DD MONDAY

adillenal · 02-11-2013, 08:13 AM

DD
B - coffee with 1 t HWC, oat bran (140)
L - cold boiled potatoes (300)
D - cold boiled potaotes (300)
Trying higher calorie DD's based on potaoes just as an experiment.

It worked Saturday so will give it another try.

pugluv9802 · 02-11-2013, 08:59 AM

I'm doing pretty well today.
2 cups coffee with hwc 100
2 cups boullion 80
2 cups of lettuce salad 15
1 tblsp of dressing 40
not sure what's for dinner, maybe another salad.

BaileysGirl · 02-11-2013, 09:18 AM

Hey!! Happy Monday! NOT!

B - sweet n spicy tea 0 cals
L - progresso light chicken noodle soup 140c
D - lc tuna wrap 260c

So proud that I can skip breakfast now! Woot!

mom23kids · 02-11-2013, 09:20 AM

Buffalo chicken snackers 300c
Cup o soup 45c
2 cups diet hot cocoa 40c

385 calories

AWholeNewWorld · 02-11-2013, 09:21 AM

So far just a diet peach snapple (10 calories). Probably just a salad later for dinner...or some soup.

BaileysGirl · 02-11-2013, 09:24 AM

Mmm I forgot about the diet snapple drinks!! Yumm!!

sorenkkg · 02-11-2013, 09:30 AM

Another doggy drama day: Aleeya wouldn't walk on one of her front legs... probably just sprained, since there's no swelling or pain when we palpate... I wrapped it after her walk (which DH woke me up to help with) and gave her some pain meds just in case. All are resting comfortably (but of course, that's what greyhounds do

).

Anyway, no stress eating for me

DD calm?

B: fruit tea with a touch of black tea in it.
L: butternut squash soup (70 cal) and/or or maybe tomato juice (45 cal per cup)
D: 350g yogurt (200) with double fruit jam (40) and 1T honey (60) and maybe some benefiber (for more filling feeling?)

385 if I go with just the soup, just over 400 if I have juice later too.

LadyKT · 02-11-2013, 10:11 AM

Soren - Hope your doggie feels better soon!

I'm SO tired today - couldn't sleep for anything last night - but it's actually an easy day so I can't complain!

B - Rapsberry tea
L - turkey chili & green beans, coke zero.

I think that'll do for the day. Ate WAY too much this weekend.

b_lou_who · 02-11-2013, 11:02 AM

b yogurt w/ hemp protein and pomegranate seeds
l 100cal soup/broth
d lean elk steak and greens?

zipp2play · 02-11-2013, 11:35 AM

cottage cheese 120c
salad - 180c
baked potato - 155c

that's 455c, if I need some protein I will add more to dinner.

tekla · 02-11-2013, 02:00 PM

Howdy,

B~ tea
L~ Small Wendy's chili (210)
D~ baked potato (150)

That's the plan anyway.

Librarygirl · 02-11-2013, 03:17 PM

I'm at 401 for the day and stopping, if I can. Not sure whether to count the two cookies I ate at 3 am, but if so, I'm at 651.

BaileysGirl · 02-11-2013, 04:03 PM

I ended up just having tuna salad *no wrap for dinner for about 155 and then a bag of 100 cal popcorn so total for the day 400!

sorenkkg · 02-11-2013, 08:07 PM

I had a few more things, total around 500 (incl a deli pop with lc cheese and salsa, and some lettuce with lite dressing).
Still a good DD.
tomorrow is a md for me

02-11-2013, 08:13 AM	#1
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,104 Gallery: adillenal	DD MONDAY DD B - coffee with 1 t HWC, oat bran (140) L - cold boiled potatoes (300) D - cold boiled potaotes (300) Trying higher calorie DD's based on potaoes just as an experiment. It worked Saturday so will give it another try.

02-11-2013, 09:30 AM	#7
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,588 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Another doggy drama day: Aleeya wouldn't walk on one of her front legs... probably just sprained, since there's no swelling or pain when we palpate... I wrapped it after her walk (which DH woke me up to help with) and gave her some pain meds just in case. All are resting comfortably (but of course, that's what greyhounds do ). Anyway, no stress eating for me DD calm? B: fruit tea with a touch of black tea in it. L: butternut squash soup (70 cal) and/or or maybe tomato juice (45 cal per cup) D: 350g yogurt (200) with double fruit jam (40) and 1T honey (60) and maybe some benefiber (for more filling feeling?) 385 if I go with just the soup, just over 400 if I have juice later too. __________________ --Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8

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02-11-2013, 08:59 AM	#2
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 905 Gallery: pugluv9802 Stats: 226.4/173.2/150--5'10 WOE: Atkins 01-01-13 Start Date: 01/01/2013	I'm doing pretty well today. 2 cups coffee with hwc 100 2 cups boullion 80 2 cups of lettuce salad 15 1 tblsp of dressing 40 not sure what's for dinner, maybe another salad.

02-11-2013, 09:18 AM	#3
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Hey!! Happy Monday! NOT! B - sweet n spicy tea 0 cals L - progresso light chicken noodle soup 140c D - lc tuna wrap 260c So proud that I can skip breakfast now! Woot!

02-11-2013, 09:20 AM	#4
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	Buffalo chicken snackers 300c Cup o soup 45c 2 cups diet hot cocoa 40c 385 calories

02-11-2013, 09:21 AM	#5
AWholeNewWorld Junior LCF Member Join Date: Nov 2012 Posts: 35 Gallery: AWholeNewWorld	So far just a diet peach snapple (10 calories). Probably just a salad later for dinner...or some soup.

02-11-2013, 09:24 AM	#6
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Mmm I forgot about the diet snapple drinks!! Yumm!!

02-11-2013, 10:11 AM	#8
LadyKT Major LCF Poster! Join Date: Nov 2011 Location: Central NJ Posts: 2,052 Gallery: LadyKT Stats: 159/150/125 - 5'3" WOE: Whatever gets me to goal... Start Date: January 2013	Soren - Hope your doggie feels better soon! I'm SO tired today - couldn't sleep for anything last night - but it's actually an easy day so I can't complain! B - Rapsberry tea L - turkey chili & green beans, coke zero. I think that'll do for the day. Ate WAY too much this weekend.

02-11-2013, 11:02 AM	#9
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,827 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	b yogurt w/ hemp protein and pomegranate seeds l 100cal soup/broth d lean elk steak and greens?

02-11-2013, 11:35 AM	#10
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	cottage cheese 120c salad - 180c baked potato - 155c that's 455c, if I need some protein I will add more to dinner.

02-11-2013, 02:00 PM	#11
tekla Major LCF Poster! Join Date: Feb 2003 Location: Down on the Farm Posts: 2,445 Gallery: tekla Stats: 201/181.6/145 WOE: JUDDD Start Date: 1/21/13	Howdy, B~ tea L~ Small Wendy's chili (210) D~ baked potato (150) That's the plan anyway.

02-11-2013, 03:17 PM	#12
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,764 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	I'm at 401 for the day and stopping, if I can. Not sure whether to count the two cookies I ate at 3 am, but if so, I'm at 651.

02-11-2013, 04:03 PM	#13
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	I ended up just having tuna salad *no wrap for dinner for about 155 and then a bag of 100 cal popcorn so total for the day 400!

02-11-2013, 08:07 PM	#14
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,588 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	I had a few more things, total around 500 (incl a deli pop with lc cheese and salsa, and some lettuce with lite dressing). Still a good DD. tomorrow is a md for me