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Old 02-03-2013, 11:17 AM   #1
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UD Sunday? what's your menu?

Breakfast-chocolat cake donut and black coffee-250 calories(that was a small donut so I think I'm being generous on the calories)
Lunch--skipping
Snack-tbd
Dinner-grilling out hamburgers, (no cheese, no bun)with all the fixins' and mustard, pickle spear(s), waffle fries w/ketchup.-575 calories
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Old 02-03-2013, 11:52 AM   #2
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Location: Fresno, CA
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
B: Jet Fuel coffee, banana nut bread

That's as far as I've planned, though I know we'll be having leftover rotisserie chicken for dinner.
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Old 02-03-2013, 11:55 AM   #3
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: Pork sausage patties, leftover onion potatoes fried up in sausage grease, eggs & cheese, along with coffee & HWC. Estimating ~500 cals (make a big batch to share with the boys)
L: Smokehouse salad at my favorite BBQ restaurant (560 for salad, 140 for roll, diet drink; 700)
D: Probably roasted veggies, as I have about 400 cals leftover. Trying to stay around 1900 today for my new UD target.
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Old 02-03-2013, 12:16 PM   #4
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Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-2 cups of coffee with HWC & splenda - 300
Avocado/strawberry smoothie - 400 (guess)

L- Grilled cheese sandwich, chicken noodle soup -400 (guess)

D- Shrimp and grits

s- chocolate chip cookies maybe (I have cookie dough)
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Old 02-03-2013, 02:28 PM   #5
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Location: Constantly between NY and Boston. NY currently.
Posts: 107
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Stats: -169.5-/-157.5-/-98-
WOE: JUDDD
Start Date: 01/11/2013
B - Lucky charms (yeah, I'm a kid sometimes), unsweetened vanilla almond breeze - 157 cals
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Old 02-03-2013, 03:03 PM   #6
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Join Date: Jul 2012
Posts: 105
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Stats: 339/298/115
WOE: JUDDD
Start Date: June 2013
UD starting back day for the Superbowl My Texans didn't make it but you still have to have the party right So it is pizza and hot wings. I am not going to go crazy though and make myself sick
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Old 02-03-2013, 04:28 PM   #7
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Join Date: Nov 2012
Location: Michigan
Posts: 3,420
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
1 HB egg + sf creamer in coffee, late lunch out at Bar Louie (turkey BLT without the bacon + fries). Lunch out alone estimated 1400. (again, no nutrition listed on the website but from looking at others' fitbit/etc) Probably done, unless I have a drink or two tonight.
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Old 02-03-2013, 04:42 PM   #8
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Grazing this afternoon..chips and dip-220
Cookie-140
Vegies-20
Slice of ham-100(guesstimate)
Pretzels-110
Few drinks of a coke-45
Piece of gum-10
Plus the donut for breakfast...
895 so far. Still have room for my cook out:-)
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