DD Sunday - What's the plan?

TryingJudd · 02-10-2013, 12:17 PM

trying to eat within an 8 hour window today
first food was about 1:30 in the afternoon

L- 2 low fat hotdogs (90) and some dehydrated strawberries (50)
not sure about the rest of the day yet

hot-in-texas · 02-10-2013, 12:30 PM

Breakfast-coffee, Orbit sweet mint gum
Lunch-bone broth egg drop soup
Dinner-either sauteed cabbage with tomato sauce, Italian seasoning and low fat chopped up hot dog OR sausage and fried egg
Snack- 1/2 serving yogurt with 1/2 medium orange

Flutter · 02-10-2013, 12:34 PM

oooh, I really need to find those hotdogs! I think all we have are Kogels at my stores!

I'm hungry today. Blah.

B: just coffee w/ a splash of skim
L: 1 HB egg, 1 mug of 5 cal bouillon
S: (making now) 25 cal hot cocoa
D: most likely 2 HB eggs. Hopefully I'll be done then. Ugh!
256 if I make it.

hot-in-texas · 02-10-2013, 12:43 PM

Flutter, is the 5 calorie hot cocoa from a package?

deedee · 02-10-2013, 01:03 PM

B: 2 cups coffee with sf creamer (60 calories)
L: pickle (10 calories), sf jello (10 calories)
dinner: broth and probably a sf hot cocoa with some fat-free whip cream, yum (70 calories)

Went out to lunch with the family and was content sipping iced tea while they ate burgers. Never thought it would be that easy! Had to get rid of all my storm related goodies though, too much temptation in the house.

Flutter · 02-10-2013, 02:30 PM

Wow, good job, deedee! I love easy DDs!

Tex, the 5 cal was the bouillon cube. The hot cocoa is just the diet stuff from swiss miss. (25 cals)

Yennie · 02-10-2013, 02:49 PM

So far only coffee with SF vanilla syrup (0) and sipping a cup of broth right now (5). Had lemon water too. Had to go into work for a bit so that helped stall the crazy hungry.
Might end up going out tonight so need to scope out the intended restaurant for options. If we don't go out then I'm gonna try for a liquids only. If not, I'll repeat last DDs baked potato with bone broth, sour cream and cheese. It was right at 350 cals and I was stuffed!

tobelowcarber · 02-10-2013, 02:56 PM

Oh boy, I had 3 UUAD days in the row and was so ready for a good DD today, which turned out to be great!

B: 3 HB egg whites 51 cal
L: 2 oz lamb burger, 4 oz sliced cucumber, 1 large pickle 107 cal
D: beet soup, 2 oz lamb burger 218 cal

376 cal/24 gr carbs

Sunshinegirl44 · 02-10-2013, 03:27 PM

Felt like going veggie today

B- Green tea

L- Boca "chickn" pattie burger with mustard - 240 cal

D- veggie dog with mustard and relish - 210 cal

total - 450

02-10-2013, 12:17 PM	#1
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,679 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	DD Sunday - What's the plan? trying to eat within an 8 hour window today first food was about 1:30 in the afternoon L- 2 low fat hotdogs (90) and some dehydrated strawberries (50) not sure about the rest of the day yet

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02-10-2013, 12:30 PM	#2
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Breakfast-coffee, Orbit sweet mint gum Lunch-bone broth egg drop soup Dinner-either sauteed cabbage with tomato sauce, Italian seasoning and low fat chopped up hot dog OR sausage and fried egg Snack- 1/2 serving yogurt with 1/2 medium orange

02-10-2013, 12:34 PM	#3
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,434 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	oooh, I really need to find those hotdogs! I think all we have are Kogels at my stores! I'm hungry today. Blah. B: just coffee w/ a splash of skim L: 1 HB egg, 1 mug of 5 cal bouillon S: (making now) 25 cal hot cocoa D: most likely 2 HB eggs. Hopefully I'll be done then. Ugh! 256 if I make it.

02-10-2013, 12:43 PM	#4
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Flutter, is the 5 calorie hot cocoa from a package?

02-10-2013, 01:03 PM	#5
deedee Senior LCF Member Join Date: Aug 2012 Posts: 884 Gallery: deedee Stats: 254/179.5/150 WOE: moderate carb + JUDDD Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb	B: 2 cups coffee with sf creamer (60 calories) L: pickle (10 calories), sf jello (10 calories) dinner: broth and probably a sf hot cocoa with some fat-free whip cream, yum (70 calories) Went out to lunch with the family and was content sipping iced tea while they ate burgers. Never thought it would be that easy! Had to get rid of all my storm related goodies though, too much temptation in the house.

02-10-2013, 02:30 PM	#6
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,434 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Wow, good job, deedee! I love easy DDs! Tex, the 5 cal was the bouillon cube. The hot cocoa is just the diet stuff from swiss miss. (25 cals)

02-10-2013, 02:49 PM	#7
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,007 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	So far only coffee with SF vanilla syrup (0) and sipping a cup of broth right now (5). Had lemon water too. Had to go into work for a bit so that helped stall the crazy hungry. Might end up going out tonight so need to scope out the intended restaurant for options. If we don't go out then I'm gonna try for a liquids only. If not, I'll repeat last DDs baked potato with bone broth, sour cream and cheese. It was right at 350 cals and I was stuffed!

02-10-2013, 02:56 PM	#8
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,816 Gallery: tobelowcarber Stats: 136/126.8/115-120 WOE: JUDDD 4:3 with higer DD calories	Oh boy, I had 3 UUAD days in the row and was so ready for a good DD today, which turned out to be great! B: 3 HB egg whites 51 cal L: 2 oz lamb burger, 4 oz sliced cucumber, 1 large pickle 107 cal D: beet soup, 2 oz lamb burger 218 cal 376 cal/24 gr carbs

02-10-2013, 03:27 PM	#9
Sunshinegirl44 Junior LCF Member Join Date: Jul 2012 Posts: 59 Gallery: Sunshinegirl44 Stats: goal is 115-125 WOE: JUDDD	Felt like going veggie today B- Green tea L- Boca "chickn" pattie burger with mustard - 240 cal D- veggie dog with mustard and relish - 210 cal total - 450