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-   -   DD Sunday - What's the plan? (http://www.lowcarbfriends.com/bbs/juddd/796821-dd-sunday-whats-plan.html)

TryingJudd 02-10-2013 01:17 PM

DD Sunday - What's the plan?
trying to eat within an 8 hour window today
first food was about 1:30 in the afternoon

L- 2 low fat hotdogs (90) and some dehydrated strawberries (50)
not sure about the rest of the day yet

hot-in-texas 02-10-2013 01:30 PM

Breakfast-coffee, Orbit sweet mint gum
Lunch-bone broth egg drop soup
Dinner-either sauteed cabbage with tomato sauce, Italian seasoning and low fat chopped up hot dog OR sausage and fried egg
Snack- 1/2 serving yogurt with 1/2 medium orange

Flutter 02-10-2013 01:34 PM

oooh, I really need to find those hotdogs! I think all we have are Kogels at my stores!

I'm hungry today. Blah.

B: just coffee w/ a splash of skim
L: 1 HB egg, 1 mug of 5 cal bouillon
S: (making now) 25 cal hot cocoa
D: most likely 2 HB eggs. Hopefully I'll be done then. Ugh!
256 if I make it. ;)

hot-in-texas 02-10-2013 01:43 PM

Flutter, is the 5 calorie hot cocoa from a package?

deedee 02-10-2013 02:03 PM

B: 2 cups coffee with sf creamer (60 calories)
L: pickle (10 calories), sf jello (10 calories)
dinner: broth and probably a sf hot cocoa with some fat-free whip cream, yum (70 calories)

Went out to lunch with the family and was content sipping iced tea while they ate burgers. Never thought it would be that easy! Had to get rid of all my storm related goodies though, too much temptation in the house.

Flutter 02-10-2013 03:30 PM

Wow, good job, deedee! I love easy DDs!

Tex, the 5 cal was the bouillon cube. The hot cocoa is just the diet stuff from swiss miss. (25 cals)

Yennie 02-10-2013 03:49 PM

So far only coffee with SF vanilla syrup (0) and sipping a cup of broth right now (5). Had lemon water too. Had to go into work for a bit so that helped stall the crazy hungry.
Might end up going out tonight so need to scope out the intended restaurant for options. If we don't go out then I'm gonna try for a liquids only. If not, I'll repeat last DDs baked potato with bone broth, sour cream and cheese. It was right at 350 cals and I was stuffed!

tobelowcarber 02-10-2013 03:56 PM

Oh boy, I had 3 UUAD days in the row and was so ready for a good DD today, which turned out to be great!

B: 3 HB egg whites 51 cal
L: 2 oz lamb burger, 4 oz sliced cucumber, 1 large pickle 107 cal
D: beet soup, 2 oz lamb burger 218 cal

376 cal/24 gr carbs

Sunshinegirl44 02-10-2013 04:27 PM

Felt like going veggie today

B- Green tea

L- Boca "chickn" pattie burger with mustard - 240 cal

D- veggie dog with mustard and relish - 210 cal

total - 450 :)

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