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Old 02-17-2013, 03:48 PM   #1
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Stats: 136/120/118-123
WOE: JUDDD
UD Sunday

B: 2 eggs cooked in ghee, 4 oz lamb burger
L: x
D: lamb curry, roasted cauliflower and broccoli with EVOO, beet soup, 2 HB eggs

total 1607 cal/58 gr carbs
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Old 02-17-2013, 04:04 PM   #2
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: 1 cup coffee with skim milk & SF vanilla syrup, 1 piece whole wheat toast w peanut butter
S: 1 "Chocolate Outrage" Gu, handful of peanut butter filled pretzels, 2 pieces of twizzler licorice, 2 small dixie cups gatorade
L: Dickey's BBQ Brisket sandwich, fried, onion tanglers, sweet tea, a few bites ice cream
D: Whatever I want (probably leftover Chinese)
Total: Not a clue in the world & I don't care because I ran 8.25 miles today 1:05 min/mile UNDER my goal pace!!!
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Old 02-17-2013, 04:49 PM   #3
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Breakfast-1/2 banana, 1Tbs. Peanut butter
Lunch-2 pork enchiladas, side of taco salad, 1 serving Jen's jalapeño bread(it was a hit)

Dessert-very thin piece of tiramisu
Snack-2 hocus pocus buns(marshmellow, cinnamon, sugar baked in a crescent roll)
and an extra marshmallow.
This may end up being a very very high calorie UD.

Jen congrats on your successful run!

Last edited by hot-in-texas; 02-17-2013 at 04:52 PM..
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Old 02-17-2013, 04:57 PM   #4
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Quote:
Originally Posted by hot-in-texas View Post
Breakfast-1/2 banana, 1Tbs. Peanut butter
Lunch-2 pork enchiladas, side of taco salad, 1 serving Jen's jalapeño bread(it was a hit)
Yay! Glad you guys liked it! Its good reheated too if there are any leftovers (yeah right!)

Dessert-very thin piece of tiramisu
Snack-2 hocus pocus buns(marshmellow, cinnamon, sugar baked in a crescent roll)
and an extra marshmallow.
This sounds fantastic, I think I need to try this.
This may end up being a very very high calorie UD.

Jen congrats on your successful run!
Thank you! I saw you were posting over at the C25K thread. I'm gonna pop over there and join in - I'm actually going to start up the C25K, then 10 then 1/2 as I'm signed up for a 1/2 on Aug 10th. I really really wanna break sub 2:30. I don't know if I can do it, the course is really hilly. I've hit 1/2 way in both my marathons in <2:30 so I know I can do it, I just gotta DO it!
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Old 02-17-2013, 05:13 PM   #5
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Quote:
Originally Posted by Yennie View Post
Originally Posted by hot-in-texas
Breakfast-1/2 banana, 1Tbs. Peanut butter
Lunch-2 pork enchiladas, side of taco salad, 1 serving Jen's jalapeño bread(it was a hit)
Yay! Glad you guys liked it! Its good reheated too if there are any leftovers (yeah right!)
*There weren't any left! Next time I'm adding the jalapeño juice and extra jalapeños, yummy******

Dessert-very thin piece of tiramisu
Snack-2 hocus pocus buns(marshmellow, cinnamon, sugar baked in a crescent roll)
and an extra marshmallow.
This sounds fantastic, I think I need to try this.
*they were not worth the calories in my opinion, so why did I eat 2?******
This may end up being a very very high calorie UD.

Jen congrats on your successful run!
Thank you! I saw you were posting over at the C25K thread. I'm gonna pop over there and join in - I'm actually going to start up the C25K, then 10 then 1/2 as I'm signed up for a 1/2 on Aug 10th. I really really wanna break sub 2:30. I don't know if I can do it, the course is really hilly. I've hit 1/2 way in both my marathons in <2:30 so I know I can do it, I just gotta DO it!
I think you can do it! I've been wanting to do the couch to 5 K. I have never run my whole life except for H.S. PE. Now that it is maybe starting to get warm out, I need to get off my behind and do it. I am biiig procrastinator.

Last edited by hot-in-texas; 02-17-2013 at 05:15 PM..
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Old 02-17-2013, 06:11 PM   #6
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The single best thing, in my opinion, you can do is to go to a running store and get fitted for proper shoes. I mean, a REAL running store, not the shoe section of the local Big 5 or Dicks Sporting Goods. They will evaluate your gait, foot, etc and get you into a decent pair of shoes. This will significantly improve your experience. They're pricey - $90-150 a pair (of course I need the expensive ones, routinely $145 a pair) but if you go in, find the ones you like and write down the brand and style and SIZE, you may be able to find last year's styles on line in closeout. Your size will likely be 1/2 to 1 whole size bigger depending on your foot - need room for your feet to swell. (Pleasant thought, isn't it?) Seriously though, save yourself agony and find out if you actually enjoy running by doing yourself this one gigantic favor and investing in decent shoes. They will seriously be the most comfortable thing you'll ever put on your feet. I am not exaggerating.
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Old 02-17-2013, 06:32 PM   #7
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OOoh, running is fun! I'll never be able to do it again (thank you hidious knees!) but if you can, it's a great way to blow off steam & unwind!

Glad you had fun, yennie! WTG!

B: 2 scrambled eggs, coffee w/ creamer
L: chicken garden salad w/ lf rasp vin dressing
S: 2 small homemade cc bar cookies, 1 valentine candy
D: pasta w/ ground sirloin in sauce, sprinkle of lf mozz
S: ahem, rum & diet.
I'm a bit over on cals again today. I think I'm at 1850. Better knock this off!
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Old 02-17-2013, 07:41 PM   #8
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That's great advice Jen, I would have gone directly to Big 5 lol. I honestly do not know if we even have a running store where I live! I do want to do this, thanks for the motivation
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Old 02-17-2013, 08:10 PM   #9
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I just googled "West Texas Running Store" and one of the first links was a running club. That would be a good source of info for running stores. There were a couple stores that popped up in the first few links, they'd be good places to start as well. Not knowing exactly where you live, and knowing pretty much nothing about Texas geography I can't really be more exact than that.
Also, if you're anywhere near Lubbock (?), they have an active chapter of "Moms Run This Town" which is an awesome nation wide group of moms who run!
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Old 02-17-2013, 08:12 PM   #10
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Quote:
Originally Posted by Yennie View Post
I just googled "West Texas Running Store" and one of the first links was a running club. That would be a good source of info for running stores. There were a couple stores that popped up in the first few links, they'd be good places to start as well. Not knowing exactly where you live, and knowing pretty much nothing about Texas geography I can't really be more exact than that.
Also, if you're anywhere near Lubbock (?), they have an active chapter of "Moms Run This Town" which is an awesome nation wide group of moms who run!
Yeah, I live in Lubbock. That's pretty cool, I will have to get started and really work at it if I want to join a club and not make a complete fool of myself lol
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Old 02-17-2013, 08:14 PM   #11
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OK so I just saw we have a store called Foot Tech and one called Run Tech.
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Old 02-17-2013, 09:45 PM   #12
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Quote:
Originally Posted by hot-in-texas View Post
Yeah, I live in Lubbock. That's pretty cool, I will have to get started and really work at it if I want to join a club and not make a complete fool of myself lol
Nah. Join up and get support! Although there will be women there who are uber fit & fast, there are just as likely to be gals who are just starting out and slow. Most run clubs, especially all-women run clubs, are a lot like these boards. Newbies with lots of questions, and experienced people willing to lend advice and experience.
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