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Old 02-07-2013, 09:38 AM   #1
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UD Thursday!! how YOU doin'?

So, I've been pretty bad today already. By 9:00 I already had 650 calories!
Breakfast-Mcdonalds southern style chicken biscuit, small coke(drank 2/3)
then coffee with coffee mate creamer(2)
and two raspberry chocolate thingies.
Good thing I waited until right after my blood glucose A1c test to eat this stuff
hey, it may be my last chance to indulge like this if my results come back bad..
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Old 02-07-2013, 10:33 AM   #2
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Sher, I would have done the same.

B: FF Greek yogurt, banana, coffee
L: Chili w/habanero sauce
D: Chipotle burrito bowl? Just found out everything there except for the flour tortillas are gluten free. Keira's already tired of my cooking!
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Old 02-07-2013, 10:39 AM   #3
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Sher, I did worse than you. By 9am I have had 3 donuts, well over 900 calories plus my coffee with creamer.
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Old 02-07-2013, 10:42 AM   #4
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WOE: Atkins...Juddd
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I went out for breakfast to Ihop..had the bacon,eggs,and hbs..skipped the toast.
;but I think I may have beaten your numbers at Mcdonald's, Sher..by oh..maybe a hundred...so..lunch will be salad..and a ribeye for dinner. I sure do love the Updays.
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Old 02-07-2013, 10:48 AM   #5
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Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
It must be something about today, because I have eaten almost all of my UD calories today. Won't be a very exciting dinner for me tonight. Oh well!
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Old 02-07-2013, 11:52 AM   #6
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WOE: JUDDD for WL/5:2 IF for maintenance
B-homemade dinner roll with marg (leftover from supper last night) ?c
Late lunch of lc entree and was still hungry so then i had buffalo chicken snackers with ranch. Total was over 700 c eek!
S-???
Snacks- lindt chocolate 76c and a homemade chocolate shortcake bar ?c
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Old 02-07-2013, 01:46 PM   #7
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How funny! There must be something about today....all the teachers and kids today were absolutely starving by lunch time....it's not very cold here either. Weird!
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Old 02-07-2013, 02:10 PM   #8
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: coffee w sweetener
S: Lemon water
L: 910 calories of Taco Bell...not the best choice but its what I wanted
D: Leftover pork roast, baked potato w butter & sour cream & cheese, garlic bread, salad
S: pecans or chocolate to hit 1900 for the day (if needed after dinner)
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Old 02-07-2013, 03:10 PM   #9
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Why can I stick so well on down days but I go nuts on up days? I def have an awful problem with food.
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Old 02-07-2013, 05:54 PM   #10
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WOE: 5:2/IF:16/8/ lc
Start Date: Atkins- 9/9/12
B, boiled egg
L, baked pork country ribs, steamed green beans, saurkraut
S, jello with hwc
D leftover buffalo wings with popper dip
about 150 calories left if I need a snack before bedtime
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