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#1 |
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Senior LCF Member
Join Date: Apr 2009
Location: Hurley VA/Buxton NC
Posts: 399
Gallery: robinobx1
Stats: 170/155.6/Goal 150-155
WOE: HHCG/Rogue P2
Start Date: Restarted VLCD/P2 on 012713
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Just wanted to say thank you
Today makes 2 weeks I've been using the hormone free HHCG drops and I am down 12.6 pounds as of this morning. Would like to lose about 7 more pounds. I have been doing rogue P2 the past few days and I have been getting some of meal ideas from your DD recipes and meals you post. Cabbage with laughing cow cheese with ham or chicken rocks!! Just wanted to give a shout out and say thank you
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#4 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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Great news Robin! That is a lot of weight evicted!
Total agreement on the magic of cabbage plus cheese plus whatever. When I first read about it, I was . Now I am an addict. |
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#7 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Hmmm that is exactly how I feel when I see that combination, guess I'm gonna have to give it a try.
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#9 |
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Senior LCF Member
Join Date: Dec 2012
Location: Nebraska
Posts: 113
Gallery: grammyw/kitties
Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
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I havwe been doing low carb this time I am fasting 8 hrs ..so basically I eat breakfast and supper and eat low carb. So far it is working and I am happy
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