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Old 02-10-2013, 12:17 PM   #1
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Stats: Started Judd on 3.26.12
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Start Date: 3.26.12
DD Sunday - What's the plan?

trying to eat within an 8 hour window today
first food was about 1:30 in the afternoon

L- 2 low fat hotdogs (90) and some dehydrated strawberries (50)
not sure about the rest of the day yet
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Old 02-10-2013, 12:30 PM   #2
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Breakfast-coffee, Orbit sweet mint gum
Lunch-bone broth egg drop soup
Dinner-either sauteed cabbage with tomato sauce, Italian seasoning and low fat chopped up hot dog OR sausage and fried egg
Snack- 1/2 serving yogurt with 1/2 medium orange
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Old 02-10-2013, 12:34 PM   #3
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
oooh, I really need to find those hotdogs! I think all we have are Kogels at my stores!

I'm hungry today. Blah.

B: just coffee w/ a splash of skim
L: 1 HB egg, 1 mug of 5 cal bouillon
S: (making now) 25 cal hot cocoa
D: most likely 2 HB eggs. Hopefully I'll be done then. Ugh!
256 if I make it.
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Old 02-10-2013, 12:43 PM   #4
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Flutter, is the 5 calorie hot cocoa from a package?
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Old 02-10-2013, 01:03 PM   #5
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Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
B: 2 cups coffee with sf creamer (60 calories)
L: pickle (10 calories), sf jello (10 calories)
dinner: broth and probably a sf hot cocoa with some fat-free whip cream, yum (70 calories)

Went out to lunch with the family and was content sipping iced tea while they ate burgers. Never thought it would be that easy! Had to get rid of all my storm related goodies though, too much temptation in the house.
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Old 02-10-2013, 02:30 PM   #6
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Stats: 190/123/135 5'4" 45yo
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Start Date: SB 2/05; JUDDD 11/12
Wow, good job, deedee! I love easy DDs!

Tex, the 5 cal was the bouillon cube. The hot cocoa is just the diet stuff from swiss miss. (25 cals)
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Old 02-10-2013, 02:49 PM   #7
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
So far only coffee with SF vanilla syrup (0) and sipping a cup of broth right now (5). Had lemon water too. Had to go into work for a bit so that helped stall the crazy hungry.
Might end up going out tonight so need to scope out the intended restaurant for options. If we don't go out then I'm gonna try for a liquids only. If not, I'll repeat last DDs baked potato with bone broth, sour cream and cheese. It was right at 350 cals and I was stuffed!
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Old 02-10-2013, 02:56 PM   #8
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Stats: 136/118.8/115-120
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Oh boy, I had 3 UUAD days in the row and was so ready for a good DD today, which turned out to be great!

B: 3 HB egg whites 51 cal
L: 2 oz lamb burger, 4 oz sliced cucumber, 1 large pickle 107 cal
D: beet soup, 2 oz lamb burger 218 cal

376 cal/24 gr carbs
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Old 02-10-2013, 03:27 PM   #9
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Start Date: June 2013
Felt like going veggie today

B- Green tea

L- Boca "chickn" pattie burger with mustard - 240 cal

D- veggie dog with mustard and relish - 210 cal

total - 450
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