DD Friday - plan???

zipp2play · 02-15-2013, 05:38 AM

I am going to try to fast until lunch. If I can't, then I will do cottage cheese 80c.

Stir fry - chickpeas, brocc, mushrooms, snap peas between 270c

salad for dinner (if I have time)

Lunch may be all I can do!

KeirasMom · 02-15-2013, 05:41 AM

B: Tea
L: Small chili w/habanero sauce (210)
D: ??

We're supposed to travel after work, but Keira's sick, so I don't know if we're going to make it to Disneyland or not.

mom23kids · 02-15-2013, 06:50 AM

5 hour eating window today-

Wendys chili
Rusks with lc cheese
Diet hot cocoa
350 calories for the day

adillenal · 02-15-2013, 07:19 AM

DD
B - coffee with HWC
L - potato soup
D - potaot soup

tekla · 02-15-2013, 07:42 AM

Not sure today, probably

B~ tea
Late Lunch (2:30)~ smoothie (80)
D~ apple (65)

It's a busy day so I may make adjustments but I will be under 250 at any rate.

stephdray · 02-15-2013, 11:51 AM

B. Vanilla Caramel Tea + 1tsp of Creamer (10 cal)
L. Egg Beaters Omelette + Laughing Cow Garlic & Herb Cheese Wedge (85 cal)
D. Glory Rice & Beans, Caribbean Style (270 cal)
S. Cherry Konjac Gelatine sweetened with Erythritol & Splenda (3 calories)

<400 calories.

If I need a before-bed snack, I'll splurge with a wheel of Laughing Cow Baby Bell Light for 50 calories

BaileysGirl · 02-15-2013, 12:25 PM

Aww hope Keira feels better Dawn! I would love a trip to Disney!

B - nada
L - 100 cal bag butter popcorn w/ sharp cheddar seasoning
D - tuna salad wrap 200ish
S - sf jello w/ whipped topping 30c

02-15-2013, 05:38 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,686 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	DD Friday - plan??? I am going to try to fast until lunch. If I can't, then I will do cottage cheese 80c. Stir fry - chickpeas, brocc, mushrooms, snap peas between 270c salad for dinner (if I have time) Lunch may be all I can do!

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02-15-2013, 05:41 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,312 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	B: Tea L: Small chili w/habanero sauce (210) D: ?? We're supposed to travel after work, but Keira's sick, so I don't know if we're going to make it to Disneyland or not.

02-15-2013, 06:50 AM	#3
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	5 hour eating window today- Wendys chili Rusks with lc cheese Diet hot cocoa 350 calories for the day

02-15-2013, 07:19 AM	#4
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,086 Gallery: adillenal	DD B - coffee with HWC L - potato soup D - potaot soup

02-15-2013, 07:42 AM	#5
tekla Major LCF Poster! Join Date: Feb 2003 Location: Down on the Farm Posts: 2,445 Gallery: tekla Stats: 201/181.6/145 WOE: JUDDD Start Date: 1/21/13	Not sure today, probably B~ tea Late Lunch (2:30)~ smoothie (80) D~ apple (65) It's a busy day so I may make adjustments but I will be under 250 at any rate.

02-15-2013, 11:51 AM	#6
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,118 Gallery: stephdray Stats: 290/249/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 41 lbs lost total	B. Vanilla Caramel Tea + 1tsp of Creamer (10 cal) L. Egg Beaters Omelette + Laughing Cow Garlic & Herb Cheese Wedge (85 cal) D. Glory Rice & Beans, Caribbean Style (270 cal) S. Cherry Konjac Gelatine sweetened with Erythritol & Splenda (3 calories) <400 calories. If I need a before-bed snack, I'll splurge with a wheel of Laughing Cow Baby Bell Light for 50 calories

02-15-2013, 12:25 PM	#7
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Aww hope Keira feels better Dawn! I would love a trip to Disney! B - nada L - 100 cal bag butter popcorn w/ sharp cheddar seasoning D - tuna salad wrap 200ish S - sf jello w/ whipped topping 30c