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-   -   What is a MD? (http://www.lowcarbfriends.com/bbs/juddd/796373-what-md.html)

pugluv9802 02-05-2013 01:29 PM

What is a MD?
 
I just got the book and on page 30. I know UD is up day and DD is down day, but what is MD?:dunno:

adillenal 02-05-2013 01:32 PM

I believe Dr. J referred to it as an in between day. The calories are in the middle between an UD and a DD and he addresses it in the question section of the book.

pugluv9802 02-05-2013 01:38 PM

Thank you.

Carly 02-05-2013 01:59 PM

A MD= 60% DD on the JUDDD calculator.


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