UD Monday Where My Peeps At???

BaileysGirl · 02-18-2013, 10:57 AM

Where is everyone?!?!?!?!

B - 2 scrambled eggs w/ bit of cheese, 2 turkey sausage links, sf mocha capp, 2 girl scout cookies dosidos 358cals
L - leftover spaghetti (about portion of a lean cuisine), 1 pc toast w/ light butter, mixed greens salad w/ light italian 468 guesstimate
D - Chilis margarita grilled chicken over black beans/rice for 650cals and chips n salsa for about 350
S - 100 cal pack of mini fudge stripes

adillenal · 02-18-2013, 11:14 AM

I am working. Now that it is lunchtime I can post a bit.
UD
B - scrambled eggs, SF preserves, coffee with HWC
L - 8 oz baked potato, LF cottage cheese, broccoli, cauliflower and carrots, orange
D - 8 oz baked potato, salsa, FF yogurt, some kind of green veggie out of the frrezer
bedtime - Chamomile tea

mom23kids · 02-18-2013, 11:47 AM

Going on my 5th ud in a row over here

Late bfast at a local diner: amazing sandwich with buttered english muffin toast, bratworst patty, egg, cheese and ketchup. Side of hashbrowns

L x not hungry

S frozen entree and chips n dip

Tomorrow will be a dd i promise

jaymar · 02-18-2013, 01:07 PM

I like you're menus, believe it or not, I had chilli for breakfast...at 11 am...it was my homemade and almost as good as Wendy's.
Bkfst.....chilli....

lunch...S&S double burger and coffee w/cream

dinner will be small steak and salad maybe a few OreIda ffs

Librarygirl · 02-18-2013, 04:07 PM

I've kind of stopped posting my menus because it's usually after I've already eaten anyway.

If I plan ahead, I sometimes change it soooo...we'll not talk about what I've had today.

I have a pork loin in the oven now and will make a mushroom sauce to serve with it and some kind of veggie (I have an hour lol).

Today I've been in and out of the bathroom, and yesterday too (which was understandable since it was a DD). I hope this means I'm letting go of some excess water weight and will see a whoosh soon!

pugluv9802 · 02-18-2013, 05:10 PM

Why is it on UD, I'm not hungry but on DD all I want to do is eat?

Makes no sense.

B- 2 cups of coffee with half and half
S- slice of american cheese
L- 1/2 of tuna sub with tomatos, sweet peppers
D- the other half of sub
S- maybe apple sauce if I'm hungry

Luv2Eat · 02-18-2013, 08:28 PM

Pug, I'm the same way most days. Something about food digestion or some such.

The last couple of UD's have turned into UUAD's. I'm okay with that, needed a break from calorie counting. Let's just say the computer was involved and I finally succumbed to the box of cereal that's been hiding for months. . . . the box was open and my hand was in it until half the contents were eaten.

Then, there was that baked sweet potato with butter, sweetner and marshmallows. . . . Felt good to pig out. . . . . I think the combination of trying to keep carbs low in addition to the rotations were taking a toll. . . .

Trying to figure out how to make Friday a DD because of Lent. . . . thinking about a trying the potato days to mix things up.

pugluv9802 · 02-19-2013, 01:16 AM

What is a UUAD?

Librarygirl · 02-19-2013, 06:55 AM

Up Up and Away Day, pugluv. Sometimes we say UUUAD! Which is even more over calories lol.

02-18-2013, 10:57 AM	#1
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	UD Monday Where My Peeps At??? Where is everyone?!?!?!?! B - 2 scrambled eggs w/ bit of cheese, 2 turkey sausage links, sf mocha capp, 2 girl scout cookies dosidos 358cals L - leftover spaghetti (about portion of a lean cuisine), 1 pc toast w/ light butter, mixed greens salad w/ light italian 468 guesstimate D - Chilis margarita grilled chicken over black beans/rice for 650cals and chips n salsa for about 350 S - 100 cal pack of mini fudge stripes

02-18-2013, 04:07 PM	#5
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,771 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	I've kind of stopped posting my menus because it's usually after I've already eaten anyway. If I plan ahead, I sometimes change it soooo...we'll not talk about what I've had today. I have a pork loin in the oven now and will make a mushroom sauce to serve with it and some kind of veggie (I have an hour lol). Today I've been in and out of the bathroom, and yesterday too (which was understandable since it was a DD). I hope this means I'm letting go of some excess water weight and will see a whoosh soon! __________________ "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." I walk slowly, but I never walk backward.--Abe Lincoln *Cindy*

02-18-2013, 08:28 PM	#7
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 628 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	Pug, I'm the same way most days. Something about food digestion or some such. The last couple of UD's have turned into UUAD's. I'm okay with that, needed a break from calorie counting. Let's just say the computer was involved and I finally succumbed to the box of cereal that's been hiding for months. . . . the box was open and my hand was in it until half the contents were eaten. Then, there was that baked sweet potato with butter, sweetner and marshmallows. . . . Felt good to pig out. . . . . I think the combination of trying to keep carbs low in addition to the rotations were taking a toll. . . . Trying to figure out how to make Friday a DD because of Lent. . . . thinking about a trying the potato days to mix things up. __________________ "You don't have to be great to start, but you have to start to be great. " -Zig Ziglar

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02-18-2013, 11:14 AM	#2
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,108 Gallery: adillenal	I am working. Now that it is lunchtime I can post a bit. UD B - scrambled eggs, SF preserves, coffee with HWC L - 8 oz baked potato, LF cottage cheese, broccoli, cauliflower and carrots, orange D - 8 oz baked potato, salsa, FF yogurt, some kind of green veggie out of the frrezer bedtime - Chamomile tea

02-18-2013, 11:47 AM	#3
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	Going on my 5th ud in a row over here Late bfast at a local diner: amazing sandwich with buttered english muffin toast, bratworst patty, egg, cheese and ketchup. Side of hashbrowns L x not hungry S frozen entree and chips n dip Tomorrow will be a dd i promise

02-18-2013, 01:07 PM	#4
jaymar Senior LCF Member Join Date: Dec 2012 Location: central florida Posts: 366 Gallery: jaymar WOE: Atkins...Juddd Start Date: Nov 28 2012	I like you're menus, believe it or not, I had chilli for breakfast...at 11 am...it was my homemade and almost as good as Wendy's. Bkfst.....chilli.... lunch...S&S double burger and coffee w/cream dinner will be small steak and salad maybe a few OreIda ffs

02-18-2013, 05:10 PM	#6
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 905 Gallery: pugluv9802 Stats: 226.4/173.2/150--5'10 WOE: Atkins 01-01-13 Start Date: 01/01/2013	Why is it on UD, I'm not hungry but on DD all I want to do is eat? Makes no sense. B- 2 cups of coffee with half and half S- slice of american cheese L- 1/2 of tuna sub with tomatos, sweet peppers D- the other half of sub S- maybe apple sauce if I'm hungry

02-19-2013, 01:16 AM	#8
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 905 Gallery: pugluv9802 Stats: 226.4/173.2/150--5'10 WOE: Atkins 01-01-13 Start Date: 01/01/2013	What is a UUAD?

02-19-2013, 06:55 AM	#9
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,771 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Up Up and Away Day, pugluv. Sometimes we say UUUAD! Which is even more over calories lol.