UD Saturday- Plans?

tobelowcarber · 02-02-2013, 02:36 PM

B: Egg and Salmon salad: 5.3 oz leftover salmon, 3 HB eggs, 1 tsp finally chopped onions, 3 Tbls mayo
L: x
D: beet soup, lamb curry over butternut squash, 2 oz lamb burger

total 1578 cal/ 40 gr carbs

mom23kids · 02-02-2013, 03:36 PM

Started as a DD but changed it to an UD

2 servings of rusk (4) with 2 wedges of light swiss laughing cow cheese 190c
1 serving light noodle and veggie soup 60c
1 cup popcorn 35c

and then Steak n Shake

I got an amazing grilled cheese burger with fries. Then I shared my dh's oreo malt

And then 2 Ande's mint candies (50c) for dessert.

All said and done probably a 2,000 calorie kind of day

adillenal · 02-02-2013, 03:46 PM

B - 2 eggs with SF strawberry preserves, coffee with HWC
L - baked potato with lowfat sour cream and salsa
D - Baked potato with chili and shredded cheese
popcorn and one piece of homemade candy with almonds

svenskamae · 02-02-2013, 03:53 PM

B: Crustless quiche with eggs, cream, sausage, cheese and coffee with 1 T. cream
L: Piece of blue cheese
D: Big salad with Asian salad dressing, cherry tomatoes and a tin of canned eel that I had gotten in an Asian grocery store and was craving, oddly enough

(The tinned eel was okay, but not as good as the eel I've had in good sushi in restaurants)
Snacks: Coconut butter, tea with cream

Adi, you look lovely in your new avi! So slim and elegant!

Carly · 02-02-2013, 03:59 PM

I've had coffee with half and half and diet hot chocolate with creamer

I had a special K bar and a few mini rice cakes.

Dinner will be baby back ribs
Onion Loaf
Mac and cheese

I hope I don't get full before I taste some of all of it!!!!!

adillenal · 02-02-2013, 05:34 PM

Quote:

Originally Posted by svenskamae

B:

Adi, you look lovely in your new avi! So slim and elegant!

Thank you. I seem to take new avatar pictures when I go to a hotel. They always have those giant mirrors that work so well. And I finally realize that I am slim and trim and anything else that I lose will just be vanity pounds since I am fine where I am.

KeirasMom · 02-02-2013, 06:44 PM

B: Everything bagel with light garlic/herb cream cheese, coffee

We spent several hours at the range, then had a huge late lunch. We have a spot where several gourmet food trucks stop on Saturdays, so that's where we went.

L: Bulgogi sandwich from the Korean truck--TAKO, fingerling fried potatoes with garlic aioli from Dusty Buns, and 1/3 of a mini loaf of banana nut bread from Crumb Catchers. Lunch was around 1200 calories.

I have about 200 calories left for dinner, but I'm still full from lunch, so that will go toward wine.

Thank goodness for 5:2 and knowing I'm not going into a DD after skipping dinner! UD #3 in a row tomorrow. Still hoping I don't gain 30 pounds over the weekend.

BaileysGirl · 02-03-2013, 11:49 AM

Dawn you are rocking it girl!!!

I forgot to post - tried to stay off of laptop, ipad and cellphone since DH was home.

B - 2 eggs scrambled w/ cheese, 1 pc of toast w/ jelly, 3 strips of bacon, 1/2 cup grits 465c
L - to go cup of mac n cheese 220c
D - made spaghetti for DH - it was so good hadn't had it months! spaghetti w/ exotic mushroom/meat sauce, 2 pcs garlic toast & awesome salad w/ lite italian/drop or two of caesar. 900c
S - skinny cow strawberry cheesecake, keebler cinnamon grahams 270c

02-02-2013, 02:36 PM	#1
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,979 Gallery: tobelowcarber Stats: 136/129.4/124 WOE: JUDDD/LC	UD Saturday- Plans? B: Egg and Salmon salad: 5.3 oz leftover salmon, 3 HB eggs, 1 tsp finally chopped onions, 3 Tbls mayo L: x D: beet soup, lamb curry over butternut squash, 2 oz lamb burger total 1578 cal/ 40 gr carbs

02-02-2013, 03:36 PM	#2
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	Started as a DD but changed it to an UD 2 servings of rusk (4) with 2 wedges of light swiss laughing cow cheese 190c 1 serving light noodle and veggie soup 60c 1 cup popcorn 35c and then Steak n Shake I got an amazing grilled cheese burger with fries. Then I shared my dh's oreo malt And then 2 Ande's mint candies (50c) for dessert. All said and done probably a 2,000 calorie kind of day Last edited by mom23kids; 02-02-2013 at 03:38 PM..

02-02-2013, 06:44 PM	#7
KeirasMom Big Yapper!!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,598 Gallery: KeirasMom Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid WOE: JUDDD Start Date: 6/4/13 Back to WLM for a few more pounds	B: Everything bagel with light garlic/herb cream cheese, coffee We spent several hours at the range, then had a huge late lunch. We have a spot where several gourmet food trucks stop on Saturdays, so that's where we went. L: Bulgogi sandwich from the Korean truck--TAKO, fingerling fried potatoes with garlic aioli from Dusty Buns, and 1/3 of a mini loaf of banana nut bread from Crumb Catchers. Lunch was around 1200 calories. I have about 200 calories left for dinner, but I'm still full from lunch, so that will go toward wine. Thank goodness for 5:2 and knowing I'm not going into a DD after skipping dinner! UD #3 in a row tomorrow. Still hoping I don't gain 30 pounds over the weekend. __________________ Dawn Atkins 10/24/11 @ 277.6 JUDDD 12/12/11 @ 267.8 5:2 1/23/13 for maintenance at 165 JUDDD 6/4/13 for a few more pounds

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02-02-2013, 03:46 PM	#3
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,188 Gallery: adillenal	B - 2 eggs with SF strawberry preserves, coffee with HWC L - baked potato with lowfat sour cream and salsa D - Baked potato with chili and shredded cheese popcorn and one piece of homemade candy with almonds

02-02-2013, 03:53 PM	#4
svenskamae Major LCF Poster! Join Date: May 2012 Location: Minneapolis Posts: 2,926 Gallery: svenskamae Stats: 235/178/135 5'3" WOE: Nutritional Ketosis/Primal/JUDDD Start Date: January 15, 2012	B: Crustless quiche with eggs, cream, sausage, cheese and coffee with 1 T. cream L: Piece of blue cheese D: Big salad with Asian salad dressing, cherry tomatoes and a tin of canned eel that I had gotten in an Asian grocery store and was craving, oddly enough (The tinned eel was okay, but not as good as the eel I've had in good sushi in restaurants) Snacks: Coconut butter, tea with cream Adi, you look lovely in your new avi! So slim and elegant!

02-02-2013, 03:59 PM	#5
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,494 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	I've had coffee with half and half and diet hot chocolate with creamer I had a special K bar and a few mini rice cakes. Dinner will be baby back ribs Onion Loaf Mac and cheese I hope I don't get full before I taste some of all of it!!!!!

02-03-2013, 11:49 AM	#8
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Dawn you are rocking it girl!!! I forgot to post - tried to stay off of laptop, ipad and cellphone since DH was home. B - 2 eggs scrambled w/ cheese, 1 pc of toast w/ jelly, 3 strips of bacon, 1/2 cup grits 465c L - to go cup of mac n cheese 220c D - made spaghetti for DH - it was so good hadn't had it months! spaghetti w/ exotic mushroom/meat sauce, 2 pcs garlic toast & awesome salad w/ lite italian/drop or two of caesar. 900c S - skinny cow strawberry cheesecake, keebler cinnamon grahams 270c