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Old 02-11-2013, 09:13 AM   #1
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Location: Texas
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DD MONDAY

DD
B - coffee with 1 t HWC, oat bran (140)
L - cold boiled potatoes (300)
D - cold boiled potaotes (300)
Trying higher calorie DD's based on potaoes just as an experiment.
It worked Saturday so will give it another try.
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Old 02-11-2013, 09:59 AM   #2
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Join Date: Mar 2006
Location: North Chesterfield, Va
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Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
I'm doing pretty well today.
2 cups coffee with hwc 100
2 cups boullion 80
2 cups of lettuce salad 15
1 tblsp of dressing 40
not sure what's for dinner, maybe another salad.
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Old 02-11-2013, 10:18 AM   #3
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Join Date: Oct 2009
Location: Atlanta, GA
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Hey!! Happy Monday! NOT!

B - sweet n spicy tea 0 cals
L - progresso light chicken noodle soup 140c
D - lc tuna wrap 260c

So proud that I can skip breakfast now! Woot!
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Old 02-11-2013, 10:20 AM   #4
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Buffalo chicken snackers 300c
Cup o soup 45c
2 cups diet hot cocoa 40c

385 calories
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Old 02-11-2013, 10:21 AM   #5
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So far just a diet peach snapple (10 calories). Probably just a salad later for dinner...or some soup.
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Old 02-11-2013, 10:24 AM   #6
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Mmm I forgot about the diet snapple drinks!! Yumm!!
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Old 02-11-2013, 10:30 AM   #7
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,578
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Another doggy drama day: Aleeya wouldn't walk on one of her front legs... probably just sprained, since there's no swelling or pain when we palpate... I wrapped it after her walk (which DH woke me up to help with) and gave her some pain meds just in case. All are resting comfortably (but of course, that's what greyhounds do ).

Anyway, no stress eating for me DD calm?

B: fruit tea with a touch of black tea in it.
L: butternut squash soup (70 cal) and/or or maybe tomato juice (45 cal per cup)
D: 350g yogurt (200) with double fruit jam (40) and 1T honey (60) and maybe some benefiber (for more filling feeling?)

385 if I go with just the soup, just over 400 if I have juice later too.
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 02-11-2013, 11:11 AM   #8
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Stats: 159/153/125 - 5'3"
WOE: Ah Ah Ah Ah Stayin' Alive, Stayin' Alive.
Soren - Hope your doggie feels better soon!

I'm SO tired today - couldn't sleep for anything last night - but it's actually an easy day so I can't complain!

B - Rapsberry tea
L - turkey chili & green beans, coke zero.

I think that'll do for the day. Ate WAY too much this weekend.
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Old 02-11-2013, 12:02 PM   #9
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
b yogurt w/ hemp protein and pomegranate seeds
l 100cal soup/broth
d lean elk steak and greens?
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Old 02-11-2013, 12:35 PM   #10
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Join Date: May 2011
Location: Kansas
Posts: 12,020
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Stats: 206/187/164 5'8"
WOE: JUDDD
cottage cheese 120c
salad - 180c
baked potato - 155c

that's 455c, if I need some protein I will add more to dinner.
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Old 02-11-2013, 03:00 PM   #11
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Stats: 201/181.6/145
WOE: JUDDD
Start Date: 1/21/13
Howdy,

B~ tea
L~ Small Wendy's chili (210)
D~ baked potato (150)

That's the plan anyway.
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Old 02-11-2013, 04:17 PM   #12
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I'm at 401 for the day and stopping, if I can. Not sure whether to count the two cookies I ate at 3 am, but if so, I'm at 651.
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Old 02-11-2013, 05:03 PM   #13
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WOE: Juddd
Start Date: Jan 12 2013
I ended up just having tuna salad *no wrap for dinner for about 155 and then a bag of 100 cal popcorn so total for the day 400!
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Old 02-11-2013, 09:07 PM   #14
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
I had a few more things, total around 500 (incl a deli pop with lc cheese and salsa, and some lettuce with lite dressing).
Still a good DD.
tomorrow is a md for me
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