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Old 02-02-2013, 03:36 PM   #1
tobelowcarber's Avatar
Join Date: Feb 2012
Posts: 5,626
Gallery: tobelowcarber
Stats: 136/120/118-123
UD Saturday- Plans?

B: Egg and Salmon salad: 5.3 oz leftover salmon, 3 HB eggs, 1 tsp finally chopped onions, 3 Tbls mayo
L: x
D: beet soup, lamb curry over butternut squash, 2 oz lamb burger

total 1578 cal/ 40 gr carbs
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Old 02-02-2013, 04:36 PM   #2
Join Date: Oct 2012
Location: The Library
Posts: 2,489
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Started as a DD but changed it to an UD

2 servings of rusk (4) with 2 wedges of light swiss laughing cow cheese 190c
1 serving light noodle and veggie soup 60c
1 cup popcorn 35c

and then Steak n Shake I got an amazing grilled cheese burger with fries. Then I shared my dh's oreo malt

And then 2 Ande's mint candies (50c) for dessert.

All said and done probably a 2,000 calorie kind of day

Last edited by mom23kids; 02-02-2013 at 04:38 PM..
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Old 02-02-2013, 04:46 PM   #3
Big Yapper!!!!
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
B - 2 eggs with SF strawberry preserves, coffee with HWC
L - baked potato with lowfat sour cream and salsa
D - Baked potato with chili and shredded cheese
popcorn and one piece of homemade candy with almonds
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Old 02-02-2013, 04:53 PM   #4
Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,917
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
B: Crustless quiche with eggs, cream, sausage, cheese and coffee with 1 T. cream
L: Piece of blue cheese
D: Big salad with Asian salad dressing, cherry tomatoes and a tin of canned eel that I had gotten in an Asian grocery store and was craving, oddly enough (The tinned eel was okay, but not as good as the eel I've had in good sushi in restaurants)
Snacks: Coconut butter, tea with cream

Adi, you look lovely in your new avi! So slim and elegant!
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Old 02-02-2013, 04:59 PM   #5
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 8,280
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I've had coffee with half and half and diet hot chocolate with creamer

I had a special K bar and a few mini rice cakes.

Dinner will be baby back ribs
Onion Loaf
Mac and cheese

I hope I don't get full before I taste some of all of it!!!!!
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Old 02-02-2013, 06:34 PM   #6
Big Yapper!!!!
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
Originally Posted by svenskamae View Post

Adi, you look lovely in your new avi! So slim and elegant!
Thank you. I seem to take new avatar pictures when I go to a hotel. They always have those giant mirrors that work so well. And I finally realize that I am slim and trim and anything else that I lose will just be vanity pounds since I am fine where I am.
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Old 02-02-2013, 07:44 PM   #7
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,169
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
B: Everything bagel with light garlic/herb cream cheese, coffee

We spent several hours at the range, then had a huge late lunch. We have a spot where several gourmet food trucks stop on Saturdays, so that's where we went.

L: Bulgogi sandwich from the Korean truck--TAKO, fingerling fried potatoes with garlic aioli from Dusty Buns, and 1/3 of a mini loaf of banana nut bread from Crumb Catchers. Lunch was around 1200 calories.

I have about 200 calories left for dinner, but I'm still full from lunch, so that will go toward wine.

Thank goodness for 5:2 and knowing I'm not going into a DD after skipping dinner! UD #3 in a row tomorrow. Still hoping I don't gain 30 pounds over the weekend.

JUDDD got me where I want to be!
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Old 02-03-2013, 12:49 PM   #8
Major LCF Poster!
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,631
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Dawn you are rocking it girl!!!

I forgot to post - tried to stay off of laptop, ipad and cellphone since DH was home.

B - 2 eggs scrambled w/ cheese, 1 pc of toast w/ jelly, 3 strips of bacon, 1/2 cup grits 465c
L - to go cup of mac n cheese 220c
D - made spaghetti for DH - it was so good hadn't had it months! spaghetti w/ exotic mushroom/meat sauce, 2 pcs garlic toast & awesome salad w/ lite italian/drop or two of caesar. 900c
S - skinny cow strawberry cheesecake, keebler cinnamon grahams 270c
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