First DD day

pugluv9802 · 02-05-2013, 03:24 PM

I don't think I too bad. Total calories for today was 440. I going between 354 which is 20 percent to a high of 620 which is 30 percent. I really don't want to go over 500. I really enjoyed dinner tonight.

If I find I need anymore, I will have a cup of sf jello.

hot-in-texas · 02-05-2013, 03:33 PM

Quote:

Originally Posted by pugluv9802

I don't think I too bad. Total calories for today was 440. I going between 354 which is 20 percent to a high of 620 which is 30 percent. I really don't want to go over 500. I really enjoyed dinner tonight.

If I find I need anymore, I will have a cup of sf jello.

Good job!! Also, hot tea before bed helps sometimes if you are hungry, and maybe a few small bites of something...

KeirasMom · 02-05-2013, 03:37 PM

It only gets easier from here.

Librarygirl · 02-05-2013, 05:54 PM

Great job!!

tekla · 02-05-2013, 06:12 PM

Awesome! You are on your way.

Cindy-lou · 02-05-2013, 06:28 PM

good job !!
it gets easier and easier

BaileysGirl · 02-05-2013, 06:33 PM

Woo hoo!!

gotitnow · 02-05-2013, 07:11 PM

You are headed for success!

Phyl

sdjade · 02-05-2013, 07:19 PM

Great job!

Yennie · 02-05-2013, 09:39 PM

Well done! Congratulations on having your first DD under your belt. It really does get easier and easier from here on out!

LoCarbGal · 02-05-2013, 10:03 PM

You did it! It's the first step of a really rewarding journey!

Kissa · 02-06-2013, 03:02 AM

Lynn that was a great first DD, especially as you are allowed 500 on you first 2 weeks of JUDDDing.

Hope you enjoy your UD, how could you not?

tobelowcarber · 02-06-2013, 03:54 AM

Good job

sterlinggirl · 02-06-2013, 06:30 AM

Good Job now you deserve a GREAT UD

Enjoy it..

mojocat · 02-06-2013, 06:51 AM

I just finished my second DD today and I can vouch it was easier than the first one and I get less hunger as the day progresses.

I believe I have found my groove with coffee with CO for breakfast, lots of water throughout the day and then my one meal for dinner. I follow with a brisk hour walk that burnt off more than my 300 allocated calories. I'm feeling thinner already

02-05-2013, 03:24 PM	#1
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 905 Gallery: pugluv9802 Stats: 226.4/173.2/150--5'10 WOE: Atkins 01-01-13 Start Date: 01/01/2013	First DD day I don't think I too bad. Total calories for today was 440. I going between 354 which is 20 percent to a high of 620 which is 30 percent. I really don't want to go over 500. I really enjoyed dinner tonight. If I find I need anymore, I will have a cup of sf jello.

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02-05-2013, 03:37 PM	#3
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,346 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	It only gets easier from here.

02-05-2013, 05:54 PM	#4
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,806 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Great job!!

02-05-2013, 06:12 PM	#5
tekla Major LCF Poster! Join Date: Feb 2003 Location: Down on the Farm Posts: 2,445 Gallery: tekla Stats: 201/181.6/145 WOE: JUDDD Start Date: 1/21/13	Awesome! You are on your way.

02-05-2013, 06:28 PM	#6
Cindy-lou Senior LCF Member Join Date: Nov 2012 Location: NB Canada Posts: 354 Gallery: Cindy-lou Stats: 257/234/170 WOE: JUDDD-01/31/13 Start Date: Nov 7 2012 LC	good job !! it gets easier and easier

02-05-2013, 06:33 PM	#7
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Woo hoo!!

02-05-2013, 07:11 PM	#8
gotitnow Senior LCF Member Join Date: May 2011 Location: Dallas, Texas Posts: 820 Gallery: gotitnow WOE: JUDDD	You are headed for success! Phyl

02-05-2013, 07:19 PM	#9
sdjade Senior LCF Member Join Date: Jan 2012 Location: Southern California Posts: 191 Gallery: sdjade WOE: JUDDD Start Date: LC 10-2011, JUDDD 04-01-2012	Great job!

02-05-2013, 09:39 PM	#10
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,011 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	Well done! Congratulations on having your first DD under your belt. It really does get easier and easier from here on out!

02-05-2013, 10:03 PM	#11
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,889 Gallery: LoCarbGal Stats: 318.5/206/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs	You did it! It's the first step of a really rewarding journey!

02-06-2013, 03:02 AM	#12
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Lynn that was a great first DD, especially as you are allowed 500 on you first 2 weeks of JUDDDing. Hope you enjoy your UD, how could you not?

02-06-2013, 03:54 AM	#13
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,820 Gallery: tobelowcarber Stats: 136/126.8/115-120 WOE: JUDDD 4:3 with higer DD calories	Good job

02-06-2013, 06:30 AM	#14
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,911 Gallery: sterlinggirl Stats: 225/166.8 5'9 46 age 155 End WOE: 4-2013 Searching for new WOE/JUDDD Start Date: Jan 2012. Name Kimberly	Good Job now you deserve a GREAT UD Enjoy it..

02-06-2013, 06:51 AM	#15
mojocat Senior LCF Member Join Date: Jan 2013 Posts: 458 Gallery: mojocat Stats: 233/209/180/127 Goal 122 Height 5ft7inch WOE: LC/Juicing/rxHCG & 5:2 or IF or IE to maintain	I just finished my second DD today and I can vouch it was easier than the first one and I get less hunger as the day progresses. I believe I have found my groove with coffee with CO for breakfast, lots of water throughout the day and then my one meal for dinner. I follow with a brisk hour walk that burnt off more than my 300 allocated calories. I'm feeling thinner already