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Old 02-13-2013, 08:26 AM   #1
Major LCF Poster!
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
DD Wednesday peeps

b- yogurt, hemp protein, small orange
l- lentils and chicken
d- tbd
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Old 02-13-2013, 09:10 AM   #2
Join Date: Oct 2012
Location: The Library
Posts: 2,489
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Egg day over here, along with a 5 hour eating window

l-1 whole egg and 2 egg whites scrambled, with bacon bits added
snack-hb egg
s-hb egg

diet hot cocoa before bed

289 calories for the day
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Old 02-13-2013, 09:35 AM   #3
Big Yapper!!!!
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
B - one egg with SF preserves, coffee with HWC (140)
L - cold boiled potato with salsa (200)
D - cold boiled potato with salsa (200)
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Old 02-13-2013, 10:33 AM   #4
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B- 0

L-fried turkey slice, LC cheese, 7 baby dills, 1 plain rice cake -107

s-better than broth (15)

D-chicken pot pie soup - 200
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Old 02-13-2013, 11:39 AM   #5
Way too much time on my hands!
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Join Date: May 2011
Location: Kansas
Posts: 12,025
Gallery: zipp2play
Stats: 206/187/164 5'8"
cottage cheese and protein granola bar thus far 280c

Eating dinner early out with my parents, so probably a bit higher of a DD
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Old 02-13-2013, 12:37 PM   #6
Major LCF Poster!
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Join Date: Feb 2003
Location: Down on the Farm
Posts: 2,445
Gallery: tekla
Stats: 201/181.6/145
Start Date: 1/21/13
This DD is going smashingly! It's almost 3:00 and I am just stating to feel hungry. Guess I'll have my smoothie. Love it.

D~a shake or an apple (100 worst case)
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