DD Tuesday

adillenal · 02-19-2013, 04:04 AM

DD
B - oat bran, coffee with HWC
L - cold boiled potato
D - cold boiled potato

mom23kids · 02-19-2013, 04:27 AM

B x
L 2 ff hot dogs with mustard
S 2 rusks with wedge of lc cheese

2 cups diet hot cocoa

255 calories

zipp2play · 02-19-2013, 06:16 AM

cottage cheese
salad
soup or stir fry

Goal, around 500c

b_lou_who · 02-19-2013, 07:09 AM

b hemp protein with extra fiber in almond milk and water - no sweeteners
s small organic orange
l soup of some kind and an egg
Yoga tonight, yay! my sciatica is killing from an ill advised HIIT class yesterday

Eieio · 02-19-2013, 07:36 AM

Coffee
Late brksft I hope.
Cubed brought broth lots!
Lunch cottage cheese, eggs whites 175 c
D. Fish, salad
Shooting for 500 cal

Librarygirl · 02-19-2013, 09:09 AM

coffee w/cream -45

boiled egg - 70

turkey with dill pickle - 32.5

s-rice cake with LC cheese - 70

d-tbd

Goal: 500

TryingJudd · 02-19-2013, 09:31 AM

First DD after a 4 day hiatus --

B- nope
L - salad with 50 cals of turkey (100 cals)
D - not sure, maybe ratatouille or soup

KeirasMom · 02-19-2013, 10:10 AM

B: Tazo Awake tea
L: Small Wendy's chili w/habanero sauce (210)
D: Maybe just veggies

I need a good, low DD after 3 UUADs!

Luv2Eat · 02-19-2013, 10:23 AM

B: Coffee
L: potato
D: potato

Dawn, I hope you enjoyed your UUAD's! I've had a couple of those lately and don't regret it in the least

BaileysGirl · 02-19-2013, 10:41 AM

B - sweet n spicy tea 0cals
L - can of progresso chicken noodle soup 140cals
D - either tuna salad or something else for 240cals

tekla · 02-19-2013, 05:49 PM

1 med baked potato

02-19-2013, 04:04 AM	#1
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,117 Gallery: adillenal	DD Tuesday DD B - oat bran, coffee with HWC L - cold boiled potato D - cold boiled potato

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02-19-2013, 04:27 AM	#2
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	B x L 2 ff hot dogs with mustard S 2 rusks with wedge of lc cheese 2 cups diet hot cocoa 255 calories

02-19-2013, 06:16 AM	#3
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	cottage cheese salad soup or stir fry Goal, around 500c

02-19-2013, 07:09 AM	#4
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,828 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	b hemp protein with extra fiber in almond milk and water - no sweeteners s small organic orange l soup of some kind and an egg Yoga tonight, yay! my sciatica is killing from an ill advised HIIT class yesterday

02-19-2013, 07:36 AM	#5
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Coffee Late brksft I hope. Cubed brought broth lots! Lunch cottage cheese, eggs whites 175 c D. Fish, salad Shooting for 500 cal

02-19-2013, 09:09 AM	#6
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,814 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	coffee w/cream -45 boiled egg - 70 turkey with dill pickle - 32.5 s-rice cake with LC cheese - 70 d-tbd Goal: 500

02-19-2013, 09:31 AM	#7
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,683 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	First DD after a 4 day hiatus -- B- nope L - salad with 50 cals of turkey (100 cals) D - not sure, maybe ratatouille or soup

02-19-2013, 10:10 AM	#8
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,346 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	B: Tazo Awake tea L: Small Wendy's chili w/habanero sauce (210) D: Maybe just veggies I need a good, low DD after 3 UUADs!

02-19-2013, 10:23 AM	#9
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 628 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	B: Coffee L: potato D: potato Dawn, I hope you enjoyed your UUAD's! I've had a couple of those lately and don't regret it in the least

02-19-2013, 10:41 AM	#10
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	B - sweet n spicy tea 0cals L - can of progresso chicken noodle soup 140cals D - either tuna salad or something else for 240cals

02-19-2013, 05:49 PM	#11
tekla Major LCF Poster! Join Date: Feb 2003 Location: Down on the Farm Posts: 2,445 Gallery: tekla Stats: 201/181.6/145 WOE: JUDDD Start Date: 1/21/13	1 med baked potato