	Zipp that's some crazy snow. We live not too too far from you and its just some hail and ice here in NW Arkansas but its too cold for me so I'm sipping hot tea all day and trying to squeeze in some fruits and veggies. Unfortunately school wasn't cancelled here so I'll have to make the long trek to the bus stop later to pick up oldest DS. B: X L: Apple, hot tea D: Maybe another apple or a small salad. Not very hungry so we'll see. If I start starving I always go for 2 70 calorie boca burgers and that usually does the trick. __________________ Elise Last edited by brewstate; 02-21-2013 at 12:23 PM..

02-21-2013, 08:46 PM	#20
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,005 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	Well done TJ! I'm not sure I could do that. I bailed on the potatoes. By time we got home from swim lessons, I could not do it anymore. So I had a gigantic salad with WF raspberry vinaigrette, some pecans and a bit of cheese. Still low. I'd been trying to do potatoes only today & tomorrow - a mini-hack - and start up again on my old rotation but mentally I can't do it. After only potatoes yesterday in prep for the fancy outting, and just about only potatoes today, I'm starting to feel deprived. I need an UD to get back in the swing of things, because this deprived feeling is what causes it all to come crashing down. Next thing I know I'm on doughnut #12 and wondering where those 5 pounds came from But the awesome thing is that I know this about myself now, thank you JUDDD. So tomorrow will be a reasonable UD, and the potatoes will be there the next time I want to give it a go! PS - all that snow? Totally the reason we left MN and now live <2 miles from the ocean. __________________ ***************************************** 15-Feb-2013: down 10# & 10.5"; 31-Mar-2013: down 20.9# and 17.5"; 15-May-2013: down 30# & 23" Next big goal: 163.5# (total loss of 35.5#) by 1-June-2013 = BMI 29.9 & no longer "obese" for the first time since 2009. My Potato Hacking Journal All I ask is that you lead an evidence-based life.

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02-21-2013, 05:08 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	DD Thursday - What's the plan Well, here in KS (I live near Kansas City) it is a SNOW-nomy!!! They are predicting 15 inches where I live! My children are STOKED!!!!!!! I'm at work, came in early since school was cancelled. Boss called and was like, I was going to tell you to stay home! Now you tell me??? I have tons to do, so I will focus on it. Probably close the office early. First storm ever where it was snowing and I saw Lightning! I couldn't hear if there was thunder, but I am sure there was! Cottage cheese chicken/brocc soup stirfry Probably around 500-600c! Happy FRIDAY EVE!!!!!!!!! __________________ Monica - JUDDD! Come see my journey! http://www.lowcarbfriends.com/bbs/we...d-journey.html

02-21-2013, 06:18 AM	#2
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,764 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Wow, Monica!!! We have never had snow like that, ever. I've heard of the lightning snow storms, but it must be pretty incredible to see! Can you build an igloo in your yard? Forget the snowman haha! My DD: b-coffee w/3 T cream - 45 s-strawberries w/splenda - 46 celery - 20ish (less I think...not a whole stalk) L-protein drink...140 (1 scoop of whey protein, 1 cup of almond milk) D-TBD

02-21-2013, 06:49 AM	#3
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	Cindy, I am sure my Daughter plans to do just that. Several years ago over Christmas, we got 20 inches, she made a snow slide on top of an igloo. I couldn't get that girl to come inside to eat Christmas dinner for anything!

02-21-2013, 06:55 AM	#4
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,764 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Take a picture of that!

02-21-2013, 07:06 AM	#5
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,677 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	Good luck with the snow! B- x L - either a HB egg or 100 cals of cottage cheese D - networking event w light nibbles. I will head for the crudite and forgo the wine (sigh)

02-21-2013, 07:39 AM	#6
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Yes ice hitting our windows at early morning. Sounds like gravel being thrown at them. I love it. Roads aren't slipper as yet, via hubby at work. I started a flat of spinach in our 45 degree Gh, 500 degree warming table. I did caz I CAN! Smile. B. hopefully hot broth, electric please don't fail. L. Cottage D. Omelet with mostly the whites. a few yolks in for color and taste. S. if needed cottage cheese, raw carrots Our bird feeders are busy today!

02-21-2013, 07:51 AM	#7
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 905 Gallery: pugluv9802 Stats: 226.4/173.2/150--5'10 WOE: Atkins 01-01-13 Start Date: 01/01/2013	I have only had coffee with half and half so far. Today I am really going to tighten up on myself. Maybe soup for dinner, I don't know. I do know if I eat one thing, I want to eat everything.

02-21-2013, 07:58 AM	#8
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	when I came into work, sidewalk was still visable!

02-21-2013, 08:00 AM	#9
giggles4me Senior LCF Member Join Date: Mar 2010 Location: Florida Posts: 300 Gallery: giggles4me Stats: 160/135/125 WOE: started JUDDD 2/15/2012	I am going for a really good down day this time. so far coffee with half and half and a bite of a protein bar. Plan to have a protein shake for dinner.

02-21-2013, 08:03 AM	#11
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,858 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	Wow Monica, you really got it didn't you?

02-21-2013, 10:25 AM	#13
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Afternoon! Stay warm buds! I was hoping for snow here but no such luck this year just a lot of rain and crazy up/down temps. 400 cal DD B - sweet n spicy tea 0 cals L - progresso chick veg rotini 140 cals, 2 saltines 23 cals D - mug muffin made w/ 1/4 cup oats, 2 tsp ideal brown, 1 egg, 1/3 cup blueberries, cinnamon & a dash of almond milk 235 cals

02-21-2013, 11:30 AM	#15
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,103 Gallery: adillenal	DD B - oat bran, coffee with HWC, L - cold boiled potato D - cold boiled potato

02-21-2013, 11:46 AM	#16
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,005 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	PDD - B: Coffee with SF vanilla syrup (no HWC or CO today) L: Potatoes D: Potatoes

02-21-2013, 01:12 PM	#18
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,764 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Starving Marvin here. I feel so hungry I'm almost nauseated. Still sticking to my 500 calorie plan...I have 270 calories left.

02-21-2013, 04:30 PM	#19
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,677 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	Survived the cocktail party with 3 small slices of bruschetta and a diet soda. No wine (wah!), no cheese, no nuts, no sweets. Should be 350 cals for the day - win!